
Ally Head
Ally Head is Marie Claire UK's Senior Health and Sustainability Editor, a ten-time marathoner, and a Boston Qualifying runner. With nine years of editorial experience under her belt, she has a keen eye for a story, a passion for digital journalism, and is always innovating and pushing boundaries with how online content should be delivered to ensure her pillars are consistent top performers. Day-to-day, she manages a team of freelancers and works across site strategy, features, and e-commerce, overseeing all health and sustainability content, commissioning strategy, and reporting and effortlessly sustaining growth. She spearheads MC UK's yearly Women in Sport covers, interviewing and shooting athletes including Mary Earps, Millie Bright, Daryll Neita, and Lavaia Nielsen, and also oversees the brand's Start The Year Strong anti-fad January health campaign. She regularly hosts panels and presents for events such as the MC Sustainability Awards, alongside presenting for her two regular franchises, Decoded and Wellness Wins. The first is an Instagram franchise where she interviews fitness royalty, including the likes of Kayla Itsines, Jillian Michaels, and Doctor Julie Smith, in front of millions of followers, and her newest addition, Wellness Wins, shines a spotlight on the latest must-try wellness products. Before joining MC, she freelanced for the likes of Cosmopolitan, Glamour, Grazia, The Telegraph, Refinery29, Stylist, Good Housekeeping, and more. Prior to that, she was headhunted to lead digital strategy at Foodism. Her first ever journalism job was at Women's Health, where she worked for three years and headed up their nutrition content, cutting through the clean eating noise and enlisting qualified dieticians and nutritionists to give their take on everything from protein shakes to probiotic gut health supplements. Shortlisted for three BSME awards, she won one in 2022 for her work in the sustainability sphere and scooped a Future Editorial Excellence award in 2025, too, winning "Magazine Of The Year" for her joint Ilona Maher cover with Rugby World at the Future Awards 2025. She has an MA in Magazine Journalism from City University and a BA in English Language from the University of Birmingham. When she's not writing, she's training for her next race or hunting down a good pastry. Follow Ally on Instagram for more.
Latest articles by Ally Head
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Gut Health Isn't Going Anywhere For 2026 - 11 Simple Hacks That Promise to Boost Your Microbiome, Skin, Digestion, and More
Top experts share their failsafe tips.
By Ally Head
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If You Take Any Wellness Advice This Year, Let It Be These 13 Lessons From World-Renowned Experts
'Tis the season to take stock and reflect, after all.
By Ally Head
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I’ve Worked in the Wellness Industry For Over 10 Years - and My Predictions For The Trends That’ll Dominate 2026 Might Surprise You
It’s been an unforgettable year for all things wellness - read on for what’s in store in the months ahead.
By Ally Head
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Feel Like You're Constantly Thinking - or Worrying - About Food? Your Failsafe Guide to Turning Down Food Noise This Christmas
Food should be about nutrition, joy, and companionship - and it should never control you.
By Ally Head
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5 Best YouTube Walking Pad Workouts For Boosting Fitness In Your 20s, 30s, 40s, 50s, and Beyond
Trust us on this one.
By Ally Head
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Heard of The Viral 6-6-6 Walking Trend, Which Promises To Make Cardio Easier Than Ever? A PT Explains
Seen it doing the rounds on your social feeds?
By Ally Head
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I Was Fully Prepared To Call the Trending TikTok Walking Pad a Fad – but It’s Seriously Improved My Fitness
Trust me on this one.
By Ally Head
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8 Christmas Workouts Personal Trainers Swear Are Quick, Effective, and Most Importantly, Fun
Bookmark these for when it gets busy.
By Ally Head
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It’s a Super Busy Time of Year – Em the Nutritionist Shares Her 7 Go-To Health Hacks for Balancing Christmas Fun With Nutrient-Dense Foods
'Tis the season, after all.
By Ally Head
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I’m a Health Editor Who’s Tried 100’s of Shoes – These Are Officially the Best Gym Trainers You Can Buy
For running, weight training, walking, and more.
By Ally Head
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I Test Leggings for a Living – These Are the 15 Best Pairs of High Waisted Gym Leggings You Can Currently Buy
That won't roll down, sag, or cut you in half.
By Ally Head
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On the Hunt for the Best Protein Powder for Women? 12 a Health Editor Uses to Boost Satiety and Build Muscle
Let the gains, begin.
By Ally Head
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We’re Notoriously Fussy Editors – Enter: Our Pick of the 19 Best Gym Leggings You Can Buy
We've tested thousands between us and these are, hands down, the best.
By Ally Head
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We’re Ruthlessly Picky Editors – Meet the Wellness Products We *Actually* Recommend to Family and Friends
Aka, our all-time favourites.
By Ally Head
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I’ve Tested Thousands of Items of Fit Kit – Lululemon Always Comes Out Tops and You Won’t Get It at a Better Price Than RN
Kit that lasts the long run? I'm sold.
By Ally Head
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Workout Leggings With Pockets Are Game-Changing – I Test Kit for a Living and These Are, Hands Down, the 14 Best Pairs
Starting from £14.99.
By Ally Head
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As Someone Who Works Out Five Times a Week, Sweaty Betty Kit Is a Go-to – and Now Is a Great Time to Shop the Brand
Kit that lasts the long run.
By Ally Head
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Struggling to Get Up First Thing? MC Editors Agree: 16 Sunrise Alarm Clocks That Make Waking Up a Joy
Rise and shine...
By Ally Head
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Too Cold To Make It to The Gym? These Are Officially The Best Walking Pads For Transforming Your WFH Fitness
Tried and tested by Team MC UK.
By Ally Head
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Overwhelmed By The Influx Of Sales Messaging? 5 Ways To Shop Mindfully This Black Friday
Your guide.
By Ally Head
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Wellness Wins: I Use BetterMe Ankle Weights Every Day – and Can’t Believe How Much They’ve Levelled Up My Home Workouts
A simple, affordable and effective home workout tool that you'll really use? I'm sold.
By Ally Head
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As Editors Who Love Home Workouts, Trust Us - These Are the 10 Exercise Mats Worth Your Money
For Pilates, weights, and everything in between
By Ally Head
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8 Gen Z Climate Activists to Follow Now That Aren’t Greta Thunberg
Refresh your social media feeds with noteworthy climate activists.
By Ally Head
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We’re Fitness Editors Who’ve Spent Nine Years Testing for the Perfect Sports Bra – These 14 Get Our Vote
Trust me on this one.
By Ally Head
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35 B Corp Brands to Have on Your Radar to Help You Shop More Sustainably
Shop smart this Secondhand September and help save our planet.
By Ally Head
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Sustainable Living Needn’t Feel Overwhelming – 43 Ways to Incorporate Eco Practices Into Your Everyday
Let these tips from the top sustainability pros help.
By Ally Head
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These Are, Hands Down, the Best Petite Gym Leggings That Money Can Buy According to Our 5ft1 Editors
No slouchy ankles here, thank you
By Ally Head


