Life
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Full body exercises are the easiest and most effective way to get fit – a PT's top 6
Keen to build up your fitness?
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A record number of female MPs have been appointed in the UK General Election
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What will Labour do for us - here’s how the new Prime Minister aims to tackle domestic abuse
The UK has a new Labour Prime Minister - here’s what it means for survivors of domestic- and gender-based violence
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7 key moments from the UK General Election in pictures
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I had my first child at 42, and it was the exact right age
Fortysomething parenting can be late but great
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As extremely fussy Health Editors, trust us - these 11 workout tops for women are the best money can buy
Chic, comfy and high-performance buys.
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Butter yellow athleisure is all I want to wear in this heat: 9 picks that prove it’s the it shade of the summer
Tried and tested by team MC
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Introducing Stepperton, the viral TikTok workout that promises to make your sweat sessions more fun than ever
EYNTK about TikTok's latest fitness obsession.
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I've been doing this simple at-home strength move for three months – and it's massively improved my lower-body strength and stability
Strength, levelled up.
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I've just got back into tennis - and I can't tell you how much it's improved my fitness, strength and mood
Ready, set, play.
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I tried wall squats every day for a week - and can't believe how much of a workout they are
Prepare to be humbled.
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1 woman a week is murdered by a current or former partner - this is why the Women’s Aid rally outside Parliament needs to be on your radar
Everything you need to know about the Women’s Aid Manifesto ahead of the General Election
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The Suri toothbrush has revolutionised my morning routine - and I'm no longer gatekeeping
Sustainable, chic and effective? Gimme
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Cadillac Pilates is having a moment with celebs including Kate Hudson and Hilary Duff - why you need to try it
Prepare to take your stretch session up in the air.
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I tried the trending Shrimp challenge - and learnt an unbelievable amount about my fitness
Shrimp challenge, accepted.
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As a Shopping Editor who’s just moved house, the H&M Home new-in section is calling my name - here’s everything currently in my basket
Affordable *and* chic homeware? Yes please
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PSA: these are the only 9 Pilates leggings team MC UK recommend, no slippery or restrictive styles in sight
Supportive, breathable and so, so soft.
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After a serene summer getaway? This Rhodes resort is the epitome of tailored luxury
Their motto? 'Whatever you want is possible'
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Pilates is everyone's favourite workout RN – but is 20 minutes enough to improve your strength and muscle tone?
It's time to see what the experts and science have to say…
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Glute bridges are trending - I tried them every other day and wow, my muscles are very thankful
Despite its name, this exercise isn’t just for your glutes
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Trust me, the New Balance sale is really, really good right now - here's everything I’m stocking up on as a cost-conscious Shopping Editor
Get an extra 30% off sale items - including the iconic 530s
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Yin yoga is loved by Miley Cyrus, Dua Lipa and Rihanna - how it boosts calm and strength from home
And... breathe.
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Undecided female voters hold the power to swing the General Election - here's how to make sure your vote isn't wasted
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6 mistakes not to make if you want to avoid burnout at work
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It's without doubt the most popular workout of the year - so, is Reformer Pilates a form of strength training?
Two Pilates pros hash it out.
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Resistance training is set to be the sweat session of the summer - your guide to why it's so effective
HIIT is old news, people.
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Pilates sculpt bars are currently trending - so, are they really an effective tool for building muscle from home?
EYNTK about this nifty piece of kit.
