Leg day just got a whole lot more interesting...
If you're in need of some New Year motivation, look no further than Eva Longoria's Instagram page. It's no secret that we are big fans of the star, with our obsession starting way back in 2004 when Desperate Housewives first aired - feel old yet? Our love for the 46-year-old continues to grow, and she is always inspiring us to get our bodies moving with her fun home workout videos.
From her famous trampoline routines to some seriously impressive headstands, there's no stopping the star, and her latest video will have you grabbing your best gym leggings in no time. Sharing her killer leg workout with her millions of followers, Eva can be seen doing sets of goblet squats, crab walks, curtsy lunges, single leg glute bridges, hip thrusts, step ups and cable kickbacks. She captioned the video: "First leg day of the year", and we can already feel our thighs burning.
How to try Eva Longoria's workout
Fancy trying Eva Longoria's workout for yourself? Alongside her bright blue gym kit, Eva can be seen using a resistance band to take her gym sesh to the next level, and we don't blame her.
They might not look like much, but these stretchy pieces of kit help to activate muscles and build strength, and you can purchase your own for just £1.99. Better yet, why not check out our guide to the best resistance bands to get your ultimate sweat on.
Resistance bands work by engaging your muscles as you push against the band, fighting tension and promoting muscle growth. You can use them to engage a range of different areas, from glutes to abs and arms.
It seems that Eva's fans were eager to try them out for themselves, with one commenting: "Yaaaaaas, cause I HATE leg day so much... but this is how it's done ladies". Whether you look forward to leg day or not, these bands are bound to improve your workout.
Keep the videos coming, Eva.
-
Zendaya's reaction to awkward kissing question during Challengers interview has gone viral'Uncomfortable' doesn't begin to cover it
-
Prince William feels 'immense responsibility' amid Kate and Charles cancer diagnosesHe has a lot on his plate
-
Taylor Swift just teased a 'timetable' for her new album releaseThe wait is torture
-
After testing dozens of designs—these are the best air fryers money can buy, according to team Marie Claire UKPlus a nutritionist's expert insights on the popular cooking method
-
This Pilates ab workout is a combination of all the most effective exercises for a strong bodyThis one's a good'un.
-
These are the only bodyweight exercises experts reckon are *actually* effectiveTry from home, the garden, or the gym.
-
This is the best HIIT workout you can do, according to world-renowned trainer Kayla ItsinesYep, you can do it from home.
-
A diabetes drug is going viral for its supposed weight loss benefits—but there’s a seriously dark problem hereSearches for weight loss injections have soared by 134%.
-
Best cycling shorts: Fitness writers share the only 9 pairs worth your ££Tried and tested.
-
Cold water therapy is loved by Lizzo and Harry Styles - here's how it could boost your energy, fitness and moreLearn all about why the Wim Hof method could be worth introducing into your day-to-day.
-
"After a month of trying Reformer Pilates, I was *very* surprised at how much my body changed"If it's good enough for Harry Styles…
