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Meet ‘The Jamie Oliver of the modelling world’ who's blowing the lid on nutritional mythsNot content on re-educating models on nutrition with her 'Be Well Collective' Sarah Ann is coming for you...
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Apparently drinking coffee will increase your lifespan by nine minutesYes, per day
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Here's what skipping breakfast actually does to your bodyWho knew?
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What is the Alkaline Diet and does it work?The alkaline diet, is one of the breakout diets of the last few years, it promises to improve energy levels and memory as well as help prevent headaches, bloating, heart disease, muscle pain and insomnia.
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Science now says we have to eat more fat to burn more caloriesWe’re pretty fine with this, tbh
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Rainbow foods are *definitely* a thing now - and these 9 will blow your mindThe food trend we never knew we wanted (but really love)
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19 things you will only understand if you’re a veganOpinion ‘No guys, I don’t wear hemp or collect crystals…I just don’t like animal by-products!’
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Who Even Are You? This Is What Your Morning Toast Says About YouOpen the window to your soul
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Does A High Fat Diet Really Work?The High Fat Diet lets you eat a lot of cheese. What's not to like? We put it to the test
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Calcium Rich Foods To Work Into Your Diet - Even If You Don't Eat DairyGetting enough calcium is vital to a healthy diet, so we've asked top nutritionists for their go-to calcium rich foods...
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The 5 New Diets of 2015Summer’s here, so here come the 5 new diets of 2015. But which ones work? Team Marie Claire test them out, to sort out the fast fixes from the fads...
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Eat Like Beyonce: 5 Detox Diet Plans To Help Kick-Start A Healthier LifestyleAs Beyonce launches a new nutrition program with her trainer, designed to encourage long-term healthy eating, we run through 5 detox diet plans that could help kick-start a lifestyle change.
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How To Detox: 13 (Easy) Healthy Tips And Tricks You Can Try TodayWe've spoken to top diet and nutrition experts to find out how you can detox safely and healthily, without driving your body crazy with cravings.
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Diet foods that might not be helping you lose weight after allBefore you start your day with a green juice, some coconut water or a handful of fruit and nuts, you might want to read this...
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Why Coconut Oil Should Be Your New Diet Staple, So Say Hemsley + HemsleyHealthy food gurus Jasmine and Melissa Hemsley (aka Hemsley + Hemsley) talk us through the benefits of cooking with coconut oil, and share three of their delicious new recipes.
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National Vegan Month: Is Veganism Something We Should Actually Consider?Once upon a time, in the not too distant past, telling someone you were on a vegan diet would probably be greeted with the same disbelief as hearing that a formerly cute child star had performed on stage in latex underwear with a massive foam finger. Oh, wait...
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Pumpkin: The New WonderfoodPumpkins aren't just for Halloween, people. With a wealth of health benefits, here's why you might want to introduce some more orange into your diet this autumn. And we're not just talking about pumpkin spiced lattes, FYI.
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The New Wave Of Foodies Proving Healthy Eating Is Anything But BoringA wave of young foodies are showing us that healthy doesn't need to mean boring with their delicious and inventive recipes. Meet your new health gurus here...
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8 Fat-Burning Foods To Work Into Your Diet Right NowWe’ve spoken to top health experts and nutritionists to discover which fat-busting foods you need to be eating. Right now.
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Why You Need To Add These Seasonal Foods To Your DietWith a whole host of exotic fruits and vegetables available all year round, eating seasonally has become a thing of the past. But there are so many reasons to go back to eating a seasonal diet - not least because fresh, homegrown food tastes so great.
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Freekeh: Is This The New Quinoa?Freekeh is the latest superfood craze packed with health benefits. Find out what all the hype is about.
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6 Parts Of Foods You Shouldn't ScrapYou know the bits of fruit and vegatables that you normally throw away, like the skin or rind? Well, they actually contain huge health benefits.
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Quinoa: Why we reckon you'll want to make this a part of your dietAfter reading this you'll want to make this new superfood a part of your diet.
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What are the golden rules of the Harcombe Diet?The premise of nutritionist Zoe Harcombe's diet plan is 'stop counting calories and start losing weight'. Sounds good to us, but how does it work? Here's everything you need to know...
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Atkins Diet: Back On The Agenda?At the height of its popularity in 2003, around three million of us were following The Atkins Diet, but it fell out of favour when it was suggested that the high-protein plan could lead to health problems. The diet plan has now evolved into a new format, so we’ve spoken to its chief nutritionist Linda O’Byrne to find out what's changed, and to ask if it REALLY works.
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Wheat-Free Diet Plans: Do They Really Work?Is giving up wheat the answer to losing those extra pounds you just can't shift? We talk to expert nutritionists to find out the pros and cons of saying goodbye to bread and pasta. For good.
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Eating Insects: Why The Newest Food Trend Is Actually An Amazing IdeaEating insects is the latest foodie trend to hit London. Here, we chat to Ento, an organisation that wants to introduce insects into the Western diet, about why creepy crawly cuisine isn't just a gimmick.
