Start The Year Strong 2025
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11 world-renowned health pros share their biggest life lesson from this year - and you could learn a lot from them
Tips from the top.
By Ally Head
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I practically live in cross-waist leggings - and after testing, these are the most supportive, stylish and comfortable pairs
The best cross-waist leggings work for more than just exercise.
By Amelia Yeomans
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I've spent my career analysing wellness trends - trust me, these 14 workouts, health hacks and supplements will go viral in 2025
Wellness isn't going anywhere next year.
By Ally Head
