Life
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Sleepmaxxing Is All Over TikTok RN – So, Does It Work? Plus 6 Simple Hacks To Maximise Sleep Quality
Top experts weigh in.
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I've Been Doing Dance Cardio Workouts For the Last Two Weeks - and I'm Officially Obsessed
Fun, mood boosting, feel good vibes.
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Trust Us, We Test Kit for a Living: These Are the 8 Best Pilates Unitards You Can Buy
We’ve got you covered - quite literally.
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I’m Updating My Workout Wardrobe This Month – and Can’t Get Enough of These Summer Activewear Trends
Start summer sweat sessions in style.
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Health Editors Share the Top Alo Yoga Picks They Genuinely Recommend Buying, From Hero Leggings to Chic Outerwear
If Bella Hadid, the Jenners and J Lo are fans...
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Los Angeles Uprises as Immigrants, Families, and Allies Protest Against Trump’s Crackdown
As ICE raids and the National Guard descend on immigrant neighbourhoods, Los Angeles erupts in protest—3 residents share their accounts from on the ground
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I Tried Arguably One of the Most Underrated Pilates Moves, Spine Twist Supines, Every Day for a Week – and Have Some Thoughts
Seriously testing.
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Want to Look Effortlessly Stylish Whilst Getting a Sweat On? 10 Cool Girl Activewear Brands You Need to Know About
Delivering on both functionality and fashion.
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I've Been Using The BetterMe App - and the Pilates Workouts Have Become My Go-To For Busy WFH Days
The affordable and accessible health and wellness app has 150 million users worldwide.
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I Switched My Studio Pilates For The Viral TikTok Move With Nicole Classes - and Let's Just Say, I'm Converted
In a word, obsessed.
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Want a Strong, Long, and Lean Body? These are the 6 Best Barre At-Home Barre Exercises, According to Instructors
Plié and pulse your way to toned legs and abs.
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How to Be Sustainable in Every Aspect of Life (Not Just Environmentally)
Volvo's Nicole Melillo Shaw shares how to balance power and pause
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Celebs Jessica Alba, Jennifer Lopez, and Gigi Hadid Swear by Combat Workouts – Why They Need To Be on Your Radar
A trending sweat session worth bookmarking?
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Balancing Your Hormones Has Gone Wildly Viral This Year – but Are Some of the Hacks Actually Harmful? Top Nutritionists Debunk
Feeling overwhelmed by all the noise around hormone balancing?
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As Editors Who Work Out All the Time, Trust Us—These Are the 10 Exercise Mats Worth Your Money
Including options for weights, HIIT and everything in between
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Can’t Get Your Hands on the Viral Aldi Reformer Machine? 8 Other Affordable Alternatives That’ll Make Your Home Workouts Seriously Effective
Get the same results at home - for less
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These are, hands down, the 10 best hydration vests according to runners who workout most days
Whether you're a casual runner or training for your next marathon.
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Resistance Bands Are One of the Most Versatile Pieces of Kit Out There – 10 That Experts Use Day In, Day Out
You'll be surprised by how these bands can improve your workout.
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Hear Me Out: Pilates Bars Are an Even More Affordable Alternative to At-Home Reformer Machines—Here Are the Only Ones We’d Recommend
Upgrade your Pilates workouts for (way) less
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Abortion in the UK Still Isn’t a Legal Right — It’s Time That Changed
With prosecutions on the rise and Victorian-era laws still in force, MPs are pushing for reform
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These are, hands down, the best petite gym leggings that money can buy according to our 5ft 1 Editors
No slouchy ankles here, thank you
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Keen To Get Reformer Results Without the Hefty Price Tag? 5 Best Pilates Boards To Upgrade Your Home Workouts
They're great for small spaces, too.
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I’ve Never Found a Workout I Stick To – but After 7 Days of Home Resistance Band Workouts, I’m a New Person
Seriously feel good vibes.
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The 8 Best Pillows You Can Buy for a Luxurious Night’s Sleep, Tried and Tested
Trust us, we know what makes a good pillow
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'She Never Says No'—AI Girlfriends Are Rewriting Romance (and Rewinding Feminism)
What AI girlfriends reveal about modern masculinity
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I Tried Notoriously Difficult Seated Leg Lifts Every Day for a Week – And Honestly? I Wouldn’t Recommend Them
I've never felt so humbled.
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I Listened to Able Heart’s Manifesting Music Every Day for a Week – and Honestly? I'm Hooked
Good vibes, loading.
