Life
-
We tested the entire new Sweaty Betty range - and reckon it's the perfect summer kit for any type of workout
Tried and tested by Team MC UK.
-
A strong core doesn't just mean a toned stomach or visible abs - 10 benefits that'll boost all areas of your life
A strong core is the body's powerhouse.
-
I tried Pilates core moves every day to boost my tone, strength and flexibility - and saw so much progress
Keen to give it a try?
-
Em The Nutritionist recipes are seriously feel-good and tasty, too: 9 to try tonight
Her debut cooktbook, So Good, is out today.
-
This is how to improve your fitness fast, according to a PT
Advice from the pros.
-
It's official: these are the 11 best matching women's gym sets for brunch, Barre and more
If there's one thing that'll drag us to the gym, it's these stylish sets
-
Take it from a top personal trainer: This is the most effective morning workout routine to build muscle
Getting strong starts first thing.
-
Sports caps will add a chic-yet-practical touch to any gym outfit - as these Editor-approved picks prove
It's officially sports cap season.
-
It's official - these are the best 20-minute kettlebell workouts to do from home, according to PTs
Ready to sweat?
-
Nearly a million people entered the London Marathon 2025 ballot - why comments saying "slow" runners shouldn't be allowed are not okay
Running is never just about the time.
-
One in five new mums experience mental health issues. A psychotherapist's top tips for safeguarding yours
Plus, this Maternal Mental Health Awareness Week, MC UK Editors share their own experiences.
-
PSA: you can save up to 70% in the Alo Yoga sale - including the dress of my tenniscore dreams
MCUK's editors rave about this kit
-
I tried a core workout every day for two weeks - and, being honest, I wouldn't recommend it
It might be time to drop the every day is everything mentality.
-
Summer is finally here - and while we're seriously picky, these 15 workout vests get our vote for hot, sweaty sessions
Approved by fitness experts and MC UK Editors.
-
Going on your first holiday as a new couple this Bank Holiday?
Here's what the travel and relationship experts want you to know
-
I tried working out with a Pilates ring for two weeks - and how I got on might surprise you
It's not dubbed the ring of fire for nothing.
-
As tenniscore soars in popularity: 7 tennis outfits that look chic and perform better, tested by team MC
Channel your inner Zendaya.
-
At 33, I feel like I'm standing at the edge of the fertility cliff, but is it even real?
Your fertility doesn't take a cliff dive at 35 - here's the truth
-
Strength training at home without equipment promises to boost lean muscle in no time - 7 workouts to try
No equipment? No problem.
-
Free weight exercises promise to boost both muscle and tone - 6 to add to your next sweat session
Effective from both home and the gym.
-
Celebrities and PTs alike love strength training - 7 seriously effective 20-minute dumbbell workouts you can do from home
Short, simple workouts FTW.
-
Cardio workouts at home are arguably the simplest way to get fit - 7 PT-approved workouts to try
Forget the gym.
-
11 best gym shorts to buy for hot, sweaty workouts now the weather is finally warming up
Tried and tested by our board of experts
-
The Power Issue
From the latest looks to ramp-up your wardrobe to resilience tips from female trailblazers, we’re channelling this month’s cover star, Shakira, and reclaiming our power
-
I’m a Health Editor who regularly runs marathons - 7 mental endurance tips that have changed my life
Plus, how building mental resilience can boost all aspects of your life.
-
We're fitness experts who've spent 100's of hours testing fit kit - these are the lululemon products we rave about to family and friend
Keen to invest in kit that'll last the long run?
-
Ever wondered, what kind of workout is Pilates? Your guide to the viral workout loved by celebs and PTs
Your need-to-knows.
