By
Ally Head
published
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I tried Sofia Grainge’s go-to lymphatic drainage massage - and the results were astonishingThe results go way beyond aesthetics.
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My dry skin loves a tinted moisturiser in the summer months—this one is *outstanding*It ticks the boxes for coverage and nourishment
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I was overusing (and wasting) my skincare products until a dermatologist taught me this trickLess slathering, more targeting.
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I tried Sofia Grainge’s go-to lymphatic drainage massage - and the results were astonishing
The results go way beyond aesthetics.
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I'd never run a marathon before - six years on, I'm one of the UK's fastest female marathoners. Here's how I train every weekSerious inspo, served.
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Feeling inspired by the London Marathon? 10 science-backed pieces of running advice for beginners"Remember, running is for everyone - you included."
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Got marathon fever? Trust us: these 12 running accessories will make any distance more manageableOnce you try these, you won't look back.
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I'm a 9x marathoner who likes looking and feeling their best. Enter: the functional but fashionable race day outfits I swear byThese outfit formulas almost guarantee you a PB.
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Road To Recovery: I won't be making the London Marathon start line. But that doesn't mean the dream is deadThis year’s mood? Patience, persistence and the power of a keep-on-keeping-on-attitude.
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Road To Recovery: I'm a Health Editor and marathon runner who’s long struggled to make recovery a habit - enter, my lazy girl's guide to R&RRecovery is all too easy to skip when you’re busy, but it’s as essential as working out to boost wellbeing - which is where these handy tips come in.
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I tried TikTok's lemon balm tea for a week to see if it can really help to reset your nervous system - my honest reviewSit back and pour yourself a cup of calm.
