-
Bored of drab exercise gear? Behold, our Editors' 6 favourite Reformer Pilates sets for a chic sweat sessionWorking out has never looked so good.
-
I tried one of the most advanced moves, the Pilates teaser, every day for a week - and wow, it was challengingThis one's not for the faint hearted.
-
Stop what you're doing: these are, hands down, the best wall Pilates workouts for the core, according to top instructorsRigs at the ready.
-
Modern Pilates is one of the most fun yet effective ways to strengthen and lengthen your body - 6 exercises to tryKeen to strengthen your entire body? This one's for you.
-
I tried Pilates roll-downs every day for a week - and was amazed at how quickly it eased years of stiffnessConsider my spine more mobile than before.
-
I tried Pilates roll ups, arguably the simplest yet most effective Pilates move, every day for a week - and I've never felt so mobileA classical Pilates move for the win.
-
I tried Pilates scissors, the raved-about Pilates move - and think it's the best combination of stretching and strengthening everTrust me, this one's worth trying.
-
Eager to build a strong, stable core from home? 7 advanced Pilates core exercises that coaches do themselvesStability, strength *and* control? It's a yes from us.
-
Classical Pilates is raved about worldwide as the most effective type of Pilates you can do - 8 exercises that instructors recommendTried, tested and trusted moves.
-
After a seriously effective Pilates workout you can squeeze in with only ten minutes to spare? 6 best to try todaySometimes, less is more.
-
I tried STOTT Pilates at home every day for a week - and I've fallen for the trending workout hook, line and sinkerYou'll want to give this one a go.
-
I tried Pilates Hundreds every day - and might just keep it up, they were so effectiveA classic Pilates move for the win.
-
I tried leg circles, the raved-about Pilates move, every day for a week - and finally released years of hip stiffnessLeg circles are one of the OG Pilates moves.
-
Pilates shrugs are set to be the next big activewear trend: 6 of the best, chosen by our expert EditorsChic and comfortable? Sign me up.
-
Experts confirm: these are the 7 most advanced Pilates exercises you can do to build strength, balance and toneReady to take your Pilates practice up a notch... or three?
-
Keen to boost relaxation, mood and strength? Experts on why somatic Pilates is the best home workout you can doA practice that’s both mindful and demure.
-
I tried Reform RX, the world's first virtual Reformer class - and have some thoughtsMeet the Pilates answer to a Peloton.
-
The Lagree Method is being hailed as the new Reformer Pilates - so do experts reckon it's actually more effective at boosting fitness?It's a firm A-list favourite.
