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Cult-Favourite Greens Brand Bloom Has Finally Landed in the UK – These Are the Top 3 Products Worth Trying
20+ fruits and veggies in one serving.
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Creatine Might Be the Supplement Your Wellness Routine is Missing - 9 Products Experts Love
Here's why creatine needs to be on your radar.
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Ready to Take Your Hydration Seriously This Year? Enter: 6 Smart Water Bottles That Experts Use Day In, Day Out
From handy filtering to self-cleaning
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I Tried a Phone-Sober Walk Every Day for a Week – and It’s Become the Most Powerful Addition to My Wellness Toolkit
The most cost-effective but simple tool.
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Struggling to Get Up First Thing? MC Editors Agree: 14 Sunrise Alarm Clocks That Make Waking Up a Joy
Rise and shine...
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Wellness Journals Promise to Boost Productivity, Gratitude and Calm – These Are Our 15 Favourites
Tried and tested by team MC.
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The Experts Have Spoken: 10 Simple Ways To Boost Cognitive Fitness and Brain-Tailor Your Nutrition
Neuroscience + nutrition = cognitive fitness.
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Trust Me, I Travel For a Living - 6 Simple Scandinavian Wellness Principles To Follow That'll Boost Mind and Mood
Raincoats at the ready.
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"Soft January" Has Gone Wildly Viral As The Most Effective Approach to Wellness - Why Doing Less May Actually Do More
Move over, New Year's resolutions.
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Today Is the Perfect Day to Ditch Your New Year’s Resolutions
Opinion Happy ‘Quitter’s Day’ to all those who celebrate
Opinion -
Jennifer Garner on Wellness, Work and Why She's Starting the Year Strong
Read more in our exclusive interview and cover shoot with the icon Jennifer Garner
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I Tried Gratitude Meditation Every Day For 3 Weeks - And It's Been The Most Transformative Act Of Self-Care I've Tried
Trust me on this one.
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I Took The Longevity Test Everyone Will Soon Be Talking About - and Discovered the Secret to Wellbeing
Turns out, living longer might require a village..
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5 Steps to Manifesting The Life of Your Dreams in 2026
Five simple steps to turn intention into reality.
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If You Take Any Wellness Advice This Year, Let It Be These 13 Lessons From World-Renowned Experts
'Tis the season to take stock and reflect, after all.
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I’ve Worked in the Wellness Industry For Over 10 Years - and My Predictions For The Trends That’ll Dominate 2026 Might Surprise You
It’s been an unforgettable year for all things wellness - read on for what’s in store in the months ahead.
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I Asked 200 Mothers How They Juggle Work–Life Balance — Here’s Why the Workload Still Falls on Women (and How to Share It Better This Christmas)
After interviewing 200 mothers, Dolly Jones unpacks the Christmas mental load — and how to share it better. These are her 7 top tips.
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Heard of The Viral 6-6-6 Walking Trend, Which Promises To Make Cardio Easier Than Ever? A PT Explains
Seen it doing the rounds on your social feeds?
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I Tried to Find My “Flow State” for Two Weeks – and It Helped Productivity, Focus and Calm Tenfold
It's time to get in the zone.
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We’re Ruthlessly Picky Editors – Meet the Wellness Products We *Actually* Recommend to Family and Friends
Aka, our all-time favourites.
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I Tried This Calming 7-Minute Beginners Tai Chi Flow – and It Reduced My Stress Levels Better Than Anything Else I’ve Tried
Boost balance and calm in under ten minutes.
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I’m a Wellness Enthusiast—81 Gifts Guaranteed to Boost Self Care and Make Your Loved Ones Smile This Festive Season
So good you'll want them for yourself, too.
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I Tried a Five-Minute Morning Meditation Every Day - And I Can’t Believe The Difference In My Stress Levels
As a meditation sceptic, I'm surprised at how even the smallest changes sometimes reap the biggest rewards.
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I Tried a Weekly “Brain Dump” After Seeing Mel Robbins Rave About Them – and Wow, They're a Productivity Gamechanger
Overthinkers, rejoice.
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Zero Energy RN? A World-Renowned Pro Swears By These Five-Minute Meditations For Transforming Energy
And... breathe.
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Listen Up, Lazy Girls: Wellness Stacking Is All The Rage RN – But Is It The Ultimate Self-Care Hack?
Wellness that works smarter, not harder.
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I've Suffered From Chronic Constipation My Entire Life – but These Simple Tweaks Finally Made Me Regular
Holly Brooke shares her lifelong journey - from diagnosis to a godsend of a cure.
