Health and Fitness
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Hear Me Out: Pilates Bars Are an Even More Affordable Alternative to At-Home Reformer Machines—Here Are the Only Ones We’d Recommend
Upgrade your Pilates workouts for (way) less
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Deep Core Exercises Are Everywhere RN, Promising To Be the Most Effective Way To Train Your Abs – 9 for a Defined Midsection
New core level, unlocked.
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Fitness Trackers Can Look Good, Too – 15 That Our MC UK Editors Genuinely Wear Day In, Day Out
Tried and tested by Team MC UK.
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I Was Fully Prepared To Call the Trending TikTok Walking Pad a Fad – but It’s Seriously Improved My Fitness
Trust me on this one.
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We’re Health Editors Who Test Products Day In, Day Out – and Were Blown Away by the Viral Whoop Fitness Tracker
Currently on sale for the lowest price ever available for any WHOOP device.
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Keen To Step Out Of My Comfort Zone, I Took Up Boxing For a Month. And Honestly? I’ve Never Felt Stronger
Float like a butterfly, sting like a bee.
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Pvolve is the trending low-impact functional fitness method Jen Aniston swears by - I tried it and have some thoughts
Two words: it burns!
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These Are, Hands Down, the 11 Best Hydration Vests According to Runners Who Workout Most Days
Whether you're a casual runner or training for your next marathon.
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I’ve Convinced My Entire Family to Get the SURI Toothbrush – Here’s Why You’ll Want to Invest in One, Too
Sustainable, chic, effective - and 25% off today.
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I’ve Been Wearing an ŌURA Ring for a Year – and It's Been a Total Gamechanger for My Health and Fitness
Wearable tech has never looked (or felt) so good.
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Trust Us, We're Renowned Coaches: 8 Best Yoga Flows For Boosting Core Strength, Balance and Mobility
Burn, baby, burn.
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Forget Gym Memberships - These Are Officially The Best Walking Pads For Transforming Your WFH Fitness
Trust me on this one.
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I Tried Pvolve's New Sculpt Anywhere Bundle for a Month - and Honestly? I Underestimated How Challenging It Would Be
If it's good enough for Jennifer Aniston... maybe it was time *I* tried sweating like the A-list.
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Move Over, Sit Ups – the Reverse Plank Variation Is the Easiest Way To Challenge Your Core, Legs and Arms
Try this for a full-body burn.
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Tenniscore Has Never Been So Popular: Enter, the 7 Tennis Skirts That Look Chic and Perform Better
Get Wimbledon ready in style.
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As the Women’s Euros Kick Off: 12 Moments That Changed the Face of the Sport
From a 50-year ban to sold-out stadiums, writer Dionne Brighton looks back on the history-making moments of adversity in the women's game.
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I Tried a Week of Shy Girl Workouts - And Can't Recommend Them Enough If You Feel Intimidated by the Gym
With over 180 million views on TikTok, I was all in for the low-pressure, low-equipment, and high-reward sweat sessions.
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I Tried TikTok's New Guided Meditations - But After a Week Of Trialling, I'm On The Fence
Could the platform designed to keep us scrolling really help us to relax?
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I Tried the 5-5-5-30 Morning Routine To See if It Would Really Boost My Energy and Focus – and, Wow
Ten minutes is all it takes to set yourself up for a great day.
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So Long, Dehydration: 8 Best Electrolyte Products To Boost Muscle Recovery and Heatwave Hydration
Trust me on this one.
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Trust Us - Contrast Therapy is the Latest Cool-Girl Wellness Trend to Have On Your Radar
Ice, ice baby.
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It’s the Perfect Weather for Sports Skirts – Enter, the Only 8 Team MC UK Really Rate
The perfect addition to your summer workout wardrobe.
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Kindle Walking has Taken Over the Internet, Promising to Boost Brain Health and Step Count - I Tried It For 7 Days
These books are made for walking.
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I Dreaded Hitting My Daily Step Count - Until I Tried the Viral Japanese Walking Method for 7 Days
Walking never felt so fun.
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I Tried Jeffing, the Wildly Viral Running Method, for a Month – and It Helped Me Run My Furthest Distance in Years
Think you can't run? Try this.
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Trust Us, We Workout Every Day: 9 Best Running Shorts With Pockets for Seamless and Stress-Free Workouts
Recommended by our expert Editors.
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Battling With Thigh Rub? These Are the 13 Chafing Cream Products Our Editors Swear By
Glide your way through the summer.
