Life
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Forget Crunches and Sit Ups - the Corkscrew Method Is the Easiest Way To Sculpt a Strong, Toned Core
One of the best core workouts you can do? We're in.
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Trust Me, I’m a Health Editor Who’s Tested Extensively - These Are the Best 8 Pairs of Hiking Boots and Shoes You Can Buy
Hot girl walks, here you come.
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I Swapped My Morning Coffee For a Protein-Rich Breakfast - My Energy Levels Are, In a Word, Transformed
No more 3 pm slumps here.
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Abortion in the UK Still Isn’t a Legal Right — Today That Might Finally Change
With prosecutions on the rise and Victorian-era laws still in force, MPs are pushing for reform
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Yes, Sports Bras With Pockets *Finally* Exist – 7 Best To Add to Your Workout Wardrobe, Stat
It doesn't get much more practical than these.
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Yoga Flares Are All the Rage RN – We’ve Tried Countless Pairs and These Are, Hands Down, the 8 Best
Most importantly, they're suitable for all heights.
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I Tried the Lumen Device to Track My Metabolism for Six Months—and Learnt an Unbelievable Amount About My Body
Keen to master your metabolism?
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Los Angeles Uprises as Immigrants, Families, and Allies Protest Against Trump’s Crackdown
As ICE raids and the National Guard descend on immigrant neighbourhoods, Los Angeles erupts in protest—3 residents share their accounts from on the ground
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I’ve Always Been Intimidated by Weights – but This Workout App Transformed My Gym Confidence So Much, I Can't Stop Talking About It
I'm hooked.
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Sleepmaxxing Is All Over TikTok RN – So, Does It Work? Plus 6 Simple Hacks To Maximise Sleep Quality
Top experts weigh in.
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Trust Us, We Test Kit for a Living: These Are the 8 Best Pilates Unitards You Can Buy
We’ve got you covered - quite literally.
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I’m Updating My Workout Wardrobe This Month – and Can’t Get Enough of These Summer Activewear Trends
Start summer sweat sessions in style.
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Health Editors Share the Top Alo Yoga Picks They Genuinely Recommend Buying, From Hero Leggings to Chic Outerwear
If Bella Hadid, the Jenners and J Lo are fans...
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I Tried Arguably One of the Most Underrated Pilates Moves, Spine Twist Supines, Every Day for a Week – and Have Some Thoughts
Seriously testing.
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Want to Look Effortlessly Stylish Whilst Getting a Sweat On? 10 Cool Girl Activewear Brands You Need to Know About
Delivering on both functionality and fashion.
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I've Been Using The BetterMe App - and the Pilates Workouts Have Become My Go-To For Busy WFH Days
The affordable and accessible health and wellness app has 150 million users worldwide.
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Celebrities and Influencers Alike Swear by Reflexology as Part of Their Wellness Routine – So How Beneficial Is It, Really?
Your complete bible.
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Want a Strong, Long, and Lean Body? These are the 6 Best At-Home Barre Exercises, According to Instructors
Plié and pulse your way to toned legs and abs.
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Celebs Jessica Alba, Jennifer Lopez, and Gigi Hadid Swear by Combat Workouts – Why They Need To Be on Your Radar
A trending sweat session worth bookmarking?
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Balancing Your Hormones Has Gone Wildly Viral This Year – but Are Some of the Hacks Actually Harmful? Top Nutritionists Debunk
Feeling overwhelmed by all the noise around hormone balancing?
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As Editors Who Work Out All the Time, Trust Us—These Are the 10 Exercise Mats Worth Your Money
Including options for weights, HIIT and everything in between
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Can’t Get Your Hands on the Viral Aldi Reformer Machine? 8 Other Affordable Alternatives That’ll Make Your Home Workouts Seriously Effective
Get the same results at home - for less
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These Are, Hands Down, the 11 Best Hydration Vests According to Runners Who Workout Most Days
Whether you're a casual runner or training for your next marathon.
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Resistance Bands Are One of the Most Versatile Pieces of Kit Out There – 10 That Experts Use Day In, Day Out
You'll be surprised by how these bands can improve your workout.
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Forget Crunches – These Yoga Flows for Balance Target Your Core, Strengthen Your Hips, and More
You're welcome.
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Hear Me Out: Pilates Bars Are an Even More Affordable Alternative to At-Home Reformer Machines—Here Are the Only Ones We’d Recommend
Upgrade your Pilates workouts for (way) less
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These Are, Hands Down, the Best Petite Gym Leggings That Money Can Buy According to Our 5ft1 Editors
No slouchy ankles here, thank you
