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    Ally Head

    Ally Head

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    Senior Health and Sustainability Editor

    Ally Head is Marie Claire UK's Senior Health and Sustainability Editor, a ten-time marathoner, and a Boston Qualifying runner. With nine years of editorial experience under her belt, she has a keen eye for a story, a passion for digital journalism, and is always innovating and pushing boundaries with how online content should be delivered to ensure her pillars are consistent top performers. Day-to-day, she manages a team of freelancers and works across site strategy, features, and e-commerce, overseeing all health and sustainability content, commissioning strategy, and reporting and effortlessly sustaining growth. She spearheads MC UK's yearly Women in Sport covers, interviewing and shooting athletes including Mary Earps, Millie Bright, Daryll Neita, and Lavaia Nielsen, and also oversees the brand's Start The Year Strong anti-fad January health campaign. She regularly hosts panels and presents for events such as the MC Sustainability Awards, alongside presenting for her two regular franchises, Decoded and Wellness Wins. The first is an Instagram franchise where she interviews fitness royalty, including the likes of Kayla Itsines, Jillian Michaels, and Doctor Julie Smith, in front of millions of followers, and her newest addition, Wellness Wins, shines a spotlight on the latest must-try wellness products. Before joining MC, she freelanced for the likes of Cosmopolitan, Glamour, Grazia, The Telegraph, Refinery29, Stylist, Good Housekeeping, and more. Prior to that, she was headhunted to lead digital strategy at Foodism. Her first ever journalism job was at Women's Health, where she worked for three years and headed up their nutrition content, cutting through the clean eating noise and enlisting qualified dieticians and nutritionists to give their take on everything from protein shakes to probiotic gut health supplements. Shortlisted for three BSME awards, she won one in 2022 for her work in the sustainability sphere and scooped a Future Editorial Excellence award in 2025, too, winning "Magazine Of The Year" for her joint Ilona Maher cover with Rugby World at the Future Awards 2025. She has an MA in Magazine Journalism from City University and a BA in English Language from the University of Birmingham. When she's not writing, she's training for her next race or hunting down a good pastry. Follow Ally on Instagram for more.

    Latest articles by Ally Head

    Underarm botox
    I Tried Underarm Botox After 10 Years of Excessive Sweating—and It Was One of the Best Decisions I’ve Ever Made

    From anxious to absolutely sweat-free.

    Skincare
    • Intercontinental Boston
      Meet The Waterfront Boston Location That Feels Like a Calm City Reset

      The InterContinental Boston is a quiet sanctuary by the harbour.

      By Ally Head

      Travel
    • Jodie Kidd
      Jodie Kidd on Fashion, Fast Cars and Finding a Second Career in Motorsport

      Her unlikely journey from fashion icon to racing driver.

      By Ally Head

      Sustainability
    • Strength training for runners: Senior Health Editor Ally Head during her three month strength training plan
      At 31, I'm the Strongest I've Ever Been—This Female-Focused Training Plan Is to Thank

      I swapped ad hoc gym sessions for a structured plan—here's what happened.

      By Ally Head

      Fitness
    • Senior Health Editor Ally Head trying some of the best running shoes for women.
      On the Hunt for the Best Running Shoes? I’m a Marathon Runner Who’s Tested 1000+ Pairs. My Definitive Pick

      For every distance, budget and gait.

      By Ally Head

      Fitness
    • Em The Nutritionist recipes: Em with her new cookbook
      Em the Nutritionist's Recipes Promise to Make Healthy Eating Simple—and These 20 Meals Are Her Go-Tos

      Her cookbook, So Good, is a Sunday Times number one best-seller.

      By Ally Head

      Nutrition
    • The Fifth Avenue Hotel
      Inside New York’s Most Whimsical New Luxury Hideaway

      The brainchild of some of the most creative minds in design, art, gastronomy and hospitality.

      By Ally Head

      Travel
    • Lauren Bell: My Life In
      Lauren Bell on Pace, Patience and Performing on the Biggest Stage

      England bowler Lauren Bell reflects on World Cup pressure as the tournament gets underway.

      By Ally Head

      Health and Fitness
    • Fitness tourism
      Fitness Tourism Is Booming—How Working Out On Your Holiday Became the Ultimate Status Symbol

      Meet the new movement defining how we travel.

      By Ally Head

      Travel
    • Best running gels
      I've Run 947km This Year Already—5 Best Running Gels For Seamless, Supercharged Miles

      Tried and tested.

      By Ally Head

      Nutrition
    • Neuro-somatic coach and meditation practitioner Eva Syti
      Trust Me, I'm a Neuro-Somatic Coach—Emotionally Regulated Women Do These 6 Things Differently

      Aka, how to ensure your nervous system isn’t constantly braced for impact.

      Wellbeing
    • Desiree Henry
      "I've Dealt With Negativity About My Muscles My Entire Life—But There's Power In Stepping Out Confidently In Your Body."

      Trust me: it allows you to attract people who genuinely like you as you are.

      By Desirèe Henry

      Fitness
    • Roxie Nafousi x Elevate
      The New Era of Manifestation Is Less About Vision Boards—and More About Self-Worth

      It's not "magic" - it’s mindset, healing, and the small daily rituals that shape our reality.

      By Ally Head

      Wellbeing
    • Senior Health Editor Ally Head running the 130th Boston Marathon 2026
      I'm an 11-Time Marathoner Who Just Ran My Fastest Time Ever—I Swear This Handy Nutrition-Tracking Device Made the Biggest Difference

      Taking the guesswork out of fuelling, once and for all.

      By Ally Head

      Fitness
    • Probiotics for women: Young woman talking supplement
      Experts Swear by Probiotics for Women—These Are the 7 Brands a Health Coach Recommends

      Find out which are actually worth your investment.

      By Ally Head

      Health and Fitness
    • PCOS
      The Renaming of PCOS Marks a Major Shift In Women’s Health—Here’s What You Need to Know

      Plus, Dr Hazel Wallace shares what she wishes she'd known sooner about advocating for yourself in a medical setting.

      By Ally Head

      Female health
    • ally wearing a pair of the best cycling shorts from this article
      We’re Hard to Impress—but These 10 Cycling Shorts Are the Best for Sweaty Summer Workouts

      Tried and tested.

      By Ally Head

      Fitness
    • Em The Nutritionist So Good Express
      Only Got 5 Minutes To Cook? Your Ultimate Busy Woman Nutrition Bible, According to Emily English

      As her third cookbook, So Good Express, hits shelves.

      By Ally Head

      Nutrition
    • Training around your menstrual cycle
      I'm a Renowned Female Health Expert—and I Want You To Know The Truth About Marathon Training and Your Cycle

      Feeling inspired by the London Marathon? You'll want to read this.

      By Ally Head

      Female health
    • Gabby Thomas
      Gabby Thomas on Drive, Discipline and Doing Things Her Own Way

      As the New Balance athlete launches her very own limited edition trainer.

      By Ally Head

      Health and Fitness
    • First timer marathon tios
      I've Run 11 Marathons—15 Things You Need to Know Before Running Your First 26.2

      Feeling inspired by the London Marathon?

      Health and Fitness
    • Best electrolyte products: Samples from Puresport, Liquid IV, Humantra and more
      So Long, Dehydration: 8 Best Electrolyte Products To Boost Muscle Recovery and Heatwave Hydration

      Trust me on this one.

      By Ally Head

      Nutrition
    • Eliud Kipchoge
      I Spoke To The World's Fastest Marathoner—6 Insider Tips from Kipchoge, If You're Considering Running a Marathon

      Bookmark this for later.

      By Ally Head

      Fitness
    • The Newman Hotel Review
      Easy Escapes: The Newman is a Faultless, Elevated Bolthole In the Heart of Fitzrovia

      Don't sleep on this new opening - it's the epitome of an elevated, stylish London stay.

      By Ally Head

      Travel
    • Healthy meal delivery services: Food from Fresh Fitness Food
      10 best healthy meal delivery services for tasty, nutrient-dense food, as tested by team MC UK

      Keen to scroll the best companies prepping healthy, tasty meals ready to deliver to your door? Look no further.

      By Ally Head

      Food and Drink
    • Senior Health Editor Ally Head testing the best carbon plate trainers from New Balance and adidas
      I'm a 10x Marathoner Who Swears By Carbon Plate Trainers For Setting PBs—8 Best To Invest In

      Invest in progress.

      By Ally Head

      Fitness
    • Carrie-Anne: Running with visual impairment
      “At 43, I Couldn’t Run for a Bus—Now I Run Marathons, Despite Being Visually Impaired and Managing Diabetes"

      Overcoming adversity, one stride at a time.

      By Ally Head

      Fitness
    • Best New Balance activewear
      I'm a Marathon Runner Who Rates New Balance—These 10 Items Have My Approval

      Tried and tested over the marathon distance and more.

      By Ally Head

      Fitness
    • B Corp Brands
      35 B Corp Brands to Have on Your Radar to Help You Shop More Sustainably

      Shop smart and help save our planet.

      By Ally Head

      Sustainability
    • Sustainable living: A woman holding a woven bag of fruit
      Sustainable Living Needn’t Feel Overwhelming – 43 Easy Ways to Incorporate Eco Practices Into Your Everyday

      Let these tips from the top sustainability pros help.

      By Ally Head

      Sustainability
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