
Ally Head
Ally Head is Marie Claire UK's Senior Health and Sustainability Editor, a ten-time marathoner, and a Boston Qualifying runner. With nine years of editorial experience under her belt, she has a keen eye for a story, a passion for digital journalism, and is always innovating and pushing boundaries with how online content should be delivered to ensure her pillars are consistent top performers. Day-to-day, she manages a team of freelancers and works across site strategy, features, and e-commerce, overseeing all health and sustainability content, commissioning strategy, and reporting and effortlessly sustaining growth. She spearheads MC UK's yearly Women in Sport covers, interviewing and shooting athletes including Mary Earps, Millie Bright, Daryll Neita, and Lavaia Nielsen, and also oversees the brand's Start The Year Strong anti-fad January health campaign. She regularly hosts panels and presents for events such as the MC Sustainability Awards, alongside presenting for her two regular franchises, Decoded and Wellness Wins. The first is an Instagram franchise where she interviews fitness royalty, including the likes of Kayla Itsines, Jillian Michaels, and Doctor Julie Smith, in front of millions of followers, and her newest addition, Wellness Wins, shines a spotlight on the latest must-try wellness products. Before joining MC, she freelanced for the likes of Cosmopolitan, Glamour, Grazia, The Telegraph, Refinery29, Stylist, Good Housekeeping, and more. Prior to that, she was headhunted to lead digital strategy at Foodism. Her first ever journalism job was at Women's Health, where she worked for three years and headed up their nutrition content, cutting through the clean eating noise and enlisting qualified dieticians and nutritionists to give their take on everything from protein shakes to probiotic gut health supplements. Shortlisted for three BSME awards, she won one in 2022 for her work in the sustainability sphere and scooped a Future Editorial Excellence award in 2025, too, winning "Magazine Of The Year" for her joint Ilona Maher cover with Rugby World at the Future Awards 2025. She has an MA in Magazine Journalism from City University and a BA in English Language from the University of Birmingham. When she's not writing, she's training for her next race or hunting down a good pastry. Follow Ally on Instagram for more.
Latest articles by Ally Head
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I Just Ran My 10th Marathon - and Swear These ARTAH Supplements Helped Me Bank My Speediest Time EverSponsor Content Created With ARTAH
They also helped me to enjoy every second of my training block, too.
By Ally Head
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Gut Health Isn't Going Anywhere For 2026 - 11 Simple Hacks That Promise to Boost Your Microbiome, Skin, Digestion, and MoreTop experts share their failsafe tips.
By Ally Head
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If You Take Any Wellness Advice This Year, Let It Be These 13 Lessons From World-Renowned Experts'Tis the season to take stock and reflect, after all.
By Ally Head
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I’ve Worked in the Wellness Industry For Over 10 Years - and My Predictions For The Trends That’ll Dominate 2026 Might Surprise YouIt’s been an unforgettable year for all things wellness - read on for what’s in store in the months ahead.
By Ally Head
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Feel Like You're Constantly Thinking - or Worrying - About Food? Your Failsafe Guide to Turning Down Food Noise This ChristmasFood should be about nutrition, joy, and companionship - and it should never control you.
By Ally Head
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5 Best YouTube Walking Pad Workouts For Boosting Fitness In Your 20s, 30s, 40s, 50s, and BeyondTrust us on this one.
By Ally Head
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Heard of The Viral 6-6-6 Walking Trend, Which Promises To Make Cardio Easier Than Ever? A PT ExplainsSeen it doing the rounds on your social feeds?
By Ally Head
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8 Christmas Workouts Personal Trainers Swear Are Quick, Effective, and Most Importantly, FunBookmark these for when it gets busy.
By Ally Head
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It’s a Super Busy Time of Year – Em the Nutritionist Shares Her 7 Go-To Health Hacks for Balancing Christmas Fun With Nutrient-Dense Foods'Tis the season, after all.
By Ally Head
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I’ve Tested Thousands of Items of Fit Kit – Lululemon Always Comes Out Tops and You Won’t Get It at a Better Price Than RNKit that lasts the long run? I'm sold.
By Ally Head
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Workout Leggings With Pockets Are Game-Changing – I Test Kit for a Living and These Are, Hands Down, the 14 Best PairsStarting from £14.99.
By Ally Head
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As Someone Who Works Out Five Times a Week, Sweaty Betty Kit Is a Go-to – and Now Is a Great Time to Shop the BrandKit that lasts the long run.
By Ally Head
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I’m a Wellness Enthusiast—81 Gifts Guaranteed to Boost Self Care and Make Your Loved Ones Smile This Festive SeasonSo good you'll want them for yourself, too.
By Ally Head
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Overwhelmed By The Influx Of Sales Messaging? 5 Ways To Shop Mindfully This Black FridayYour guide.
By Ally Head
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Wellness Wins: I Use BetterMe Ankle Weights Every Day – and Can’t Believe How Much They’ve Levelled Up My Home WorkoutsA simple, affordable and effective home workout tool that you'll really use? I'm sold.
By Ally Head
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We’re Fitness Editors Who’ve Spent Nine Years Testing for the Perfect Sports Bra – These 14 Get Our VoteTrust me on this one.
By Ally Head
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I've Been Testing the Viral Loop Earplugs for Four Months - and Now Can't Imagine Life Without ThemMeet the brand redefining modern wellness and hearing health.
By Ally Head
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Trust Me, I’m a Sustainability Editor – 18 Stylish and Sustainable Launches That I Can’t Stop Thinking AboutIt isn’t all doom and gloom - these chic launches will make lowering your footprint seriously simple.
By Ally Head
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Wellness Wins: This Supplement Has Been Dubbed a “Magic Potion” – and After Two Years of Testing, I ConcurARTAH’s best-selling electrolyte is the real deal.
By Ally Head
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61% of Women Exercise Less During Winter – 9 Simple Ways to Stay on Track When It's Chilly OutYour handy guide for when you're feeling demotivated or unsafe.
By Ally Head
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Wellness Wins: I Often Get Asked What My Ride-or-Die Supplement Is – and My Answer Is MyOva, Every TimeThe most effective supplement I've ever found for easing PCOS symptoms.
By Ally Head
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8 Forms of Mental Health Help That Promise to Calm Your Mind, Whatever You’re Currently FacingThis Mental Health Awareness Day, know you are never alone.
By Ally Head
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As a Health Editor, I Regularly Ignore Viral Fitness Trends – but I’m Totally Sold on the Winter Arc ChallengeThis one gets my seal of approval.
By Ally Head
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Joe Wicks is Waging a War Against Ultra Processed Foods – but Experts Warn It’s Not All Black and WhiteHe's launched "the UK's most dangerous health bar" in a bid to educate on the ultra-processed foods flooding our systems.
By Ally Head
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It’s Getting Chilly Out: 14 Best Running Jackets You Can Buy, Tested by Fitness ExpertsFashionable and functional? Yes, please.
By Ally Head
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The Red Roses Victory Wraps an Unforgettable Year for Women’s Sports – but the Movement is Just Getting StartedFemale athletes are tearing up the history books and defining the future of women's sports, one win at a time.
By Ally Head
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It's PCOS Awareness Month: Your Guide to the Common Female Health Condition, Plus Toolkit For Easing SymptomsPolycystic ovary syndrome affects millions of women in the UK and around the world – so what actually is it?
By Ally Head


