Health and Fitness
The latest Health & Fitness articles from Marie Claire.
-

The Experts Have Spoken—These Are, Hands Down, the Best Pilates Accessories of All Time
Look no further for all the Pilates kit you'll ever need.
By Amelia Yeomans
-

Vibration Plates Are Exploding In Popularity RN - 6 Models Experts Recommend, Plus How They Really Work
Your questions, answered
By Amelia Yeomans
-

Move Over Fibremaxxing - Top Nutritionists Reckon You Should Be Fibrelayering, Instead
Experts say variety, not just volume, is the real gut win.
By Ashleigh Spiliopoulou
-

Jamie Oliver Has Long Made Healthy Eating Quick, Easy, and Comforting - 9 Recipes From His New Book
*Saves for later*
By Ashleigh Spiliopoulou
-

“I Lost a Decade of My Life to a Gynaecological Condition I’d Never Even Heard of – and 1 in 10 of You Could Be Going Through the Same”
A condition affecting one in ten women remains almost entirely unheard of - and the silence is costing us years.
By Ellie-Mae Hammond
-

From the Slopes to the Sauna: I Spent Four Days Living Like an Athlete Ahead of the Winter Olympics
DITL: athlete edition.
By Ashleigh Spiliopoulou
-

I’ve Been Recommending the SURI 2.0 Toothbrush to Everyone – and They’ve Just Launched a New Accessory
Sustainable, chic, effective
By Valeza Bakolli
-

Em the Nutritionist Recipes Promise to Make Healthy Eating Simple – and These 20 Meals Are Her Go-Tos
Her cookbook, So Good, is a Sunday Times number one best-seller.
By Ally Head
-

We’re Health Editors That Live in Adanola Gear - Here Are the Products We Own and Adore
Plus, the Lila Moss collab pieces at the top of our wish lists
By Valeza Bakolli
-

I Tried the 5-5-5-30 Morning Routine To See if It Would Really Boost My Energy and Focus – and, Wow
Ten minutes is all it takes to set yourself up for a great day.
By Anna Bartter
-

I Tried Newly Trending 'Awe Walks' Every Day For a Week - And Can't Tell You How Much They Transformed My Mood
Rest and digest mode, activated.
By Anna Bartter
-

I’ve Been Working Out On My Lunch Break For The Past Six Months - My Mood, Motivation and Productivity Have Soared
Trust me, your inbox can wait.
By Ashleigh Spiliopoulou
-

Struggling to Get Up First Thing? MC Editors Agree: 14 Sunrise Alarm Clocks That Make Waking Up a Joy
Rise and shine...
By Ally Head
-

Could 7-Minute Home Workouts be as Effective for Building Strength As the Gym? I Tried Them Every Day
Kickstart your workout goals in under ten minutes.
By Anna Bartter
-

I Tried The Trending New LA-Style Workout Taking London By Storm - and Have Never Felt A Burn Like It
Sweat for days
By Amelia Yeomans
-

Home Pilates Kits Are My Answer to Affordable, Versatile, and Effective Workout Sessions - 6 Best
Much easier to store than a Reformer
By Amelia Yeomans
-
I’m a Health Editor Who’s Tried 100’s of Shoes – These Are Officially the Best Gym Trainers You Can Buy
For running, weight training, walking, and more.
By Ally Head
-

Too Cold To Make It to The Gym? These Are Officially The Best Walking Pads To Transform Your WFH Fitness
Tried and tested by Team MC UK.
By Ally Head
-

How To Hack Your Longevity at Home - 10 Simple Tips From Top Industry Experts
Curious to know how to improve lifespan without the hefty price tag? Look no further.
By Ally Head
-

On the Hunt for the Best Running Shoes? I’m a Marathon Runner Who’s Tested Nearly 1000 Pairs – My Definitive Pick
For every distance, budget and gait.
By Ally Head
-
These Are *Officially* the 17 Best Pilates Socks on the Market, According to Our Fitness Editors
Oh, and they're great for hot yoga and Barre, too.
By Grace Lindsay
-

These 8 Affordable Reformer Pilates Machines Will Make Your Home Workouts Seriously Effective
Get the same results at home - for less.
By Valeza Bakolli
-

I'm a Beginner Who Challenged Myself To Hit My 30g a Day Fibre Intake For A Month - Now, I'm a Convert
Fibre is set to be big news in 2026.
By Anna Bartter
-

Resistance Bands Are One of the Most Versatile Pieces of Kit Out There – 9 That Experts Use Day In, Day Out
You'll be surprised by how these bands can improve your workout.
By Amelia Yeomans
-

Move Over, Hour-Long Gym Sessions - Movement Snacks Are Trending as *The* Way To Get In Your Best Shape Ever
Too busy for the gym? Listen up: movement snacks are your workout BFF.
By Anna Bartter
-

FYI, This Simple Nervous System Regulation Hack Could Boost Metabolism, Mood and Focus - Your Guide
One for those who have been feeling a little…off key.
By Ashleigh Spiliopoulou
-

We're Style-Conscious Editors Who Workout Every Day - Enter, 12 Gym Bags That Are Both Fashionable and Functional
Gym bags that actually go with our day-to-day outfits? Yes please.
By Amelia Yeomans


