Life

Celebrities credit the Sirtfood Diet with their weight loss, but what does it actually entail?

The Sirtfood Diet is being hailed as the only eating plan which actively encourages red wine and chocolate, with a number of celebrity fans including Adele. Sounds a little too good to be true? Here’s everything you need to know.

Best sex toys for couples: 11 guaranteed to spice things up in the bedroom

There are some very exciting sex toys for couples available these days.

The age you should start trying for a baby if you want 1, 2 or 3 children

You asked, we answered: why is the male contraceptive pill taking so long to develop?

Best condoms: 15 brands to *add to basket* that can actually make sex better

World Menopause Awareness Day: ‘I was fired because of my menopause symptoms: it's more common than you'd think.'

43,000 PCR tests across the UK have shown false negatives

Exercise addiction is real and can end up controlling your life: 7 warning signs you may have it

For those who need to hear it: No, Adele's 2+ workout a day routine isn't healthy or sustainable

MPs will debate whether endometriosis and PCOS deserve more funding in parliament next week

Yoga classes: 12 best in London for every skill level, from novice to seasoned yogi

How to manifest: your simple 9-step guide, plus whether manifestation could benefit you

What Davina McCall's perimenopause teaches us about the under-discussed women's health issue

Net zero meaning: You'll have heard the phrase, but do you know what it means or how we get there?

Vaginal dryness treatments: how to cure a dry down there for the 75% of women who may experience one

Baby Loss Awareness week: This is what it feels like to have a miscarriage

Best luxury scented candles: 15 to splurge on in the name of self-care

Menopause yoga: these five moves promise to help ease hot flushes, fatigue and more

"I'm a Black barrister working in a broken justice system"

Best sex toys: 18 to treat yourself to for some mind-blowingly good orgasms

Every woman deserves a sex toy. Find out which one is right for you...