Health and Fitness
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Jen An, Gwyneth and Madonna All Love Tempo Pilates – Meet the Trending New Workout Supercharging Muscle and Tone
Your need-to-knows.
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On the Hunt for the Best Running Shoes? I’m a Marathon Runner Who’s Tested Nearly 1000 Pairs – My Definitive Pick
For every distance, budget and gait.
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FYI, Poor Posture Can Impact Your Hormones, Mood, and More - 6 Simple Ways to Improve Yours
Keep scrolling for simple, actionable, at-home tips.
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Acupressure Mats Were the Unexpected Boost My Sleep Needed as a Busy Editor – 6 to Shop for Every Budget
My top-rated and expert-approved selection
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Indoor Walking Workouts Are Trending – After Trying Them for 7 Days, My Step Count Has Never Been Higher
Just in time for the colder months.
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I’ve Struggled With Debilitating Endometriosis Symptoms for Years – 7 Facts I Wish I’d Known Sooner
From diagnosis delays to misconceptions about fertility, here's what I've learnt living with endometriosis.
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On the Hunt for Winter Wellness Products That Work? 11 Items Top Experts Would Take to a Desert Island
Low effort with maximum results.
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I’m a Wellness Enthusiast—74 Gifts Guaranteed to Boost Self Care and Make Your Loved Ones Smile This Festive Season
So good you'll want them for yourself, too.
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Matching Loungewear Sets Make the Perfect Cosy Winter Outfits – 13 of Team MC’s Top Picks
The epitome of cosy and chic
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As Dua Lipa Joins Forces with Frame Fitness - I Tried Their At-Home Workouts Before They Reach the UK
I saw Dua Lipa doing Pilates with Frame Fitness, so I did Pilates with Frame Fitness.
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I Tried a Hybrid Pilates and Strength Training Plan for a Month – and I’ve Never Felt Stronger
Take it from me, it might be time to get acquainted with a pair of dumbbells.
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Walking With a Weighted Vest Promises to Supercharge Your Strolls – I Tried It for a Month and Am a Convert
Weight training while walking for the win.
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Feeling Fatigued? How to Avoid the Dreaded Winter Slump, Now the Clocks Have Gone Back
It's officially hibernating season.
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These 8 Affordable Reformer Pilates Machines Will Make Your Home Workouts Seriously Effective
Get the same results at home - for less
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Too Cold To Make It to The Gym? These Are Officially The Best Walking Pads For Transforming Your WFH Fitness
Tried and tested by Team MC UK.
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I Tried a Pilates Leg Kick Every Day for a Week – and It’s Worked Wonders for My Back and Posture
Sometimes the smallest moves pack the biggest punch.
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The Search is Over: This Is the Best Pilates Workout of All Time, According to a Top Coach
Search for the sweat session is at its higher ever.
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I Kept a Gratitude Journal Every Day for a Month - and It Transformed My Positivity and Outlook
There's power in putting pen to paper.
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As AI Run Coaching Apps Dominate Social Media – Are They Really the Best Way to Boost Endurance and Speed?
Earn your running stripes with AI.
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You All Know That Maintaining Muscle Is Essential for Wellbeing – Now, Experts Reckon It's the Key to Longevity
The most overlooked organ in your body? You can flex it.
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These Are *Officially* the 15 Best Pilates Socks on the Market, According to Our Fitness Editors
Oh, and they're great for hot yoga and Barre, too.
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Every Runner Should Own a Pair of Running Sunglasses – 11 Our Marathon-Obsessed Health Ed Rates
Starting at just £35.
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The Experts Have Spoken: These Are the 13 Best Supplements for Winter to Keep Your Health in Check
From sleep aids to joint support.
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Is the 30-30-3 Method the Simplest Way to Turbocharge Your Gut Health? A Top Dietitian Explains
Fad, or failsafe gut health formula?
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Chic and Cosy Is a Winning Combination – 13 Best Gym Layers That MC UK Editors Wear Daily
You don't have to travel to the gym in your old uni jumper anymore...
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Wellness Wins: This Supplement Has Been Dubbed a “Magic Potion” – and After Two Years of Testing, I Concur
ARTAH’s best-selling electrolyte is the real deal.
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I Switched My Reformer Practice for the Trending Lagree Method for 2 Weeks – And the Burn? Next Level
Reformer? Completed it. Lagree? Still recovering.
