Dietary supplement
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Peptides Are The Buzziest Supplement Of 2026—So Why Is No One Addressing The Risks?Top experts weigh in.
By Anna Bartter
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Shreddy's Cult-Favourite PCOS Supplement Has Sold Over 100,000 Units—My Honest Review, After Testing for A MonthSpoiler alert, readers: it's a good'un.
By Amelia Yeomans
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Trust Us, We've Tested: 10 Best Greens Powders for Taste and Nutrient DensityStarting at £20
By Amelia Yeomans
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Cult-Favourite Greens Brand Bloom Has Finally Landed in the UK – These Are the Top 3 Products Worth Trying20+ fruits and veggies in one serving.
By Amelia Yeomans
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I'm a Nutritionist and Naturopath - and These Are 5 Supplements I Recommend to My ClientsSponsor Content Created With iHerb
Meet some of the best nutritional supplements to support longevity.
By Lauren Windas
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Are Magnesium Gummies Helpful or Overhyped? Top Experts Warn There’s a Problem No Ones Talking AboutBedtime bliss in a gummy? Not so fast.
By Ellie-Mae Hammond
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This Might Be the First Supplement I’ve Ever Looked Forward to Taking – and It’s Made a Noticeable Difference to My Gut HealthNEWROAD 30 is the new brand to know.
By Amelia Yeomans
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Intrigued By Kourtney Kardashian’s Lemme Gummies? We've Found a Site That Stocks The Whole RangeSponsored by iHerb
A one-stop shop for all our women's wellbeing needs? We're sold.
By Anna Bartter
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I’ve Struggled With Bloating, Pain, and Cramping All My Life - But Not Since Taking This Digestion-Boosting SupplementForget gold and myrrh - this Christmas, it was all about Frankincense.
By Ashleigh Spiliopoulou
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Feeling Run Down Or Got The Dreaded Winter Lurgy? 6 Products To Boost Wellbeing This WinterSponsored by iherb
A hub of products for all your winter wellbeing needs? We're sold.
By Anna Bartter
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I've Suffered From Chronic Constipation My Entire Life – but These Simple Tweaks Finally Made Me RegularHolly Brooke shares her lifelong journey - from diagnosis to a godsend of a cure.
By Amelia Yeomans
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The Experts Have Spoken: These Are the 13 Best Supplements for Winter to Keep Your Health in CheckFrom sleep aids to joint support.
By Amelia Yeomans
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Wellness Wins: This Supplement Has Been Dubbed a “Magic Potion” – and After Two Years of Testing, I ConcurARTAH’s best-selling electrolyte is the real deal.
By Ally Head
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Wellness Wins: I Often Get Asked What My Ride-or-Die Supplement Is – and My Answer Is MyOva, Every TimeThe most effective supplement I've ever found for easing PCOS symptoms.
By Ally Head
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Struggling to Get Your Greens In? I Was Too – Until I Tried the Viral Free Soul Mango Greens Powder, Which Has Blown My Mind21 nutrient-dense veggies in one serving? Yes, please.
By Sofia Piza
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10 common nutrition myths a registered dietician swears they'd never follow - and wants you to avoid, tooYou might find these surprising...
By Katie Sims
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Been consistent with your probiotic supplements but not feeling any different? 5 simple reasons whyDaily supps not boosting your wellbeing?
By Ally Head
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Wondering whether you should take probiotics? As a world-leading gut health scientist, you might be surprised by my takeIn an MC UK exclusive, we deep dive into the latest research.
By Dr Megan Rossi
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We asked anti-ageing experts for their honest take on the wildly popular NMN supplement - and they have some thoughtsCan a supplement ever really be the fountain of youth?
By Frances Daniels
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Overwhelmed with supplement advice RN? Us too - 6 nutritionists share the only supplements they takeAdd these to basket for a wellbeing boost.
By Anna Bartter
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Castor oil is the latest viral TikTok trend promising the world - but top experts have some serious doubts about its effectivenessIs it really a cure-all elixir?
By Camille Dubuis-Welch
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Kourtney Kardashian just launched an Ozempic style supplement - but experts are warning against taking itIf it sounds too good to be true, then it probably is.
By Anna Bartter
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Energy dipped since the season has changed? This is the supplement you need to be taking, statShockingly, the majority of Brits have low levels of this one, very important vitamin - and it’s easy to rectify.
By Ally Head
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So, is creatine really worth supplementing? This gym-goer tested it for three months - and swears it's a game-changerMuscle building or not worth your money?
By Camille Dubuis-Welch
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Google Search for Lion's Mane gummies is at breakout RN - so, do they actually work to boost brain function, memory and focus?Game-changing medicinal mushroom or just another food fad?
By Rebecca Shepherd
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You're going to hear even more about leaky gut in 2024 – here's how to tell if you have itTime to investigate the viral phenomenon.
By Morgan Fargo
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This is what an expert wants you to know about collagen drinksFor starters, they’re not all born equal…
By Madeleine Spencer


