Health & Fitness
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Here’s everything you need to know about menstrual migraines
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Here’s everything to know about how to delay your period
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Here’s everything you need to know about sleep paralysis
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Credit: David Micha Sheldon/imageBROKER/REX/Shutterstock Having a dog is actually really good for your health
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Rex Features What is CBD oil? Everything you need to know about 2019’s hottest ingredient
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Credit: Illustration by Liz Villabona ‘Self-hatred stopped me from functioning − self-harm made me feel in control’
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Marathon des Sables Credit: Photo by Stewart Cook/REX/Shutterstock Extreme fitness – are you up for the challenge?
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Credit: Moviestore/REX/Shutterstock The secret to a happy and stress-free 2019? Move to the countryside
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Credit: Rex 5 anti-ageing facial exercises you can do at home
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Pretty Woman Credit: Rex This is why you should never use the hair dryer in your hotel room
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What really happens during a ‘Cure’ week at VIVAMAYR Austria?
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REX Credit: Rex Phantom ringing syndrome is the millennial condition you probably suffer from
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Yoga for sleep: 7 ways yoga can help you get your eight hours
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The best spas in London – because sometimes you want to get away from the world (and the people in it)
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Credit: Rex What is Christmas tree syndrome and is it making us all ill?
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Credit: REX Science says women should stay in bed but men shouldn’t, and okay
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Credit: Moviestore/REX/Shutterstock Men can now pay to experience the pain of childbirth
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Credit: Photo by Lewis Gettier/ISI/REX/Shutterstock Ada Hegerberg just won the Ballon D’Or – and then was asked this…
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Dry January is here, so what are the benefits of giving up alcohol?
