Pilates
The latest Pilates articles from Marie Claire
Pilates
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It's official: these are the best core sculpting Pilates moves you can do for refined, toned muscles
So long, crunches.
By Anna Bartter
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Cadillac Pilates is having a moment with celebs including Kate Hudson and Hilary Duff - why you need to try it
Prepare to take your stretch session up in the air.
By Liz Connor
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PSA: these are the only 9 Pilates leggings team MC UK recommend, no slippery or restrictive styles in sight
Supportive, breathable and so, so soft.
By Valeza Bakolli
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I did 15 minutes of Pilates every day - and loved it so much, it's the only workout I'll be doing this summer
Diary packed with plans? Try this game-changing fitness challenge.
By Liz Connor
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Pilates is everyone's favourite workout RN – but is 20 minutes enough to improve your strength and muscle tone?
It's time to see what the experts and science have to say…
By Rebecca Shepherd
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Pilates sculpt bars are currently trending - so, are they really an effective tool for building muscle from home?
EYNTK about this nifty piece of kit.
By Anna Bartter
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Pilates sculpt bar workouts are the new wall Pilates - 5 workouts that promise to level up your strength
Move over, wall Pilates.
By Anna Bartter
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Pilates your workout of choice RN? 9 best Pilates socks money can buy, tested by Fitness Editors
FYI, they're also great for hot yoga and Barre
By Grace Lindsay
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I tried a Tower Pilates class - and can confirm the viral fitness trend takes your strength and flexibility to the next level
Move over, Reformer.
By Liz Connor
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Reformer Pilates is the workout of choice RN - so, how is the viral workout so effective at boosting muscle, strength, and flexibility?
It's a cult favourite workout for good reason.
By Anna Bartter
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Top experts share the key differences between Reformer Pilates vs mat Pilates, plus which is the most effective
Consider this your expert-backed guide.
By Anna Bartter
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Pilates core exercises are loved by A-List celebrities for boosting muscle tone and strength - 5 best moves
Forget about crunches, do these instead.
By Liz Connor
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I tried Pilates core moves every day to boost my tone, strength and flexibility - and saw so much progress
Keen to give it a try?
By Chloe Gray
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I tried working out with a Pilates ring for two weeks - and how I got on might surprise you
It's not dubbed the ring of fire for nothing.
By Anna Bartter
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Ever wondered, what kind of workout is Pilates? Your guide to the viral workout loved by celebs and PTs
Your need-to-knows.
By Abbi Henderson
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It's official: these are the 7 Pilates workouts that coaches actually do at home for effective sessions
Roll out those mats and get ready to work.
By Anna Bartter
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It's loved by celebrities and trainers alike - so, is there any truth in the claim Pilates can transform your body?
A deep dive into the current research.
By Anna Bartter
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It's the trending workout of the moment - 6 best Pilates exercises for beginners, if you're keen to try it
Calling all newbies - these are the top moves to learn
By Rebecca Shepherd
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Kendall Jenner and Hailey Bieber swear by the workout - so, is at home Pilates really as effective as going to a class IRL?
Home workouts for the win.
By Anna Bartter
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This is exactly how to do Reformer Pilates, arguably the holy grail of workouts for boosting muscle and mobility, from home
Your need-to-knows.
By Chloe Gray
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PT's weigh in: what's a more effective workout, resistance or strength training?
Get the expert-backed low-down.
By Rebecca Shepherd
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It's without doubt the most popular workout right now - but is Pilates actually good for you?
By Abbi Henderson
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Hit a plateau with your at-home Pilates workouts? Try these 7 Pilates bar exercises to level up your practice
Prepare to activate those muscles.
By Rebecca Shepherd
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I used a Pilates ball for three weeks and honestly? My glutes have never felt stronger
What's not to love?
By Sofia Piza
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As it soars in popularity - is Pilates really better than weight training for boosting health and muscle tone?
Welcome to the ultimate workout-off.
By Chloe Gray
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5 simple Pilates moves that I add to every home strength workout to boost muscle
Keen to give these a go?
By Chloe Gray
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Trust us, we test kit for a living: these are the 9 best Pilates unitards you can buy
We’ve got you covered - quite literally.
By Valeza Bakolli