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    Ally Head

    Ally Head

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    Senior Health and Sustainability Editor

    Ally Head is Marie Claire UK's Senior Health and Sustainability Editor, a ten-time marathoner, and a Boston Qualifying runner. With nine years of editorial experience under her belt, she has a keen eye for a story, a passion for digital journalism, and is always innovating and pushing boundaries with how online content should be delivered to ensure her pillars are consistent top performers. Day-to-day, she manages a team of freelancers and works across site strategy, features, and e-commerce, overseeing all health and sustainability content, commissioning strategy, and reporting and effortlessly sustaining growth. She spearheads MC UK's yearly Women in Sport covers, interviewing and shooting athletes including Mary Earps, Millie Bright, Daryll Neita, and Lavaia Nielsen, and also oversees the brand's Start The Year Strong anti-fad January health campaign. She regularly hosts panels and presents for events such as the MC Sustainability Awards, alongside presenting for her two regular franchises, Decoded and Wellness Wins. The first is an Instagram franchise where she interviews fitness royalty, including the likes of Kayla Itsines, Jillian Michaels, and Doctor Julie Smith, in front of millions of followers, and her newest addition, Wellness Wins, shines a spotlight on the latest must-try wellness products. Before joining MC, she freelanced for the likes of Cosmopolitan, Glamour, Grazia, The Telegraph, Refinery29, Stylist, Good Housekeeping, and more. Prior to that, she was headhunted to lead digital strategy at Foodism. Her first ever journalism job was at Women's Health, where she worked for three years and headed up their nutrition content, cutting through the clean eating noise and enlisting qualified dieticians and nutritionists to give their take on everything from protein shakes to probiotic gut health supplements. Shortlisted for three BSME awards, she won one in 2022 for her work in the sustainability sphere and scooped a Future Editorial Excellence award in 2025, too, winning "Magazine Of The Year" for her joint Ilona Maher cover with Rugby World at the Future Awards 2025. She has an MA in Magazine Journalism from City University and a BA in English Language from the University of Birmingham. When she's not writing, she's training for her next race or hunting down a good pastry. Follow Ally on Instagram for more.

    Latest articles by Ally Head

    Jasmin Paris Barkley Marathons: Jasmin at the finish line of the ultramarathon event
    I'm an ultramarathoner - here's why Jasmin Paris becoming the first female to ever finish the Barkley Marathon needs to be on your radar

    History-making and record-breaking.

    Health and Fitness
    • Amazon fitness sales: Ally Head in running gear
      As a Fitness Editor who runs most days, I'm buying these 12 products in the Amazon spring sale

      Top picks from a certified runner girly.

      By Ally Head

      Fitness
    • Sustainability awards 2024
      Our fourth annual Marie Claire UK Sustainability Awards are here - and we can't wait to welcome your entries

      It's time to celebrate businesses that are a force for good.

      By Ally Head

      Sustainability
    • Gwyneth Paltrow practicing eyes-open meditation
      Forget traditional meditation - Gwyneth Paltrow swears by eyes-open meditation for daily calm

      Never managed to make meditation stick? Give this one a try.

      By Ally Head

      Wellbeing
    • A woman working out during Ramadan
      Considering working out this Ramadan? Three athletes share 8 invaluable lessons they've learnt over the years

      80% of young Muslims report being apprehensive about working out during their fast. 

      By Ally Head

      Fitness
    • Apple cider vinegar for weight loss: A shot of apple cider vinegar
      As a Health Editor, I'm cynical about nutrition fads - but the changes I've seen after drinking apple cider vinegar daily are hard to ignore

      As a new study finds ACV significantly reduces body mass index, weight, and more.

      By Ally Head

      Nutrition
    •  Joanna Dai of B Corp Brand Dai
      Joanna Dai: "I always believed in the power of brands to influence change"

      This B Corp month, we chat to a dynamic changemaker about building businesses that are a genuine force for good.

      By Ally Head

      Sustainability
    • W Costa Navarino: The lobby
      Wellness Escapes: Why W Costa Navarino will forever be one of my go-to holiday destinations

      Already dreaming of a summer getaway? Bookmark this one for later.

      By Ally Head

      Travel
    • Wellness trends 2024
      March is when you're most likely to give up on New Year's resolutions - but these wellness trends aren't going anywhere this year

      New Year's resolutions gone away? These wellness trends are here to stay.

      By Ally Head

      Wellbeing
    • Zoe review: A blood glucose tracker in Ally's arm
      I've been using blood glucose trackers on and off for the last year - and what they've taught me about my body has been game-changing

      Seen the arm stickers doing the rounds?

      By Ally Head

      Nutrition
    • Best sex apps: A woman on her phone in bed
      Looking for a sex app? 15 best for sexual wellness and no strings hookups

      Aka, the pro's top picks.

      Relationships
    • Dirtea Cacao review: A close up shot of the packaging
      Wellness Wins: I've been drinking Shroom cacao for a year now and it's boosted my calm tenfold

      Trending fad or must-try?

      By Ally Head

      Wellbeing
    • Rachel Daly
      Rachel Daly: "If you've got a dream and you work at it every single day, good things will happen."

      By Ally Head

      Health and Fitness
    • Kamasutra positions: A pink silk sheet
      Kamasutra positions promise to spice up your sex life - these are the 7 best

      You're welcome.

      By Ally Head

      Relationships
    • Valentine's Day stress: Flowers
      Nearly 70% of you find Valentine's Day stressful - 6 tips for making it enjoyable, whether you're taken or single

      And affordable, too.

      By Ally Head

      Relationships
    • Hot sex positions: Water dripping down skin
      On the hunt for a hot sex position? These are the 8 best for intense orgasms, according to a sex expert

      Happy Valentine's day.

      By Ally Head

      Relationships
    • French girl health hacks: Jeanne Damas at Paris Fashion Week
      Parisian health hacks are trending - 6 nutritionist-approved ways to channel your inner French girl and boost wellbeing

      Profiter de la vie...

      By Ally Head

      Nutrition
    • Glucose Goddess hacks: Jessie Inchauspé holding her book
      Low on energy? The Glucose Goddess has a cult-like following - scroll her game-changing blood sugar hacks now

      Trust me - these could change your life.

      By Ally Head

      Health and Fitness
    • Greens powder review: A woman holding out a greens powder
      I'm a Health Editor who's sceptical about nutrition fads. My greens powder review? The viral Tiktok trend blew my mind

      Here's why.

      By Ally Head

      Nutrition
    • Wall Pilates: A woman working out at home
      How to do wall Pilates, the workout that's been dubbed the most effective of the year

      Give this one a go tonight.

      By Ally Head

      Fitness
    • Deliciously Ella
      Ella Mills: "No one succeeds in life without making mistakes along the way"

      Plus, the best-selling author and entrepreneur shares the five pieces of advice she wishes she'd known sooner.

      Health and Fitness
    • Sleepy girl mocktail review: Health Editor Ally Head in bed after trying the sleepy girl mocktail
      I tried TikTok's trending sleepy girl mocktail for a week - as a Health Editor, here's why I'd advise against it

      A deep dive into the current research.

      By Ally Head

      Health and Fitness
    • Five minute rule: Ally Head working out
      I workout most days - and this simple trick for when I really CBA always gets me up and out the door

      Trust me on this one.

      By Ally Head

      Fitness
    • Scandi health hacks: Ally trying hacks such as hiking, plants and more
      Scandi girls set the bar when it comes to healthy living – as a Health Editor, I swear by these 5 hacks

      Bookmark this for later.

      By Ally Head

      Wellbeing
    • Celebrity workouts: Jennifer Aniston, Ally Head and Lizzo working out
      19 PT-approved celebrity workouts that promise to make your next sweat session a good one

      What our Health Editor thought when she tried the workouts of Lizzo, Blake Lively, Jen An and more.

      By Ally Head

      Fitness
    • Best quiet sex positions: A couple kissing
      At home for Christmas? These are the best quiet sex positions for guaranteed pleasure, according to a sex expert

      Win, win.

      By Ally Head

      Relationships
    • How to avoid family arguments: Two women at home for Christmas
      Going home for Christmas? 10 expert tips for getting on with everyone and avoiding family tension

      You're welcome.

      By Ally Head

      Health and Fitness
    • Christmas workout challenge: Health Editor Ally Head after a workout
      As a Health Editor, I'm anti-Christmas workout challenges - but I made an exception for this one and it's boosted my energy, mood and more

      It's the only one I've ever stuck to in December.

      By Ally Head

      Fitness
    • How to deal with FOMO: A woman at a Christmas party
      How to avoid experiencing FOMO this festive season, according to a top self-development coach

      Trust us on this one.

      By Ally Head

      Health and Fitness
    • A woman who needs a hangover cure after a Christmas party
      Keen to enjoy your festive season headache-free? These are the 10 simplest ways to cure a hangover, according to top experts

      'Tis the season, after all...

      By Ally Head

      Health and Fitness
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