Workouts
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Indoor Walking Workouts Are Trending – After Trying Them for 7 Days, My Step Count Has Never Been Higher
Just in time for the colder months.
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These 8 Affordable Reformer Pilates Machines Will Make Your Home Workouts Seriously Effective
Get the same results at home - for less
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61% of Women Exercise Less During Winter – 9 Simple Ways to Stay on Track When It's Chilly Out
Your handy guide for when you're feeling demotivated or unsafe.
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I Workout From Home Every Week - 5 Sessions I Swear By When I'm Short On Time But Keen to Sweat
So long, hour-long workouts.
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A PT Confirms: Adding Variety to Your Walks Is the Simplest Way to Boost Balance, Strength, and Fitness
Your guide to how to make it happen.
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Fitness Trackers Can Look Good, Too – 16 That Our MC UK Editors Genuinely Wear Day In, Day Out
Tried and tested by Team MC UK.
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As a Health Editor, I Regularly Ignore Viral Fitness Trends – but I’m Totally Sold on the Winter Arc Challenge
This one gets my seal of approval.
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Everyone's Talking About The Norwegian 4x4 Workout RN - So Is It Really Unrivalled For Improving Cardio Fitness?
We promise it’s not as scary as it sounds...
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Trust Us, We Use Them Every Day Without Fail - 10 Best Exercise Headphones for All Types of Workout
Starting at just £31.
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As Taylor Swift Opens Up About How Gruelling Her Eras Tour Training Was – I Tried Her 3+ Hour Treadmill Workout
Last week, she shared from never-seen-before insights on her boyfriend's podcast, New Heights.
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Advanced Standing Core Workouts are the Easiest Way To Level Up Ab Strength - 6 Experts Do on Repeat
Expert-approved advanced standing core workouts for the win.
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Yes, It's Possible To Train Your Brain To Enjoy Exercise - 6 Top Experts Share Exactly How
Class, take your seats.
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Celebrities Are Obsessed With This Handy Bit of Strength Training Kit – So, Is It Really Unrivalled at Boosting Muscle Strength and Tone?
Your need to knows.
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Hate Running? Rebounding Has Gone Viral for Being a More Effective Form of Cardio – so I Tried It for a Week
Unleash your inner Tigger.
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Move Over, Walking Workouts - I Tried Side-Stepping Workouts for a Week and My Glutes Were on Fire
*Slide to the left, slide to the right*
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Looking to Level Up Your Home Workouts? I’m Currently Sold on the Benefits of Pilates Rings – 6 I Have My Eye On
It’s time to get familiar with the "Magic O"
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I Tried Dance Cardio Workouts to Get Fitter - But Wasn't Expecting This Incredible Side Effect After Just 14 Days
Fun, mood boosting, feel good vibes.
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Forget Crunches and Sit Ups - the Corkscrew Method Is the Easiest Way To Sculpt a Strong, Toned Core
One of the best core workouts you can do? We're in.
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5 Outdoor Walking Workouts Experts Swear By for Supercharging Muscle, Cardio Fitness and Mood
Walk your way to better wellbeing while the sun shines.
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I Tried These 6 Wall Pilates Workouts Instructors Swear By – and They’re Perfect for When You’re Short on Time (or Motivation)
A wall = your new fave piece of fit kit.
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I’ve Struggled With Back Pain for *Years* - but Experts Say These 6 Gentle Exercises Could Seriously Help
You asked, we answered.
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I’ve been practising Pilates religiously for over a year and a half - these are the at-home exercises I swear by for boosting flexibility and strength
The fail-safe moves to master.
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As a Health Editor, I've worked out with ankle weights for years - why they’re a staple in my workout routine
Small but mighty, consider this your full-service ankle weights review.
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Short on time but keen to get strong? These are the best 15-minute full-body workouts coaches do themselves
Because getting strong shouldn't have to take all day.
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Butter yellow athleisure is all I want to wear in the heat: 9 picks that prove it’s the it shade of the summer
From team MC's most loved brands.
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Low impact workouts are all the rage RN - 7 best sessions for building muscle without risking injury
Effective workouts that don't put pressure on your joints.
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Feeling inspired by the London Marathon? 10 science-backed pieces of running advice for beginners
"Remember, running is for everyone - you included."
