-
"Lazy Girl" Pilates Flows Promise to Work Your Abs and Arms in Just 10 Minutes - 5 Workouts Trainers Rave AboutHigh-impact workouts for the low-effort gals? We've got you covered.
-
I Tried One of the Most Advanced Exercises, The Pilates Boomerang, Every Day for a Week*Moves all fragile objects*
-
I Tried the Pilates Roll Like a Ball Every Day for 7 Days To Ease Lower Back Pain and Open My Spine – My ThoughtsIt's like a little back massage every day.
-
I Wasn’t Sure If I Could Do Reformer Pilates While Pregnant - but After Getting the All Clear, I'm Loving ItHeads up: it's not just a "gentler" take on the OG reformer Pilates we know and love.
-
Pvolve Is the Trending Low-Impact Functional Fitness Method Jen Aniston Swears by – I Tried It and Have Some ThoughtsTwo words: it burns!
-
I Tried Pvolve's New Sculpt Anywhere Bundle for a Month - and Honestly? I Underestimated How Challenging It Would BeIf it's good enough for Jennifer Aniston... maybe it was time *I* tried sweating like the A-list.
-
No Reformer? No Problem – the 6 Best Pilates Balls Are a Ridiculously Affordable Way to Add Resistance to Your WorkoutAnd they hardly take up any space
-
I Ditched My £30-a-Go Pilates Classes for TikTok Workouts - And My Core Is Stronger Than EverIn a word, obsessed.
-
Forget Crunches and Sit Ups - the Corkscrew Method Is the Easiest Way To Sculpt a Strong, Toned CoreOne of the best core workouts you can do? We're in.
-
Trust Us, We Test Kit for a Living: These Are the 8 Best Pilates Unitards You Can BuyWe’ve got you covered - quite literally.
-
I Tried Arguably One of the Most Underrated Pilates Moves, Spine Twist Supines, Every Day for a Week – and Have Some ThoughtsSeriously testing.
-
I Tried Doing Pilates Spine Twists Every Day for a Week - And It Loosened Years of Back Stiffness and TensionTo quote Joseph Pilates, you're only as young as your spinal column.
-
I Tried a Pilates Open Leg Rocker Every Day For a Week – and Honestly? I Can’t Believe the ResultsCore strength and flexibility, unlocked.
-
I Tried These 6 Wall Pilates Workouts Instructors Swear By – and They’re Perfect for When You’re Short on Time (or Motivation)A wall = your new fave piece of fit kit.
-
I’m a Total Pilates Newbie, but Even I’ve Found These Pilates Ball Moves Beginner-Friendly and EffectiveThe best workouts for *every* experience level.
-
I’ve been practising Pilates religiously for over a year and a half - these are the at-home exercises I swear by for boosting flexibility and strengthThe fail-safe moves to master.
-
As a Health Editor, I've worked out with ankle weights for years - why they’re a staple in my workout routineSmall but mighty, consider this your full-service ankle weights review.
-
Bored of drab exercise gear? Behold, our Editors' 6 favourite Reformer Pilates sets for a chic sweat sessionWorking out has never looked so good.
-
Stop what you're doing: these are, hands down, the best wall Pilates workouts for the core, according to top instructorsRigs at the ready.
-
Modern Pilates is one of the most fun yet effective ways to strengthen and lengthen your body - 6 exercises to try
Keen to strengthen your entire body? This one's for you.
-
I tried Pilates roll-downs every day for a week - and was amazed at how quickly it eased years of stiffnessConsider my spine more mobile than before.
-
I tried Pilates roll ups, arguably the simplest yet most effective Pilates move, every day for a week - and I've never felt so mobileA classical Pilates move for the win.
-
I tried Pilates scissors, the raved-about Pilates move - and think it's the best combination of stretching and strengthening everTrust me, this one's worth trying.
-
Eager to build a strong, stable core from home? 7 advanced Pilates core exercises that coaches do themselvesStability, strength *and* control? It's a yes from us.
-
Classical Pilates is raved about worldwide as the most effective type of Pilates you can do - 8 exercises that instructors recommendTried, tested and trusted moves.
-
I tried Pilates toe taps every day for a week after my instructor recommended it - and I'm blown awayOne of the OG Pilates moves.
-
After a seriously effective Pilates workout you can squeeze in with only ten minutes to spare? 6 best to try todaySometimes, less is more.
