Daily cup of green tea keeps our heart healthy
A cup of green tea a day will keep your heart healthy, according to new research.
Already known for its anti-cancer properties, research has now shown drinking green tea also increases blood flow, which helps to keep the heart in good condition.
The tea apparently widens arteries, reducing the risk of blood clots and is the first time green tea has been proven to have short-term benefits.
Green tea is drunk less than black tea in the West, bus is extremely popular in China and contains strong antioxidants called flavonoids which protect against cell damage.