Lunchbox Diet Tips
Find out how to cut out those naughty afternoon snack attacks with the Lunchbox Diet
Make your lunchbox the night before
So many diets rely on serious regimes that can take over your life. Not so with the Lunchbox Diet. Make life easy for yourself by making your pack up the night before and taking no longer than 10 minutes to create your snack attack. Swap your mid-morning and mid-afternoon snacks with a lunchbox full of healthy food and snacks. Diet creator, Simon Lovell, promises within four weeks you will feel more energised, have more control over your appetite and look and feel altogether healthier.