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She's globally famous for her blood sugar balancing tips - but is facing seriously mixed reviews. Top nutritionists share their take on the Glucose Goddess hacks
As her Channel 4 series, Eat Smart: Secrets of the Glucose Goddess, airs, we ask nutritionists to share their take on biochemist Jessie Inchauspé's wildly popular method.
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Glucose Goddess recipes promise stable energy and minimal midday hunger pangs - 5 to try
Recipes your taste buds (and blood sugar levels) will be thankful for.
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I'm a Health Editor who debunks fads for a living - 8 simple ways to improve your health that have transformed my life
Because feeling your best needn't be complicated.
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Castor oil is the latest viral TikTok trend promising the world - but top experts have some serious doubts about its effectiveness
Is it really a cure-all elixir?
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Feeling overwhelmed by New Year's messaging? 8 balanced nutritionist tips to make you feel your best
Prepare to dig into these palatable expert-backed tips.
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Trying Dry Jan? These 21 sober celebrities might surprise you and serve as inspiration
Reducing your alcohol intake can boost both body and mind.
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Fasted workouts have long been hailed as *the* way to boost metabolism - but new research suggests women have been misled. Here, top experts explain
Worth trying or one to skip?
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I'm a world-renowned gut health doctor - 5 surprising foods that might be triggering painful bloating this autumn
The more you know...
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Hailey Bieber’s signature breakfast has gone insanely viral - here, a top nutritionist shares how to make it yourself at home
Start the day in a nutrient-dense way.
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Looking to lose fat and build lean muscle? A dietician's cheat sheet, plus why eating enough protein is key
Not just for gym bros.
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Google Search for Lion's Mane gummies is at breakout RN - so, do they actually work to boost brain function, memory and focus?
Game-changing medicinal mushroom or just another food fad?
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Forget the Mediterranean diet - as a cynical Health Writer, even I'm impressed with the trending Atlantic diet
Food lovers, rejoice - this one's for you.
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Emily English has taken over the internet with her feel-good, nourishing recipes - 7 health hacks the nutritionist swears by
Bookmark this one for later.
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As Oatzempic trends as an at-home version of Ozempic - top pros warn it's yet another damaging health fad
Here, they explain exactly why it's so dangerous.
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I totally avoid fad diets as a Health Editor - but this spring reset made me feel the best I've felt in months
Keen to give your mind and body a boost?
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8 best healthy meal delivery services for tasty, nutrient-dense food, as tested by team MC UK
Keen to scroll the best companies prepping healthy, tasty meals ready to deliver to your door? Look no further.
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As a Health Editor, I'm cynical about nutrition fads - but the changes I've seen after drinking apple cider vinegar daily are hard to ignore
As a new study finds ACV significantly reduces body mass index, weight, and more.
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Magnesium is the supplement of the moment - I'm a sceptical Health Editor and swear by it for better sleep
It's also brilliant for muscle aches.
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Wellness Wins: I've been drinking Shroom cacao for a year now and it's boosted my calm tenfold
Trending fad or must-try?
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As a world-first gut health shot is launched – I tried one every day for 7 days and have some thoughts
Worth the hype?
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Tonics are trending and promise to lower inflammation and boost gut health - so, do dieticians recommend?
The latest wellness trend, debunked.
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Parisian health hacks are trending - 6 nutritionist-approved ways to channel your inner French girl and boost wellbeing
Profiter de la vie...
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I'm a Health Editor who's sceptical about nutrition fads. My greens powder review? The viral Tiktok trend blew my mind
Here's why.
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I'm a Health Editor who's noticed the biggest changes to my body this year - and believe this tweak is to thank
Nine months in, the differences are hugely noticeable.
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As search for Margot Robbie's diet rises 1300%, 3 experts explain why glorifying extreme celeb diets is so damaging
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Considering trying the 4:3 diet? You'll want to read two nutritionist's opinions on the weight loss plan ASAP
So, does the diet actually work for healthy, sustainable fat loss?
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A nutritionist shares her verdict on the controversial Cambridge Diet plan
It claims to help you lose weight, fast - but is it healthy or sustainable?
