Pilates
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I Tried One of the Most Advanced Exercises, The Pilates Boomerang, Every Day for a Week
*Moves all fragile objects*
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I've Been Using The BetterMe App - and the Pilates Workouts Have Become My Go-To For Busy WFH Days
The affordable and accessible health and wellness app has 150 million users worldwide.
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These Are *Officially* the 15 Best Pilates Socks on the Market, According to Our Fitness Editors
Oh, and they're great for hot yoga and Barre, too.
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Looking to Level Up Your Home Workouts? I’m Currently Sold on the Benefits of Pilates Rings – 6 I Have My Eye On
It’s time to get familiar with the "Magic O"
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I Tried the Pilates Roll Like a Ball Every Day for 7 Days To Ease Lower Back Pain and Open My Spine – My Thoughts
It's like a little back massage every day.
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I Wasn’t Sure If I Could Do Reformer Pilates While Pregnant - but After Getting the All Clear, I'm Loving It
Heads up: it's not just a "gentler" take on the OG reformer Pilates we know and love.
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I’ve Been Testing This At-Home Reformer Pilates Machine for Three Months – I’m, in a Word, Obsessed
Yes, you can do Reformer Pilates at home.
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Pvolve Is the Trending Low-Impact Functional Fitness Method Jen Aniston Swears by – I Tried It and Have Some Thoughts
Two words: it burns!
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I Tried Pvolve's New Sculpt Anywhere Bundle for a Month - and Honestly? I Underestimated How Challenging It Would Be
If it's good enough for Jennifer Aniston... maybe it was time *I* tried sweating like the A-list.
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I Ditched My £30-a-Go Pilates Classes for TikTok Workouts - And My Core Is Stronger Than Ever
In a word, obsessed.
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Forget Crunches and Sit Ups - the Corkscrew Method Is the Easiest Way To Sculpt a Strong, Toned Core
One of the best core workouts you can do? We're in.
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I Added a Resistance Band To All Of My Pilates Workouts For a Week - and *Wow* The Burn Went Into Overdrive
Glutes on fire.
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Trust Us, We Test Kit for a Living: These Are the 8 Best Pilates Unitards You Can Buy
We’ve got you covered - quite literally.
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I Tried Arguably One of the Most Underrated Pilates Moves, Spine Twist Supines, Every Day for a Week – and Have Some Thoughts
Seriously testing.
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Can’t Get Your Hands on the Viral Aldi Reformer Machine? 8 Other Affordable Alternatives That’ll Make Your Home Workouts Seriously Effective
Get the same results at home - for less
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Keen To Get Reformer Results Without the Hefty Price Tag? 5 Best Pilates Boards To Upgrade Your Home Workouts
They're great for small spaces, too.
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I Tried Doing Pilates Spine Twists Every Day for a Week - And It Loosened Years of Back Stiffness and Tension
To quote Joseph Pilates, you're only as young as your spinal column.
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I Tried a Pilates Open Leg Rocker Every Day For a Week – and Honestly? I Can’t Believe the Results
Core strength and flexibility, unlocked.
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As Pilates Instructors and Health Editors, Trust Us – These Are the Only Pilates Clothes Worth Your Money
From longline bras to leggings and everything in between.
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I’m a Total Pilates Newbie, but Even I’ve Found These Pilates Ball Moves Beginner-Friendly and Effective
The best workouts for *every* experience level.
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I’ve been practising Pilates religiously for over a year and a half - these are the at-home exercises I swear by for boosting flexibility and strength
The fail-safe moves to master.
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As a Health Editor, I've worked out with ankle weights for years - why they’re a staple in my workout routine
Small but mighty, consider this your full-service ankle weights review.
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Bored of drab exercise gear? Behold, our Editors' 6 favourite Reformer Pilates sets for a chic sweat session
Working out has never looked so good.
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I tried one of the most advanced moves, the Pilates teaser, every day for a week - and wow, it was challenging
This one's not for the faint hearted.
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Stop what you're doing: these are, hands down, the best wall Pilates workouts for the core, according to top instructors
Rigs at the ready.
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Modern Pilates is one of the most fun yet effective ways to strengthen and lengthen your body - 6 exercises to try
Keen to strengthen your entire body? This one's for you.
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I tried Pilates roll-downs every day for a week - and was amazed at how quickly it eased years of stiffness
Consider my spine more mobile than before.
