
Ally Head
Ally Head is Marie Claire UK's Senior Health and Sustainability Editor, a ten-time marathoner, and a Boston Qualifying runner. With nine years of editorial experience under her belt, she has a keen eye for a story, a passion for digital journalism, and is always innovating and pushing boundaries with how online content should be delivered to ensure her pillars are consistent top performers. Day-to-day, she manages a team of freelancers and works across site strategy, features, and e-commerce, overseeing all health and sustainability content, commissioning strategy, and reporting and effortlessly sustaining growth. She spearheads MC UK's yearly Women in Sport covers, interviewing and shooting athletes including Mary Earps, Millie Bright, Daryll Neita, and Lavaia Nielsen, and also oversees the brand's Start The Year Strong anti-fad January health campaign. She regularly hosts panels and presents for events such as the MC Sustainability Awards, alongside presenting for her two regular franchises, Decoded and Wellness Wins. The first is an Instagram franchise where she interviews fitness royalty, including the likes of Kayla Itsines, Jillian Michaels, and Doctor Julie Smith, in front of millions of followers, and her newest addition, Wellness Wins, shines a spotlight on the latest must-try wellness products. Before joining MC, she freelanced for the likes of Cosmopolitan, Glamour, Grazia, The Telegraph, Refinery29, Stylist, Good Housekeeping, and more. Prior to that, she was headhunted to lead digital strategy at Foodism. Her first ever journalism job was at Women's Health, where she worked for three years and headed up their nutrition content, cutting through the clean eating noise and enlisting qualified dieticians and nutritionists to give their take on everything from protein shakes to probiotic gut health supplements. Shortlisted for three BSME awards, she won one in 2022 for her work in the sustainability sphere and scooped a Future Editorial Excellence award in 2025, too, winning "Magazine Of The Year" for her joint Ilona Maher cover with Rugby World at the Future Awards 2025. She has an MA in Magazine Journalism from City University and a BA in English Language from the University of Birmingham. When she's not writing, she's training for her next race or hunting down a good pastry. Follow Ally on Instagram for more.
Latest articles by Ally Head
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I’m a Nutritionist - Here Are 5 Life-Changing Wellness Lessons I Wish I'd Learned SoonerBecause life should always be about balance, not restriction.
By Emily English
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Harry Styles Just Confirmed He Loves Independent and Vintage Running Gear. As a 10x Marathoner: My Go-To Race Day FormulasMeet the brands almost guaranteed to score you a PB.
By Ally Head
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I Test Leggings for a Living – These Are the 15 Best Pairs of High Waisted Gym Leggings You Can Currently BuyThat won't roll down, sag, or cut you in half.
By Ally Head
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I'm a Certified Classical Pilates Instructor Who Teaches Globally - How I Know the Workout Isn't Going Anywhere For 2026It's the trending workout of the moment, but it's got serious staying power.
By Ashlea McKee
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Easy Escapes: No. 124 GuestHouse Hotels Offer Elevated, Independent Charm - and a Sweet-Stocked Pantry, To BootIntroducing: my new favourite independent hotel chain.
By Ally Head
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Em the Nutritionist Recipes Promise to Make Healthy Eating Simple – and These 20 Meals Are Her Go-TosHer cookbook, So Good, is a Sunday Times number one best-seller.
By Ally Head
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Struggling to Get Up First Thing? MC Editors Agree: 14 Sunrise Alarm Clocks That Make Waking Up a JoyRise and shine...
By Ally Head
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I’m a Health Editor Who’s Tried 100’s of Shoes – These Are Officially the Best Gym Trainers You Can BuyFor running, weight training, walking, and more.
By Ally Head
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How To Hack Your Longevity at Home - 10 Simple Tips From Top Industry ExpertsCurious to know how to improve lifespan without the hefty price tag? Look no further.
By Ally Head
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Running Became Globally Popular in 2025 - But As A Runner, I Have To Ask: At What Cost?How do we keep the sport focused on community, camaraderie, and the power of accessible movement?
By Ally Head
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I Was Fully Prepared To Call the Trending TikTok Walking Pad a Fad – but It’s Seriously Improved My FitnessTrust me on this one.
By Ally Head
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Trust Us, We Use Them Every Day Without Fail - 13 Best Exercise Headphones for All Types of WorkoutsStarting at just £31.
By Amelia Yeomans
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These Are the 8 Best Yoga Mats to Buy Now for Sweaty Sessions, Cushioned Support, and Mindful FlowsInvest in your zen time
By Ally Head
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Weighted Blankets Claim to Help You Get the Best Night’s Sleep Ever – 4 Best to Invest InBetter quality sleep = better life.
By Ally Head
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I Just Ran My 10th Marathon - and Swear These ARTAH Supplements Helped Me Bank My Speediest Time EverSponsor Content Created With ARTAH
They also helped me to enjoy every second of my training block, too.
By Ally Head
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Gut Health Isn't Going Anywhere For 2026 - 11 Simple Hacks That Promise to Boost Your Microbiome, Skin, Digestion, and MoreTop experts share their failsafe tips.
By Ally Head
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If You Take Any Wellness Advice This Year, Let It Be These 13 Lessons From World-Renowned Experts'Tis the season to take stock and reflect, after all.
By Ally Head
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I’ve Worked in the Wellness Industry For Over 10 Years - and My Predictions For The Trends That’ll Dominate 2026 Might Surprise YouIt’s been an unforgettable year for all things wellness - read on for what’s in store in the months ahead.
By Ally Head
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5 Best YouTube Walking Pad Workouts For Boosting Fitness In Your 20s, 30s, 40s, 50s, and BeyondTrust us on this one.
By Ally Head
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Heard of The Viral 6-6-6 Walking Trend, Which Promises To Make Cardio Easier Than Ever? A PT ExplainsSeen it doing the rounds on your social feeds?
By Ally Head
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8 Christmas Workouts Personal Trainers Swear Are Quick, Effective, and Most Importantly, FunBookmark these for when it gets busy.
By Ally Head
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It’s a Super Busy Time of Year – Em the Nutritionist Shares Her 7 Go-To Health Hacks for Balancing Christmas Fun With Nutrient-Dense Foods'Tis the season, after all.
By Ally Head
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We’re Ruthlessly Picky Editors – Meet the Wellness Products We *Actually* Recommend to Family and FriendsAka, our all-time favourites.
By Ally Head
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I’ve Tested Thousands of Items of Fit Kit – Lululemon Always Comes Out Tops and You Won’t Get It at a Better Price Than RNKit that lasts the long run? I'm sold.
By Ally Head
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Workout Leggings With Pockets Are Game-Changing – I Test Kit for a Living and These Are, Hands Down, the 14 Best PairsStarting from £14.99.
By Ally Head
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As Someone Who Works Out Five Times a Week, Sweaty Betty Kit Is a Go-to – and Now Is a Great Time to Shop the BrandKit that lasts the long run.
By Ally Head
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I’m a Wellness Enthusiast—81 Gifts Guaranteed to Boost Self Care and Make Your Loved Ones Smile This Festive SeasonSo good you'll want them for yourself, too.
By Ally Head


