Life
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Davina McCall is on a mission to end menopause stigma - and she's going to stop at nothing
"This is still happening, people."
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Still dreaming about your ex? Mystic Tree Carr knows why
“These recurring dream cameos aren’t random.”
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I was fully prepared to call the trending TikTok walking pad a fad, but it's seriously improved my fitness
Seen them doing the rounds on your social media?
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I'm a ruthlessly picky Health Editor - meet the wellness products I *actually* recommend to family and friends
Aka, my all-time favourites.
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Pilates fan? These at-home Reformer Pilates machines will save you money on classes and make home workouts seriously effective
Get the same results at home - for less
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Keen to hunker down while getting strong? Pros agree: these are the best at-home strength training workouts of all time
Stay home, get strong.
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I've convinced my entire family to get the Suri toothbrush - and I'm just saying, it's currently on sale
Sustainable, chic and effective? Gimme
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I hated running for over a decade - but this small change made me love it, so much so I just *actually* enjoyed a race
It took years of trying, but I'm a convert.
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Kourtney Kardashian just launched an Ozempic style supplement - but experts are warning against taking it
If it sounds too good to be true, then it probably is.
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Are you going sober for October? Millie Gooch gave us the low-down on how to cut down booze this Sober October
health Practical advice for the sober-curious from the Sober Girl Society
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Hear me out: Pilates bars are an even more affordable alternative to at-home Reformer machines - here are the only ones we'd recommend
Upgrade your Pilates workouts for (way) less
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I'm a leading women's health expert - 10 menopause supplements to know about that actually ease symptoms
Can you guess?
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Pilates bands are the latest affordable way to boost your at-home workouts - 6 Editor and expert-approved top picks
Up your workouts for less.
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Looking to lose fat and build lean muscle? A dietician's cheat sheet, plus why eating enough protein is key
Not just for gym bros.
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I've been working out regularly for nearly 10 years – and these low impact exercises are unquestionably my go-to's
Low impact yet high reward.
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It's the perfect time to cosy up with the 8 best wellness journals for productivity, gratitude and self-care
Tried and tested by team MC.
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This is how to thrive, rather than survive, during menopause, according to world-renowned experts
In celebration of Menopause Awareness Month, meet our experts.
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They've long been called the crème de la crème of workout moves – so, how effective are planks really?
Add this power move to your weekly rotation.
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Wellness Wins: This supplement has been dubbed a “magic potion” - and after two years of testing, I concur
ARTAH’s best-selling electrolyte is the real deal.
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Ever heard of circuit training? Why it's one of the best workouts for boosting both strength and cardio fitness
An oldie but a goodie.
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Clara Amfo on crying with Raye and the music that made her
“There's always been songs to elevate people, to liberate people, and to make people think differently”
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Low-intensity strength training is currently at breakout on Google - why it's arguably one of the best workouts you can do
Build muscle *and* confidence.
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Matching women's gym sets will take you from Barre to brunch in style - we've been testing and these 11 are the best
If there's one thing that'll drag us to the gym in the cold weather, it's these stylish sets
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Power Summit: how Green Sciences are shaping the beauty industry
From formulation to application, the world of beauty is striving to become more sustainable. Here, we meet three industry insiders championing conscious innovation
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I've been testing this at-home Reformer Pilates machine for three months - and I'm, in a word, obsessed
Yes, you can do Reformer Pilates at home.
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Feeling Autumnal? I'm fussy, but these get my vote as the best walking workout clothes for your next cosy girl walk
Bring on the ankle weights, matching sets and PSLs.
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I did pistol squats every day for a week - and my legs have never felt so strong
Fire up those glutes and quads with this elevated squat move.
