Life
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I'm a qualified personal trainer: these are the most effective cardio exercises you can do at home if you're short on time
Cosy cardio coming your way...
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Forget the South of France in summer, winter’s the time to go
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The biggest dating trends for 2024 might just get you back on the apps
Feeling jaded by modern dating? Take a look at this
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As new stats show that green jobs are on the rise - we speak to two women who swapped corporate lives for sustainable careers
Pippi Durie and Amy Luck quit their city jobs to devote their lives to environmental passion projects – and urge us to follow their new pollution-free paths
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Don't have time to get sick RN? Me neither - which is why I asked 3 experts for their failsafe formula for avoiding a cold
You're welcome.
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I'm a Relationships Editor - these are officially the only sex toy advent calendars worth your money this year
Sexual wellness FTW.
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Compound exercises are one of the simplest ways to build strength and muscle – a PT confirms the best 5 to try
Enter: arguably the most efficient method of building full-body strength.
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Creatine is set to be the most popular supplement of 2024 - how it promises to boost your strength, power and performance
So, is it just for bodybuilders?
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Chia water is all over TikTok claiming to boost gut health and satiety - but after trying for a week, it's not for me
The results were.... interesting
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As a Sustainability Editor - why COP28 is the most important conference to date
Plus, who will be attending this year.
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Hangover-banishing pills are trending on TikTok - ever the sceptical, I tested them before a night of drinking
Don’t worry guys, I’ll be the guinea pig.
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I'm a Sustainability Editor who's fussy about what I listen to - but SATCoL's new podcast, The Sustainable Conversation, is definitely worth your time
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Sea moss has been the standout health product of the year - so, does it actually work to boost gut health and immunity?
Holland & Barrett named it as their best-selling chilled product of the year.
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Apple cider vinegar gummies continue to trend, so I started taking them every day – here’s how I got on
Are they worth the hype?
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As a Health Editor, trust me when I say: you need to know about this new-gen at-home STI screening
It's proving seriously impressive.
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I've been buying Le Creuset for years - these are the Cyber Monday deals I'm telling my friends to invest in
*Chefs kiss*
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I'm weary of sleep fads, but this pillow is the one Cyber Monday deal I'm telling everyone about
If you buy one sleep-related product this Cyber Monday, make it this
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Bella Hadid and Kylie Jenner swear by compression therapy post-workout, but does it actually work? I tried it
Spoiler alert: I have some thoughts.
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I'm a fussy Health Editor who wears lululemon kit every single week - these are my 20 Cyber Monday picks
They're offering up to 60% off.
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I have three Ruggable rugs at home and I'm buying another one in the Cyber Monday sale
They're currently 25% off
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I’ve been going a yoga class every weekend for eight months – and have noticed some surprising benefits
I feel present, in control and prepared.
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I've found this amazing Champagne for under £10 a bottle (plus discounted Moët & Chandon) in the Cyber Monday sales
Bottoms up - the best Cyber Monday champagne deals are in
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I have high expectations when it comes to candles—here's how I'm getting 30% off Neom this Cyber Monday
As a beauty editor, it's one of my favourite candle brands
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It's official – these are the 5 simplest ways to improve your cardio fitness, no hour long workouts needed
Did you know? Even five to ten minutes of exercise can improve your cardio fitness.
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I'm a Health Editor who runs marathons for fun - these are officially the 13 best Cyber Monday gym legging offers
Sweat-wicking, squat-proof, and long-lasting designs.
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Black Friday railcards: act fast for huge savings, including 75% off National Express
The railcard Black Friday sale was a huge hit last year - shop this year's offers now
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Wondering if Adanola is having a Black Friday sale? Your need-to-knows, plus what items I own and recommend, as a Health Editor
Butter soft, long lasting and affordable - win, win.
