Wellbeing
Prioritise your mental and physical health with Marie Claire’s wellbeing guide. Discover mindfulness techniques, sleep hygiene tips, and stress-management tools.
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Zoe Saldana on the power of determination, self-belief and embracing our differences
By Ana Ospina
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Love Island has taken big steps to protect participants' mental health for the new series
A step forward?
By Iris Goldsztajn
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5 signs your child is struggling with their mental health
From persistent sadness to withdrawal, how to spot the signs your child is experiencing mental health issues and the actions you can take to help
By Lauren Hughes
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Manuka honey benefits: everything you need to know about the ultimate superfood
The health and beauty benefits of Manuka honey make this wonder food a serious must-buy.
By Francesca Rice
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Companies are falling short of setting mental health targets in the workplace, according to this study
The study found a "disconnect" between businesses recognising workers' mental health as an important issue and formal commitments to address it.
By Amy Sedghi
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The NHS faces the 'impossible task of tackling rising demand' for mental health treatment
One in four are being made to wait 12-weeks for treatment, according to new research.
By Amy Sedghi
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As more and more jump ship: 11 celebrities who've quit social media to protect their mental health
As Tom Holland leaves social media, remember: self care is paramount.
By Maisie Bovingdon
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8 ways CBD promises to boost your wellbeing, according to the science
This National CBD day, read the experts take.
By Ally Head
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Ever heard of tapping? Why experts reckon you should give it a go, if you're in need of stress relief
Introducing acupuncture without the needles...
By Dionne Brighton
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Billie Eilish taught her Glastonbury crowd how to de-stress with breathwork - how to master the tool
Improve focus, circulation, blood pressure and mental health, claim the pros.
By Ally Head
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Searching for a wedding diet? You don't need to lose weight, but these lifestyle shifts boost physical and mental wellbeing
As the expert shares, small lifestyle tweaks always win.
By Ally Head
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Bridgerton's Ruby Barker has spoken honestly about her mental health on Instagram
"How are you? How are you really though?" she asks.
By Amy Sedghi
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8 forms of mental health help that could benefit everyone (and every condition)
This World Mental Health Day, know that mental health help can come in many forms.
By Ally Head
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How to protect your maternal mental health, if you're expecting or just gave birth
1 in 5 new mums are affected by a mental health disorder of some kind.
By Ally Head
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Selena Gomez to take part in Mental Health Action Forum ahead of Mental Health Day
Pencil 18 May in your diary
By Maisie Bovingdon
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Ellie Goulding works out mindfully: so what's the link between exercise and mental health?
As our Guest Editor shares insight into how she moves for both body and mind.
By Ally Head
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John Legend: "You need to take care of yourself so you can show up for others"
As John Legend launches his new campaign with Headspace, the iconic singer-songwriter sits down with MC Features Editor Jenny Proudfoot to talk self-love, self-care and the power of positivity...
By Jenny Proudfoot
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Tried and Tested: I tried acupuncture to ease bloating and tension headaches - but did it really help?
Curious? So was health editor Ally Head, which is why she put it to the test.
By Ally Head
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Why decluttering could actually help your mental health, according to an expert
Did you know? Research has found sorting unnecessary belongings can boost your mood, ease anxiety, and more.
By Ally Head
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Fat loss tips from a top personal trainer that don't include restriction or cutting out the foods you love
Because self-improvement comes in many forms, and none of those include restricting yourself.
By Ally Head
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How to be a force for good, according to Marie Claire digital cover stars
By Kate McCusker
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15 inspirational women share the barriers they've overcome for success
The path is never straight forward, especially as a woman.
By Catriona Harvey-Jenner
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What is Wylde Moon? 9 need-to-knows about Holly Willoughby's new wellness platform
Including gong baths, crystal healing, moon readings and more..
By Ally Head
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Tried and Tested: I tried a totally assisted stretch session at Stretch Inc, London's latest wellness destination
Assisted stretching has long been en vogue across the pond, but can a stretch therapist really make a difference to your DOMs?
By Ally Head
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Frankie Bridge was 'convinced she killed her child' while struggling with her mental health
The singer opens up about her depression, anxiety, and subsequent mental breakdown in new book.
By Ally Head
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Alesha Dixon: “I’ve retired myself from caring what people think”
Popstar-turned-wellness entrepreneur Alesha Dixon on learning from her mistakes, those heady Mis-Teeq touring days and finding balance from the inside-out.
By Sophie Goddard
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Dealing with loneliness: 'Why is it so embarrassing to admit I feel lonely?'
Report A third of British women struggled with loneliness during lockdown - the pandemic has exacerbated a silent, underlying epidemic. Kate Wills investigates why young single women are silently suffering
By Marie Claire
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