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You asked, we answered: what exactly is a plant-based diet?
Vegan, veggie, or somewhere in between? Gut health specialist dr Megan Rossi explains.
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Gluten free foods: 12 foods to *add to basket*, if you're coeliac or intolerant
Plus, we answer all your questions - like are yogurt, avocado, and sweet potatoes gluten free?
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Stuck to Veganuary? 8 need-to-know tips for switching to a more sustainable diet long-term
From the experts.
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9 harmful diet fads to know about, according to a nutritionist (they're probably not what you'd expect)
Atkins? Intermittent fasting? Keto? A professional debunks the common myths.
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Fitness trends for 2022 look set to be.. different. What's in store from the world of wellness this year
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Not sure what to eat after a workout? Two food experts share their 15 go-to snacks
Chocolate milkshake included.
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Cabbage soup diet: Your complete guide to the weight loss plan, plus whether it actually works
Four experts share their thoughts.
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How exactly does the Dukan diet (AKA Princess diet) plan work?
Dr. Pierre Dukan's world-famous diet, also known as the Princess Diet, is hugely popular... but a bit complicated. Allow us to explain.
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Here's how to tell if the 5:2 diet is right for you
This is your definitive guide to 5:2 diet recipes, tips, tricks and low calorie food swaps.
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The Mediterranean diet: a guide to recipes, shopping list and more
Read up on what it is and how to try it at home, plus the health benefits it promises
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Meet ‘The Jamie Oliver of the modelling world’ who's blowing the lid on nutritional myths
Not content on re-educating models on nutrition with her 'Be Well Collective' Sarah Ann is coming for you...
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Apparently drinking coffee will increase your lifespan by nine minutes
Yes, per day
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Here's what skipping breakfast actually does to your body
Who knew?
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What is the Alkaline Diet and does it work?
The alkaline diet, is one of the breakout diets of the last few years, it promises to improve energy levels and memory as well as help prevent headaches, bloating, heart disease, muscle pain and insomnia.
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Science now says we have to eat more fat to burn more calories
We’re pretty fine with this, tbh
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Rainbow foods are *definitely* a thing now - and these 9 will blow your mind
The food trend we never knew we wanted (but really love)
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19 things you will only understand if you’re a vegan
Opinion ‘No guys, I don’t wear hemp or collect crystals…I just don’t like animal by-products!’
Opinion -
Who Even Are You? This Is What Your Morning Toast Says About You
Open the window to your soul
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Feeling A Bit 'Meh'? You NEED This Juice In Your Life
Elizabeth Peyton-Jones Shares Her Nourishing, Not Detoxing, Juice Recipe
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Calcium Rich Foods To Work Into Your Diet - Even If You Don't Eat Dairy
Getting enough calcium is vital to a healthy diet, so we've asked top nutritionists for their go-to calcium rich foods...
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The 5 New Diets of 2015
Summer’s here, so here come the 5 new diets of 2015. But which ones work? Team Marie Claire test them out, to sort out the fast fixes from the fads...
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Eat Like Beyonce: 5 Detox Diet Plans To Help Kick-Start A Healthier Lifestyle
As Beyonce launches a new nutrition program with her trainer, designed to encourage long-term healthy eating, we run through 5 detox diet plans that could help kick-start a lifestyle change.
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How To Detox: 13 (Easy) Healthy Tips And Tricks You Can Try Today
We've spoken to top diet and nutrition experts to find out how you can detox safely and healthily, without driving your body crazy with cravings.
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Diet foods that might not be helping you lose weight after all
Before you start your day with a green juice, some coconut water or a handful of fruit and nuts, you might want to read this...
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Why Coconut Oil Should Be Your New Diet Staple, So Say Hemsley + Hemsley
Healthy food gurus Jasmine and Melissa Hemsley (aka Hemsley + Hemsley) talk us through the benefits of cooking with coconut oil, and share three of their delicious new recipes.
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National Vegan Month: Is Veganism Something We Should Actually Consider?
Once upon a time, in the not too distant past, telling someone you were on a vegan diet would probably be greeted with the same disbelief as hearing that a formerly cute child star had performed on stage in latex underwear with a massive foam finger. Oh, wait...
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Pumpkin: The New Wonderfood
Pumpkins aren't just for Halloween, people. With a wealth of health benefits, here's why you might want to introduce some more orange into your diet this autumn. And we're not just talking about pumpkin spiced lattes, FYI.
