At-Home Boot Camp Tips

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Can't afford a weekend boot camp? Try these easy tips at home instead

If you’re serious about toning up your body, a weekend or week-long book camp is a great way to start. However, if you don’t have the time or money, Ultimate Boot Camp (UBC) has shared some of its best tips for you to try at home. No excuses, now!

For starters, have a goal and make sure it’s CSMART (C – Challenging, S- Specific, M- Measured, A- Attainable, R-Realistic, T-Timely). Work towards this every day, and don’t give yourself a hard time if you slip up from time to time – everyone deserves a treat!

Image credit: Rex Features
Image credit: Rex Features
Image credit: Rex Features
Image credit: Rex Features

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