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Wellness Journals Promise to Boost Productivity, Gratitude and Calm – These Are Our 15 Favourites
Tried and tested by team MC.
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The Experts Have Spoken: 10 Simple Ways To Boost Cognitive Fitness and Brain-Tailor Your Nutrition
Neuroscience + nutrition = cognitive fitness.
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5-Minute Wall Angels are Thought to be Unrivalled For Arm Strength and Posture - So I Tried Them For a Week
Spoiler: they're not as easy as they look.
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From Secret Jabs to Cultural Norm: Tracing the GLP-1 Weight Loss Revolution
As GLP-1 weight loss injections move from medical intervention to everyday use, we explore what their rise means for health, bodies and beauty standards.
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I Walked the Camino After Losing My Parents — and It Changed the Way I Live and Write
Who was I now, without a mother or father? Where did I go from here?
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Yes, Different Classes Require Different Kit – These Are the 5 Best Pilates Outfit Sets for Every Session Type
Tried and tested
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Not Crunches Or Planks - Surprisingly, Experts Recommend This Underrated Exercise For Ultimate Lower Body Strength
Move over, bear crawls, the crab is coming for your crown.
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Working on Your Strength This Year? These Are the 6 Best Pilates Weights That Will Help You Feel the Burn
Approved by experts
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We’ve Been Testing: These Are the 5 Best Fitbits to Help Keep Track of Your Fitness Goals
Keen to invest in the smart watch?
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I’m a Shopping Editor Who Worked Out During Pregnancy – 13 Pieces of Maternity Workout Gear That I Swore By
Looking for some bump-friendly athleisure? Look no further
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I Got a Puppy With My Boyfriend. He Left. The Dog Stayed.
I didn’t think he could mean he was so jealous of a puppy that he would leave. Turns out, he did.
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FYI, This Is The One Workout Move Every Woman Should Master For Both Muscle and Metabolism
According to top trainers.
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Running Became Globally Popular in 2025 - But As A Runner, I Have To Ask: At What Cost?
How do we keep the sport focused on community, camaraderie, and the power of accessible movement?
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New To Exercise? A Renowned Instructor Swears These 3 Moves Are All You Need To Build Muscle, Strength, and Tone
Simple as one, two, three.
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These Are Officially the Best Fitness Rings, According to Workout Experts Who Wear Them Every Day
Reliable *and* stylish.
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Fan of Low-Impact Sessions? These Are Officially the 7 Best Pilates Apps for Boosting Strength, Tone and Mood
You can thank us later.
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I Tried Pilates Pelvic Curls Every Day For A Week - And They Changed How My Body Felt After Sitting All Day
I've eased years of stiffness, tightness, and tension.
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I Was Fully Prepared To Call the Trending TikTok Walking Pad a Fad – but It’s Seriously Improved My Fitness
Trust me on this one.
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I Quietly Quit Drinking Almost a Year Ago – Here’s What I’ve Learnt About Sober Socialising
Plus, the best non-alcoholic alternatives to make your Dry January a breeze.
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Trust Me, I Travel For a Living - 6 Simple Scandinavian Wellness Principles To Follow That'll Boost Mind and Mood
Raincoats at the ready.
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The Dorchester Spa Enters A New Era Of Wellness With A New Programme Focused On Holistic Health
Meet the new wellness experts in residence at The Dorchester
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Experts Swear By These 8 Styles of Nike Trainers for HIIT, Racing, Cross Training, Hiking and More
With options at all price points
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Search For Slow Weighted Workouts Is Exploding RN - Why They're One Of The Most Effective Workouts
For every stage of life.
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Move Over, Sit Ups: 7 Best Core Workouts For Ab Strength In Your 20's, 30's, 40's, 50's, and Beyond
So long, crunches - core workouts got a makeover.
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It's Seriously Underrated - Why Top Instructors Reckon This Surprising Workout Is *The* Must-Try of 2026
Ready to get in your best shape ever?
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This Might Be the First Supplement I’ve Ever Looked Forward to Taking – and It’s Made a Noticeable Difference to My Gut Health
NEWROAD 30 is the new brand to know.
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Iranian Women in Exile Watch, Wait, and Worry for Their Homeland.
Thousands of miles from home, Iranian women in exile live tethered to Iran through notifications, blackouts, and unanswered calls.
