Life

Here’s what happens to your brain when you give up sugar

Sugar: natural reward, unnatural fix

The best places to go for afternoon tea in London

It's a totally made-up holiday, but it involves cake so we're fully embracing it! Here are some of the best afternoon teas on offer

'My mum had a stalker for three years and it's shaped my life ever since’

Relax and let it go! The alternative way to achieving your goals

I completed a 12-week weightlifting programme - this is how it changed my body

Social enterprises, stylish boutique stays and sun-soaked lap pools: the cosmopolitan rise of Cambodia and Laos

Seven ways to see the beauty in the everyday

'I was born with an agonising 'butterfly skin' condition but I won't let it stop me fulfilling my dreams'

"My tough childhood showed me the importance of being independent and empowered"

Finally, an ad showing what it really looks like when a woman works out

A Percy Pig cocktail now exists and it sounds delicious (obviously)

Should we be more mindful before dumping emotional baggage on our friends?

Going flight-free in 2020? Try these cool Euro breaks minus the carbon footprint

How to make your office eco-friendly (and 100 per cent guilt-free)

Pink ruby chocolate Magnums now exist and you'll want one even though it's cold outside

Having a hobby will help your career - and that’s a scientific fact

Leading the charge for nourishing retreats, this stylish escape will boost your wellbeing

Want to take control of your drinking but don't know where to start?

Dopamine fasting is apparently now a thing - so we looked into it...

These are the most inspiring Art/Fashion collabs happening in 2020