Health and Fitness

Health and Fitness

Fed Up of Low Support and No Coverage? These Are the 9 Best Longline Bras for Hold and Style

According to Health Editors and fitness experts.

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  As New Research Suggests Women With PCOS Are More Likely to Have a Pelvic Tilt and Pain - We Asked Experts For Their Take

  Ever wondered how the common female health condition really impacts your posture?

  By Ashleigh Spiliopoulou

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  I Test Leggings for a Living – These Are the 15 Best Pairs of High Waisted Gym Leggings You Can Currently Buy

  That won't roll down, sag, or cut you in half.

  By Ally Head

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  Experts Have Spoken: These Are Officially the 8 Best Sports Bras for Big Boobs for Unmatched Support

  Fitness pros and exercise lovers swear by these bras.

  By Chloe Gray

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  Move Over, Aches and Pains: 11 Best Yoga Stretches For Easing Tension, Tightness, and Stiffness

  For anyone whose hips click louder than their group chat.

  By Ashleigh Spiliopoulou

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  On the Hunt for the Best Protein Powder for Women? 12 a Health Editor Uses to Boost Satiety and Build Muscle

  Let the gains, begin.

  By Ally Head

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  Forget New Year’s Resolutions – I’m Trying the Viral Self Care Advent Calendar, and I’m Convinced It’s Better

  Little things to do each day to start the New Year *actually* feeling refreshed.

  By Georgia Brown

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  We’re Notoriously Fussy Editors – Enter: Our Pick of the 19 Best Gym Leggings You Can Buy

  We've tested thousands between us and these are, hands down, the best.

  By Ally Head

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  I Tried to Find My “Flow State” for Two Weeks – and It Helped Productivity, Focus and Calm Tenfold

  It's time to get in the zone.

  By Anna Bartter

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  Fitness Trackers Can Look Good, Too – 16 That Our MC UK Editors Genuinely Wear Day In, Day Out

  Tried and tested by Team MC UK.

  By Ally Head



These Are *Officially* the 16 Best Pilates Socks on the Market, According to Our Fitness Editors

Oh, and they're great for hot yoga and Barre, too.

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  I Was Sceptical About Manifesting – Until I Tried Dr Tara Swart’s Simple Four Step Method and, Wow

  Move over fairy dust - your Reticular Activating System has entered the chat.

  By Ashleigh Spiliopoulou

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  We’re Ruthlessly Picky Editors – Meet the Wellness Products We *Actually* Recommend to Family and Friends

  Aka, our all-time favourites.

  By Ally Head

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  I’ve Been Testing This At-Home Reformer Pilates Machine for Three Months – I’m, in a Word, Obsessed

  Yes, you can do Reformer Pilates at home.

  By Anna Bartter

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  I’ve Tested Thousands of Items of Fit Kit – Lululemon Always Comes Out Tops and You Won’t Get It at a Better Price Than RN

  Kit that lasts the long run? I'm sold.

  By Ally Head

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  Want to Get Toned From Home This Winter? A Personal Trainer Swears By These 3 Moves For Building Muscle, Whatever Your Age

  Who said new routines had to wait for January?

  By Ashleigh Spiliopoulou

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  Workout Leggings With Pockets Are Game-Changing – I Test Kit for a Living and These Are, Hands Down, the 14 Best Pairs

  Starting from £14.99.

  By Ally Head

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  I Tried the Lumen Device to Track My Metabolism for Six Months—and Learnt an Unbelievable Amount About My Body

  Keen to master your metabolism?

  By Sunil Makan

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  As Someone Who Works Out Five Times a Week, Sweaty Betty Kit Is a Go-to – and Now Is a Great Time to Shop the Brand

  Kit that lasts the long run.

  By Ally Head

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  Eager to Shake Stagnant Energy and Boost Focus? A Top Expert Confirms: 6 Best Energising Morning Yoga Flows

  Alarm snoozer? Don’t know her.

  By Ashleigh Spiliopoulou



Keen To Get Reformer Results Without the Hefty Price Tag? 7 Best Pilates Boards To Upgrade Your Home Workouts

They're brilliant for small spaces, too.

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  I Tried This Calming 7-Minute Beginners Tai Chi Flow – and It Reduced My Stress Levels Better Than Anything Else I’ve Tried

  Boost balance and calm in under ten minutes.

  By Anna Bartter

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  Struggling to Get Up First Thing? MC Editors Agree: 16 Sunrise Alarm Clocks That Make Waking Up a Joy

  Rise and shine...

  By Ally Head

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  These 8 Affordable Reformer Pilates Machines Will Make Your Home Workouts Seriously Effective

  Get the same results at home - for less

  By Valeza Bakolli

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  I Tried Pvolve’s Brand New Longevity Bundle, Which Experts Are Calling “The Ultimate Anti-Ageing Secret” - And I'm Officially a Convert

  In a word: obsessed.

  By Katie Sims

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  I've Been Treadmill Reading – And Reckon It's The Best Hack For Building Ultimate Muscle and Brainpower

  Looking for a way to curb treadmill boredom? Look no further.

  By Georgia Brown

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  I’m a Wellness Enthusiast—81 Gifts Guaranteed to Boost Self Care and Make Your Loved Ones Smile This Festive Season

  So good you'll want them for yourself, too.

  By Ally Head

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  Too Cold To Make It to The Gym? These Are Officially The Best Walking Pads For Transforming Your WFH Fitness

  Tried and tested by Team MC UK.

  By Ally Head

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  I Tried a Five-Minute Morning Meditation Every Day - And I Can’t Believe The Difference In My Stress Levels

  As a meditation sceptic, I'm surprised at how even the smallest changes sometimes reap the biggest rewards.

  By Georgia Brown

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  I Tried a Weekly “Brain Dump” After Seeing Mel Robbins Rave About Them – and Wow, They're a Productivity Gamechanger

  Overthinkers, rejoice.

  By Ashleigh Spiliopoulou