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    Ally Head

    Ally Head

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    Senior Health and Sustainability Editor

    Ally Head is Marie Claire UK's Senior Health and Sustainability Editor, a ten-time marathoner, and a Boston Qualifying runner. With nine years of editorial experience under her belt, she has a keen eye for a story, a passion for digital journalism, and is always innovating and pushing boundaries with how online content should be delivered to ensure her pillars are consistent top performers. Day-to-day, she manages a team of freelancers and works across site strategy, features, and e-commerce, overseeing all health and sustainability content, commissioning strategy, and reporting and effortlessly sustaining growth. She spearheads MC UK's yearly Women in Sport covers, interviewing and shooting athletes including Mary Earps, Millie Bright, Daryll Neita, and Lavaia Nielsen, and also oversees the brand's Start The Year Strong anti-fad January health campaign. She regularly hosts panels and presents for events such as the MC Sustainability Awards, alongside presenting for her two regular franchises, Decoded and Wellness Wins. The first is an Instagram franchise where she interviews fitness royalty, including the likes of Kayla Itsines, Jillian Michaels, and Doctor Julie Smith, in front of millions of followers, and her newest addition, Wellness Wins, shines a spotlight on the latest must-try wellness products. Before joining MC, she freelanced for the likes of Cosmopolitan, Glamour, Grazia, The Telegraph, Refinery29, Stylist, Good Housekeeping, and more. Prior to that, she was headhunted to lead digital strategy at Foodism. Her first ever journalism job was at Women's Health, where she worked for three years and headed up their nutrition content, cutting through the clean eating noise and enlisting qualified dieticians and nutritionists to give their take on everything from protein shakes to probiotic gut health supplements. Shortlisted for three BSME awards, she won one in 2022 for her work in the sustainability sphere and scooped a Future Editorial Excellence award in 2025, too, winning "Magazine Of The Year" for her joint Ilona Maher cover with Rugby World at the Future Awards 2025. She has an MA in Magazine Journalism from City University and a BA in English Language from the University of Birmingham. When she's not writing, she's training for her next race or hunting down a good pastry. Follow Ally on Instagram for more.

    Latest articles by Ally Head

    8 Gen Z climate activists
    8 Gen Z Climate Activists Changing the Future One Campaign at a Time

    Refresh your social media feeds with noteworthy climate activists.

    Sustainability
    • Sustainable sports brands: one of the sustainable sports brands featured in this article
      I Work Out 5 Times a Week - and These Sustainable Activewear Brands Really Hold Their Worth

      Do your bit and sweat in planet-friendly kit.

      By Ally Head

      Fitness
    • Dr Hazel Wallace
      I Surveyed 5000 Women on Their Menstrual Cycles - Even as an Expert, I Was Shocked at the Findings

      Addressing the real-life lived experience of the menstrual cycle and how our perception of the cycle affects day-to-day life, one research paper at a time.

      By Dr Hazel Wallace

      Female health
    • Ally Head testing the fitness tracker for this WHOOP review
      As Health Editors Who Test Products Every Day – The Viral Whoop Fitness Tracker Has Become a Steadfast Favourite

      You'll have seen the stats on your social feeds - but is it worth the investment?

      By Ally Head

      Fitness
    • Best wellness appointments London: Senior Health Editor Ally Head on her wedding day
      I’m a Wellness Editor Who Hates Treatments and Appointments With a Passion – but These 6 are Total Game-Changers

      Honestly? They’ve completely changed my outlook on how soothing self-care can be.

      By Ally Head

      Health and Fitness
    • woman carrying rolled up exercise mat wearing black leggings and nike trainers
      As Editors Who Love Home Workouts, Trust Us - These Are the 9 Exercise Mats Worth Your Money

      For Pilates, weights, and everything in between

      By Ally Head

      Fitness
    • Onetrack first person
      I've Faced Years of Health Setbacks, from Hip Fractures to a Brain Tumour - Now I’m Running My First Marathon at 43

      "Running gives me joy and purpose. Completing the 42.2 km has become a deeply personal goal."

      By Ally Head

      Health and Fitness
    • Huawei GT Runner 2 review
      I Tested the Huawei GT Runner 2, Designed by Eliud Kipchoge, Before It Launched - and It's a Real All-Rounder

      Style and substance? We're sold.

      By Ally Head

      Health and Fitness
    • Emily English headshot
      I’m a Nutritionist - Here Are 5 Life-Changing Wellness Lessons I Wish I'd Learned Sooner

      Because life should always be about balance, not restriction.

      By Emily English

      Health and Fitness
    • Harry Styles running Berlin Marathon wearing Nike, Sums, Tracksmith and District Vision
      Harry Styles Just Confirmed He Loves Independent and Vintage Running Gear. As a 10x Marathoner: My Go-To Race Day Formulas

      Meet the brands almost guaranteed to score you a PB.

      By Ally Head

      Health and Fitness
    • adanola leggings in green
      I Test Leggings for a Living – These Are the 15 Best Pairs of High Waisted Gym Leggings You Can Currently Buy

      That won't roll down, sag, or cut you in half.

      Fitness
    • Ashlea McKee
      I'm a Certified Classical Pilates Instructor Who Teaches Globally - How I Know the Workout Isn't Going Anywhere For 2026

      It's the trending workout of the moment, but it's got serious staying power.

      By Ashlea McKee

      Health and Fitness
    • GuestHouse Brighton
      Easy Escapes: No. 124 GuestHouse Hotels Offer Elevated, Independent Charm - and a Sweet-Stocked Pantry, To Boot

      Introducing: my new favourite independent hotel chain.

      By Ally Head

      Travel
    • How To Hack Your Longevity
      Healthspan Has Become the Ultimate Status Symbol: 10 Ways to Boost Yours From Home, According to Experts

      Curious to know how to improve lifespan without the hefty price tag? Look no further.

      By Ally Head

      Skincare
    • Running boom
      Running Became Globally Popular in 2025 - But As A Runner, I Have To Ask: At What Cost?

      How do we keep the sport focused on community, camaraderie, and the power of accessible movement?

      By Ally Head

      Health and Fitness
    • Walking pad review: Health Editor Ally Head testing out her walking pad for this piece
      I Was Fully Prepared To Call the Trending TikTok Walking Pad a Fad – but It’s Seriously Improved My Fitness

      Trust me on this one.

      By Ally Head

      Fitness
    • model wearing beats powerbeats headphones
      Trust Us, We Use Them Every Day Without Fail - 13 Best Exercise Headphones for All Types of Workouts

      Starting at just £31.

      By Amelia Yeomans

      Fitness
    • Best yoga mats - woman exercising on plain yoga mat
      These Are the 8 Best Yoga Mats to Buy Now for Sweaty Sessions, Cushioned Support, and Mindful Flows

      Invest in your zen time

      By Ally Head

      Fitness
    • Weighted blankets
      Weighted Blankets Claim to Help You Get the Best Night’s Sleep Ever – 4 Best to Invest In

      Better quality sleep = better life.

      By Ally Head

      Health and Fitness
    • ARTAH Creatine
      I Just Ran My 10th Marathon - and Swear These ARTAH Supplements Helped Me Bank My Speediest Time Ever

      Sponsor Content Created With ARTAH

      They also helped me to enjoy every second of my training block, too.

      By Ally Head

      Health and Fitness
    • Gut health
      Gut Health Isn't Going Anywhere For 2026 - 11 Simple Hacks That Promise to Boost Your Microbiome, Skin, Digestion, and More

      Top experts share their failsafe tips.

      Nutrition
    • Wellness life lessons
      If You Take Any Wellness Advice This Year, Let It Be These 13 Lessons From World-Renowned Experts

      'Tis the season to take stock and reflect, after all.

      By Ally Head

      Wellbeing
    • Wellness trends
      I’ve Worked in the Wellness Industry For Over 10 Years - and My Predictions For The Trends That’ll Dominate 2026 Might Surprise You

      It’s been an unforgettable year for all things wellness - read on for what’s in store in the months ahead.

      By Ally Head

      Wellbeing
    • Turning down food noise at Christmas
      Feel Like You're Constantly Thinking - or Worrying - About Food? Your Failsafe Guide to Turning Down Food Noise This Christmas

      Food should be about nutrition, joy, and companionship - and it should never control you.

      By Ally Head

      Food and Drink
    • Best walking pad workouts
      5 Best YouTube Walking Pad Workouts For Boosting Fitness In Your 20s, 30s, 40s, 50s, and Beyond

      Trust us on this one.

      By Ally Head

      Fitness
    • 6-6-6 workout
      Heard of The Viral 6-6-6 Walking Trend, Which Promises To Make Cardio Easier Than Ever? A PT Explains

      Seen it doing the rounds on your social feeds?

      By Ally Head

      Wellbeing
    • A dumbbell in front of some wrapped presents
      8 Christmas Workouts Personal Trainers Swear Are Quick, Effective, and Most Importantly, Fun

      Bookmark these for when it gets busy.

      By Ally Head

      Fitness
    • Emily English
      It’s a Super Busy Time of Year – Em the Nutritionist Shares Her 7 Go-To Health Hacks for Balancing Christmas Fun With Nutrient-Dense Foods

      'Tis the season, after all.

      By Ally Head

      Nutrition
    • Wellness deals: Health Editor Ally Head on a run
      We’re Ruthlessly Picky Editors – Meet the Wellness Products We *Actually* Recommend to Family and Friends

      Aka, our all-time favourites.

      By Ally Head

      Wellbeing
    • lululemon Cyber Monday: Health Editor Ally Head
      I’ve Tested Thousands of Items of Fit Kit – Lululemon Always Comes Out Tops and You Won’t Get It at a Better Price Than RN

      Kit that lasts the long run? I'm sold.

      By Ally Head

      Fitness
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