Pilates
-
Not seeing results from Pilates? Trust me (and the experts), you need to have Contemporary Pilates on your radar
Up the ante on your classic Pilates workout with these moves.
-
These are, hands down, the best Pilates exercises you can do to boost balance, muscle and tone
Kickstart your Pilates practice with the GOAT moves.
-
Ready to up the ante? Discover the best intermediate Pilates exercises to do at home to stop your progress from plateauing
All expert-approved.
-
These are *officially* the 9 best Pilates socks money can buy, according to our Fitness Editors
Oh, and they're great for hot yoga and Barre too
-
Mat Pilates promises to deliver studio-worthy results from home - 7 ways to make it seriously effective, from top trainers
We like the sound of this one.
-
As Pilates instructors and health editors, trust us - these are the only Pilates clothes worth your money
From longline bras to leggings and everything in between
-
I tried ankle weights for walking because TikTok is obsessed with them RN - and despite being sceptical, I'm a convert
Honestly? I highly recommend.
-
I tried Pilates sliders for two weeks and honestly? My core has never felt stronger
Are they really the best at home reformer alternative?
-
I tried FS8 Pilates (London's trending workout class) for a month — and I’m shocked at how much the hybrid sweat sesh challenged my body
The answer to what happens when you mix, Pilates, yoga and strength workouts
-
Wrist weights are affordable, effective, and easy to use – 5 benefits of using them that prove they'll transform your workout routine
A deep dive into the trending bit of kit.
-
Yes, there's such thing as too much - so, how often should you do Pilates to see the best results?
Top experts impart their wisdom.
-
Experts confirm: these are the 7 most advanced Pilates exercises you can do to build strength, balance and tone
Ready to take your Pilates practice up a notch (or three)?
-
Looking to level up your home workouts? I'm currently sold on the benefits of Pilates rings - 6 I have my eye on
It’s time to get familiar with the "Magic O"
-
Instructors agree: these are definitively the best Pilates YouTube workouts to stream RN (and they're free)
Roll out those mats and enjoy.
-
Weighted Pilates exercises are one of the easiest ways to take your home sweat sessions up a notch - 5 best to try
Take your training to a whole new level.
-
Celebrity trainer Louisa Drake's invisible Reformer workout promises to be as effective as in-studio classes - so I tried it
No Reformer? No problem.
-
Hear me out - these at-home Reformer Pilates machines will save you loads on spenny in-studio classes
Get the same results at home - for less
-
It's official: these are the best core sculpting Pilates moves you can do for refined, toned muscles
So long, crunches.
-
PSA: these are the only 9 Pilates leggings team MC UK recommend, no slippery or restrictive styles in sight
Supportive, breathable and so, so soft.
-
I did 15 minutes of Pilates every day - and loved it so much, it's the only workout I'll be doing this summer
Diary packed with plans? Try this game-changing fitness challenge.
-
Pilates is everyone's favourite workout RN – but is 20 minutes enough to improve your strength and muscle tone?
It's time to see what the experts and science have to say…
-
Pilates sculpt bars are currently trending - so, are they really an effective tool for building muscle from home?
EYNTK about this nifty piece of kit.
-
Pilates sculpt bar workouts are the new wall Pilates - 5 workouts that promise to level up your strength
Move over, wall Pilates.
-
I tried a Tower Pilates class - and can confirm the viral fitness trend takes your strength and flexibility to the next level
Move over, Reformer.
-
Core strengthening exercises for beginners promise to boost stability and posture - 7 PT-approved moves
Not a sit-up in sight.
-
Reformer Pilates is the workout of choice RN - so, how is the viral workout so effective at boosting muscle, strength, and flexibility?
It's a cult favourite workout for good reason.
-
Top experts share the key differences between Reformer Pilates vs mat Pilates, plus which is the most effective
Consider this your expert-backed guide.
