Healthier lifestyles and better drugs mean we are living longer than ever
More Britons are living to their 100th birthday – and beyond – thanks to better nutrition, healthier lifestyles and improved drug treatments, government figures have revealed.
The latest report from the Office of National Statistics shows one in 15 people in their 80s now living in the UK will hit the age of 100, with many expected to live for longer.
In 2005 there was around 8,300 people aged 100 or older, but this figure jumped by almost a 1,000 to 9,300 Britons last year. There were only 100 centenarians in 1911, said the ONS.
The ONS said the number of centenarians is growing at around 5.4% a year. The main reasons we are living longer are due to better nutrition, improved housing and living standards and better drugs and medical treatment.
Pamela Holmes, head of healthy ageing at Help the Aged, told the Times, ‘By making healthy choices in mid-life, we can greatly improve our chance of living longer and better. Educating people in the importance of eating well, exercising and stopping smoking can make real improvements years down the line.’