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    Ally Head

    Ally Head

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    Senior Health and Sustainability Editor

    Ally Head is Marie Claire UK's Senior Health and Sustainability Editor, a ten-time marathoner, and a Boston Qualifying runner. With nine years of editorial experience under her belt, she has a keen eye for a story, a passion for digital journalism, and is always innovating and pushing boundaries with how online content should be delivered to ensure her pillars are consistent top performers. Day-to-day, she manages a team of freelancers and works across site strategy, features, and e-commerce, overseeing all health and sustainability content, commissioning strategy, and reporting and effortlessly sustaining growth. She spearheads MC UK's yearly Women in Sport covers, interviewing and shooting athletes including Mary Earps, Millie Bright, Daryll Neita, and Lavaia Nielsen, and also oversees the brand's Start The Year Strong anti-fad January health campaign. She regularly hosts panels and presents for events such as the MC Sustainability Awards, alongside presenting for her two regular franchises, Decoded and Wellness Wins. The first is an Instagram franchise where she interviews fitness royalty, including the likes of Kayla Itsines, Jillian Michaels, and Doctor Julie Smith, in front of millions of followers, and her newest addition, Wellness Wins, shines a spotlight on the latest must-try wellness products. Before joining MC, she freelanced for the likes of Cosmopolitan, Glamour, Grazia, The Telegraph, Refinery29, Stylist, Good Housekeeping, and more. Prior to that, she was headhunted to lead digital strategy at Foodism. Her first ever journalism job was at Women's Health, where she worked for three years and headed up their nutrition content, cutting through the clean eating noise and enlisting qualified dieticians and nutritionists to give their take on everything from protein shakes to probiotic gut health supplements. Shortlisted for three BSME awards, she won one in 2022 for her work in the sustainability sphere and scooped a Future Editorial Excellence award in 2025, too, winning "Magazine Of The Year" for her joint Ilona Maher cover with Rugby World at the Future Awards 2025. She has an MA in Magazine Journalism from City University and a BA in English Language from the University of Birmingham. When she's not writing, she's training for her next race or hunting down a good pastry. Follow Ally on Instagram for more.

    Latest articles by Ally Head

    How to deal with FOMO: A woman at a Christmas party
    How to avoid experiencing FOMO this festive season, according to a top self-development coach

    Trust us on this one.

    Health and Fitness
    • A woman who needs a hangover cure after a Christmas party
      Keen to enjoy your festive season headache-free? These are the 10 simplest ways to cure a hangover, according to top experts

      'Tis the season, after all...

      By Ally Head

      Health and Fitness
    • Tori Tsui: Climate activist
      Climate activist Tori Tsui: "Only by working together do we really stand a chance against climate change."

      She's an activist, author, and Greta Thunberg's friend - but most of all, she's someone demanding change.

      By Ally Head

      Sustainability
    • Green careers: A woman working at a desk
      As new stats show that green jobs are on the rise - we speak to two women who swapped corporate lives for sustainable careers

      Pippi Durie and Amy Luck quit their city jobs to devote their lives to environmental passion projects – and urge us to follow their new pollution-free paths

      By Ally Head

      Sustainability
    • How to avoid a cold: A woman outside with her arms in the air
      Don't have time to get sick RN? Me neither - which is why I asked 3 experts for their failsafe formula for avoiding a cold

      You're welcome.

      By Ally Head

      Health and Fitness
    • Best sex toy advent calendars: A close up of a flower
      I'm a Relationships Editor - these are officially the only sex toy advent calendars worth your money this year

      Sexual wellness FTW.

      By Ally Head

      Relationships
    • COP28: World leaders at the climate conference
      As a Sustainability Editor - why COP28 is the most important conference to date

      Plus, who will be attending this year.

      By Ally Head

      Sustainability
    • SATCoL podcast: The Sustainable Conversation
      I'm a Sustainability Editor who's fussy about what I listen to - but SATCoL's new podcast, The Sustainable Conversation, is definitely worth your time

      By Ally Head

      Sustainability
    • Sea moss benefits: Clear gel
      Sea moss has been the standout health product of the year - so, does it actually work to boost gut health and immunity?

      Holland & Barrett named it as their best-selling chilled product of the year.

      By Ally Head

      Health and Fitness
    • Daye at home STI screening
      As a Health Editor, trust me when I say: you need to know about this new-gen at-home STI screening

      It's proving seriously impressive.

      By Ally Head

      Health and Fitness
    • A product shot of sex toys included in the Cyber Monday sex toy deals
      We've spent hours trawling the Internet - these are officially the 19 best Cyber Monday sex toy deals you can buy

      Toys starting at £3.50 from LELO, Lovehoney, Ann Summers and more.

      Relationships
    • Kate Middleton lululemon Define jacket
      Kate Middleton's favourite lululemon jacket just got a whole lot more affordable thanks to a rare discount

      Get 30% off this weekend only.

      By Ally Head

      Health and Fitness
    • Ethical gifts: An assortment of the best ethical gifts
      Keen to shop with a conscience this Christmas? 29 ethical gifts our Editors recommend

      Take a considered approach this holiday season.

      By Ally Head

      Shopping
    • Black market Ozempic: Needles against a pink background
      Increase in demand for weight loss jabs means black-market alternatives are on the rise—and they're proving life threatening

      The dark repercussions for the desire to be 'skinny'

      By Ally Head

      Beauty
    • Trauma responses: A woman facing away against a blue wall
      My TikTok feed is flooded with the most unbelievable stories - so, what's our fascination with other people's lives?

      Susi Stitches have amassed more than 200 million views.

      By Ally Head

      Health and Fitness
    • Acts of kindness: A woman reaching out to hold a friend's hand
      Acts of kindness have the power to change the world - 30 to try that'll boost your mood

      Bookmark for later.

      By Ally Head

      Health and Fitness
    • Strength training every other day: Ally Head works out at home with two dumbbells and a yoga mat
      I strength trained every other day for 20 minutes - and couldn't believe how much it boosted my fitness and mood

      Keen to give it a go?

      By Ally Head

      Health and Fitness
    • Muting notifications: Ally Head on a walk
      I'm a Health Editor who muted my notifications 11 months ago - and can't believe how much it's impacted my health

      By Ally Head

      Health and Fitness
    • Should you ever workout with a cold? A woman stretching
      Is it ever safe to work out when you've got a cold? You might be surprised by what two experts have to say

      It's that time of year.

      By Ally Head

      Health and Fitness
    • Blue zone living: A plate of healthy food
      Blue Zone living is trending on TikTok - 9 simple habits that promise to be key to a longer, healthier life

      Like the sound of lifestyle tweaks that boost both your health and lifespan?

      By Ally Head

      Health and Fitness
    • How to use a vibrator: A close up of a grapefruit
      Your extensive guide to how to use a bullet vibrator for better orgasms

      Your need to knows.

      Relationships
    • Best sex toys: A flower with water droplets on the petals
      It's official: these are the 20 best sex toys you can buy, tested by our board of experts

      Keep scrolling for your extensive guide to the best sex toys, as recommended by the pros.

      By Ally Head

      Relationships
    • Kate Middleton
      Kate Middleton is a fan of cold water swimming - so, is it good for you?

      Here's what the experts say

      By Ally Head

      Health and Fitness
    • Matthew Perry: reshaping the narrative around addiction
      As the world mourns Friends star Matthew Perry: it's time we reshaped the narrative around addiction

      His lasting wish was to be remembered for the work he did to rehabilitate those in need - and for that, he always will.

      By Ally Head

      Health and Fitness
    • lululemon Wundermost review: Sofia trying one of the bodysuits
      lululemon's Wundermost bodywear almost broke the Internet this week - what we thought as the first to try

      It's their softest drop yet.

      By Ally Head

      Health and Fitness
    • A close-up picture of the centre of a peach, next to text that reads SkinCERT
      As a Health Editor who's spoken to countless gynaes, I can't understand the need for vaginal care products—here's why

      Plus, a top expert explains why intimate care products can cause more harm than good

      By Ally Head

      Skincare
    • Winter workouts: A woman working out
      Can't motivate yourself to workout? 5 quick winter workouts that are also effective - trust us, we asked a top PT

      Bookmark now, thank us later.

      By Ally Head

      Fitness
    • ON Cloudmonster review: Ally Head running
      I'm a Health Editor who runs five days a week - these are, hands down, my favourite pair of trainers

      Trust me on this one.

      By Ally Head

      Health and Fitness
    • Mould toxicity: A surface with water droplets on it
      "I lived in a mouldy flat for months - and have faced serious health issues ever since."

      Do you know if your living conditions are making you sick?

      By Ally Head

      Health and Fitness
    • Healthy winter dinner recipes: Butternut squash soup
      I'm a top nutritionist who constantly gets asked for her go-to healthy dinner recipes - 10 meals I make on repeat

      *Bookmarks for later*

      By Ally Head

      Health and Fitness
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