
Ally Head
Ally Head is Marie Claire UK's Senior Health and Sustainability Editor, a ten-time marathoner, and a Boston Qualifying runner. With nine years of editorial experience under her belt, she has a keen eye for a story, a passion for digital journalism, and is always innovating and pushing boundaries with how online content should be delivered to ensure her pillars are consistent top performers. Day-to-day, she manages a team of freelancers and works across site strategy, features, and e-commerce, overseeing all health and sustainability content, commissioning strategy, and reporting and effortlessly sustaining growth. She spearheads MC UK's yearly Women in Sport covers, interviewing and shooting athletes including Mary Earps, Millie Bright, Daryll Neita, and Lavaia Nielsen, and also oversees the brand's Start The Year Strong anti-fad January health campaign. She regularly hosts panels and presents for events such as the MC Sustainability Awards, alongside presenting for her two regular franchises, Decoded and Wellness Wins. The first is an Instagram franchise where she interviews fitness royalty, including the likes of Kayla Itsines, Jillian Michaels, and Doctor Julie Smith, in front of millions of followers, and her newest addition, Wellness Wins, shines a spotlight on the latest must-try wellness products. Before joining MC, she freelanced for the likes of Cosmopolitan, Glamour, Grazia, The Telegraph, Refinery29, Stylist, Good Housekeeping, and more. Prior to that, she was headhunted to lead digital strategy at Foodism. Her first ever journalism job was at Women's Health, where she worked for three years and headed up their nutrition content, cutting through the clean eating noise and enlisting qualified dieticians and nutritionists to give their take on everything from protein shakes to probiotic gut health supplements. Shortlisted for three BSME awards, she won one in 2022 for her work in the sustainability sphere and scooped a Future Editorial Excellence award in 2025, too, winning "Magazine Of The Year" for her joint Ilona Maher cover with Rugby World at the Future Awards 2025. She has an MA in Magazine Journalism from City University and a BA in English Language from the University of Birmingham. When she's not writing, she's training for her next race or hunting down a good pastry. Follow Ally on Instagram for more.
Latest articles by Ally Head
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Wellness Wins: This Supplement Has Been Dubbed a “Magic Potion” – and After Two Years of Testing, I Concur
ARTAH’s best-selling electrolyte is the real deal.
By Ally Head
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61% of Women Exercise Less During Winter – 9 Simple Ways to Stay on Track When It's Chilly Out
Your handy guide for when you're feeling demotivated or unsafe.
By Ally Head
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Wellness Wins: I Often Get Asked What My Ride-or-Die Supplement Is – and My Answer Is MyOva, Every Time
The most effective supplement I've ever found for easing PCOS symptoms.
By Ally Head
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8 Forms of Mental Health Help That Promise to Calm Your Mind, Whatever You’re Currently Facing
This Mental Health Awareness Day, know you are never alone.
By Ally Head
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As a Health Editor, I Regularly Ignore Viral Fitness Trends – but I’m Totally Sold on the Winter Arc Challenge
This one gets my seal of approval.
By Ally Head
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Joe Wicks is Waging a War Against Ultra Processed Foods – but Experts Warn It’s Not All Black and White
He's launched "the UK's most dangerous health bar" in a bid to educate on the ultra-processed foods flooding our systems.
By Ally Head
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It’s Getting Chilly Out: 14 Best Running Jackets You Can Buy, Tested by Fitness Experts
Fashionable and functional? Yes, please.
By Ally Head
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The Red Roses Victory Wraps an Unforgettable Year for Women’s Sports – but the Movement is Just Getting Started
Female athletes are tearing up the history books and defining the future of women's sports, one win at a time.
By Ally Head
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Harry Styles Just Ran a 2:59 Marathon in Some Seriously Cool Kit – as a 9x Marathoner, These Are My Go-To Race Day Brands
Meet the brands almost guaranteed to score you a PB.
By Ally Head
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I’m a Female Health Doctor Who Spent Two Years Trying To Get a PCOS Diagnosis – 7 Things I've Learned About Advocating for Yourself
Here, Dr Hazel Wallace shares the things she wishes she'd known sooner about advocating for your own health.
By Ally Head
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Trust Us, We Use Them Every Day Without Fail - 10 Best Exercise Headphones for All Types of Workout
Starting at just £31.
By Amelia Yeomans
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As the New This Girl Can Campaign Launches – Meet the Inspirational Women Using Movement as Medicine
Women’s wellbeing continues to be underfunded, unsupported, and underchampioned - but This Girl Can is determined to change that.
By Ally Head
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In Celebration of Secondhand September – Your Guide to the Challenge, Plus How You Can Get Involved
Join Jameela Jamil in fighting throwaway fashion - for good.
By Ally Head
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So Long, Dehydration: 8 Best Electrolyte Products To Boost Muscle Recovery and Heatwave Hydration
Trust me on this one.
By Ally Head
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Tatyana Heard on Her Standout Career Successes, Setbacks, and Hopes for the Upcoming Rugby World Cup
Meet one of England’s most recognised and celebrated female rugby players.
By Ally Head
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As Serena Williams Opens Up About Her Ozempic Fat Loss Journey – We Spoke to Top Experts About the Repercussions
The tennis champion shared her decision to take this step was multi-faceted and motivated by a desire to "be at a healthy place."
By Ally Head
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UK Pharmacists May Be Able to Prescribe Ozempic Very Soon - We Asked Over-Stretched Clinicians for Their Honest Thoughts
A good move or a damaging one?
By Ally Head
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As Taylor Swift Opens Up About How Gruelling Her Eras Tour Training Was – I Tried Her 3+ Hour Treadmill Workout
Last week, she shared from never-seen-before insights on her boyfriend's podcast, New Heights.
By Ally Head
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“It’s Not All Gold Medals and Trophies”: What It’s Really Like Being a Top Female Athlete in 2025
Female athletes are more likely to report anxiety, depression, distress, and disordered eating than their male counterparts - but these women are determined to change the narrative.
By Ally Head
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I’m a Workout-Obsessed Health Editor – and On Is One of My Go-To Brands. 5 Activewear Items I Can't Stop Wearing RN
Slick, stylish, and supportive? Tick, tick, tick.
By Ally Head
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The Lionesses Just Won Their Second Euros Final - an Unprecedented and Unrivalled Achievement. So Why Do Some Men Have Such An Issue With It?
They achieved the unimaginable - but as ever with women's sport, there's hatred among the euphoria.
By Ally Head
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As England Make History With Second Consecutive Euros Win - 12 Other Game-Changing Moments That Changed the Sport Forever
From a 50-year ban to sold-out stadiums, writer Dionne Brighton looks back on the history-making moments of adversity in the women's game.
By Dionne Brighton
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I Tried Underarm Botox After 10 Years of Excessive Sweating — and It Was One of the Best Decisions I’ve Ever Made
From anxious to absolutely sweat-free
By Ally Head
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11 Simple, Science-Backed Ways to Spark Joy and Boost Mood
Celebrate the wins and prioritise what makes *you* happy.
By Alice Barraclough
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The Euros Are Back – Meet the Powerhouse Lionesses Battling It Out To Win The Trophy This Year
Despite a nail-bitingly close 2-1 loss to France, we've got a corker of a team ready and raring to go. But can they scoop Euros victory two tournaments in a row?
By Ally Head
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Easy Escapes: Great Scotland Yard Hotel Is an Unmissable, Luxurious Landmark in the Very Heart of London
Well worth a visit.
By Ally Head
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I’m a Wellness Editor Who Hates Treatments and Appointments With a Passion – but These 5 Were Total Game-Changers, as a Bride-to-Be
Honestly? They’ve completely changed my outlook on how soothing self-care can be.
By Ally Head


