Anna Bartter
Anna Bartter is a freelance journalist who writes about health, fitness and women's lifestyle for publications including Stylist, Metro and Psychologies among others.
She's always on a quest to find a variety of fun and functional workouts that give you the most bang for your workout buck and she's passionate about championing movement for everyone's mental and physical wellbeing.
Latest articles by Anna Bartter
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I did bodyweight lunges every day and can't believe how much they've boosted my strength, stability and more
Keen to up your strength?
By Anna Bartter
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Ever wondered? This is the best time of day to workout, according to experts
Can you guess?
By Anna Bartter
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I tried going for a walk after eating lunch every day for a week - here’s why I’ll continue to do it
Ready to boost mental and physical wellbeing in as little as ten minutes?
By Anna Bartter
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There's a reason celebrities love yoga so much. 8 yogi-approved flows for core strength and calm
Looking for some January zen? You're in the right place.
By Anna Bartter
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Habit stacking promises to be one of the most effective ways to change your life - here's how
Ready for a hack that could revolutionise your year?
By Anna Bartter
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Bodyweight squats are one of the most popular workout moves RN - I tried them every day for a week
Keen to squat your way to a stronger body?
By Anna Bartter
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Constantly tired but struggling to sleep? You might have high cortisol levels - 10 simple ways to decrease yours
Stressed out? We've got you.
By Anna Bartter
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15 powerful daily affirmations that a psychologist and psychotherapist use to boost peace, calm, and positivity
Festive frazzle, be gone.
By Anna Bartter
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Strength training at home continues to be one of the most popular workouts, according to Google - how to make your home sessions the most effective
No gym membership? No worries.
By Anna Bartter
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I swapped HIIT workouts for home Barre - and can't believe the difference in my strength and fitness levels
If you're after a low-impact, full-body burn, then look no further.
By Anna Bartter