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“I Was Told I Might Never Walk Again”: Esmée Gummer on Running 5,000km and Getting 1 Million People MovingEsmée faced a life-changing accident at 18, which made her question everything she knew. This month, she completed an epic 5,000km run across the UK, hosting a run club in every city.
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As a Pilates Regular, I Was Sceptical of NordicTrack’s New At-Home Reformer—But It’s Convinced Me to Ditch Expensive ClassesHome Pilates never looked so good.
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Fitness Trackers Can Look Good, Too—23 That Our MC UK Editors Genuinely Wear Day In, Day OutTried and tested by Team MC UK.
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Fashion is Fuel—Keely Hodgkinson is Winning Proof That Wearing Confidence-Boosting Outfits Changes the Way We MoveTrust me, I should know.
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Zara Larsson’s Body-Image Philosophy Feels Refreshingly Different in the Age of Self-OptimisationThe Swedish megastar is the body role model we should all be listening to.
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This Simple Routine Is Vital If You Sit All Day—How a 10-Minute Afternoon Reset Changed My Body in a WeekYour daily mobility flow for improved energy and flexibility.
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I’m a First-Time WHOOP User—Here’s My Honest Review of Its New Jewellery-Inspired BandCan you judge a wearable by its cover? Apparently, yes.
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I'm Fit, So Was Shocked to Learn My Mobility Was Putting Me at Injury Risk. How I Fixed It in 6 WeeksStrong, fit and increasingly stiff. Sound familiar?
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I’ve Been Testing This At-Home Reformer Pilates Machine for Three Months—I’m, in a Word, ObsessedYes, you can do Reformer Pilates at home.
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Why We Should Care About Sexualisation in Women's Sport—and How It’s Bigger Than Sydney SweeneyFor women, it’s never been ‘just sports’
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These Are, Hands Down, the Best Petite Gym Leggings That Money Can Buy According to Our 5ft1 EditorsNo slouchy ankles here, thank you
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These Are Officially the Best Yoga Clothes You Can Buy, According to Yogis, Coaches and Fitness EditorsWe've triangle posed our way through many different brands.
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Everyone's Talking About These Basic Pilates Moves RN—So I Asked a Trainer to Rank the Most EffectiveYour guide to the Pilates basics.
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My Mind Usually Races At Night—Until This Evening Swim and Sauna Ritual Calmed My Nervous SystemTurns out, I really am a water baby
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I’m a Health Editor Who’s Tried 100’s of Shoes—These Are Officially the Best Gym Trainers You Can BuyFor running, weight training, walking, and more.
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We’re Notoriously Fussy Editors—Our Pick of the 21 Best Gym Leggings You Can BuyWe've tested thousands between us and these are, hands down, the best.
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We’re Fitness Editors Who’ve Spent Nine Years Testing for the Perfect Sports Bra—These 15 Get Our VoteTrust me on this one.
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These Are *Officially* the 20 Best Pilates Socks on the Market, According to Our Fitness EditorsOh, and they're great for hot yoga and Barre, too.
