Latest articles by Ally Head
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Eager To Beat Your Personal Best or Achieve a New Distance Goal? I Run Most Days—11 Best Races To Book NowRunning is *the* workout of the year - and these are the bucket list races to have on your radar.
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I'm an 11-Time Marathoner Who Just Ran My Fastest Time Ever—I Swear This Handy Nutrition-Tracking Device Made the Biggest DifferenceTaking the guesswork out of fuelling, once and for all.
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Experts Swear by Probiotics for Women—These Are the 7 Brands a Health Coach RecommendsFind out which are actually worth your investment.
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These Are, Hands Down, the Best Petite Gym Leggings That Money Can Buy According to Our 5ft1 EditorsNo slouchy ankles here, thank you
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The Renaming of PCOS Marks a Major Shift In Women’s Health—Here’s What You Need to KnowPlus, Dr Hazel Wallace shares what she wishes she'd known sooner about advocating for yourself in a medical setting.
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We’re Hard to Impress—but These 10 Cycling Shorts Are the Best for Sweaty Summer WorkoutsTried and tested.
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Battling With Thigh Rub? These Are the 11 Chafing Cream Products Our Editors Swear ByGlide your way through the summer.
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Only Got 5 Minutes To Cook? Your Ultimate Busy Woman Nutrition Bible, According to Emily EnglishAs her third cookbook, So Good Express, hits shelves.
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I'm a Renowned Female Health Expert—and I Want You To Know The Truth About Marathon Training and Your CycleFeeling inspired by the London Marathon? You'll want to read this.
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I've Run 11 Marathons—15 Things You Need to Know Before Running Your First 26.2Feeling inspired by the London Marathon?
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So Long, Dehydration: 8 Best Electrolyte Products To Boost Muscle Recovery and Heatwave HydrationTrust me on this one.
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I Spoke To The World's Fastest Marathoner—6 Insider Tips from Kipchoge, If You're Considering Running a MarathonBookmark this for later.
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Easy Escapes: The Newman is a Faultless, Elevated Bolthole In the Heart of FitzroviaDon't sleep on this new opening - it's the epitome of an elevated, stylish London stay.
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10 best healthy meal delivery services for tasty, nutrient-dense food, as tested by team MC UKKeen to scroll the best companies prepping healthy, tasty meals ready to deliver to your door? Look no further.
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I'm a 10x Marathoner Who Swears By Carbon Plate Trainers For Setting PBs—8 Best To Invest InInvest in progress.
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“At 43, I Couldn’t Run for a Bus—Now I Run Marathons, Despite Being Visually Impaired and Managing Diabetes"Overcoming adversity, one stride at a time.
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I'm a Marathon Runner Who Rates New Balance—These 10 Items Have My ApprovalTried and tested over the marathon distance and more.
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23 Running Shorts That Don’t Ride Up, Chafe, or Sag, Sweat Tested by a Health Editor Who Runs Most DaysLooking for new fit kit? You're in the right place.
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Sustainable Living Needn’t Feel Overwhelming – 43 Easy Ways to Incorporate Eco Practices Into Your EverydayLet these tips from the top sustainability pros help.
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8 Gen Z Climate Activists Changing the Future One Campaign at a TimeRefresh your social media feeds with noteworthy climate activists.
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I Work Out 5 Times a Week - and These Sustainable Activewear Brands Really Hold Their WorthDo your bit and sweat in planet-friendly kit.
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I Surveyed 5000 Women on Their Menstrual Cycles - Even as an Expert, I Was Shocked at the FindingsAddressing the real-life lived experience of the menstrual cycle and how our perception of the cycle affects day-to-day life, one research paper at a time.
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On the Hunt for the Best Running Shoes? I’m a Marathon Runner Who’s Tested 1000+ Pairs. My Definitive PickFor every distance, budget and gait.
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As Health Editors Who Test Products Every Day – The Viral Whoop Fitness Tracker Has Become a Steadfast FavouriteYou'll have seen the stats on your social feeds - but is it worth the investment?
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I’m a Wellness Editor Who Hates Treatments and Appointments With a Passion – but These 6 are Total Game-ChangersHonestly? They’ve completely changed my outlook on how soothing self-care can be.
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On the Hunt for the Best Protein Powder for Women? 13 a Health Editor Uses to Boost Satiety and Build MuscleLet the gains, begin.
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As Editors Who Love Home Workouts, Trust Us - These Are the 9 Exercise Mats Worth Your MoneyFor Pilates, weights, and everything in between
