Start The Year Strong 2025
Start The Year Strong 2025
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Can’t Get Your Hands on the Viral Aldi Reformer Machine? 8 Other Affordable Alternatives That’ll Make Your Home Workouts Seriously Effective
Get the same results at home - for less
By Valeza Bakolli
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Hear Me Out: Pilates Bars Are an Even More Affordable Alternative to At-Home Reformer Machines—Here Are the Only Ones We’d Recommend
Upgrade your Pilates workouts for (way) less
By Valeza Bakolli
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These are, hands down, the best petite gym leggings that money can buy according to our 5ft 1 Editors
No slouchy ankles here, thank you
By Ally Head
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I tried Pilates toe taps every day for a week after my instructor recommended it - and I'm blown away
One of the OG Pilates moves.
By Katie Sims
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Wellness journals promise to boost productivity, gratitude and calm - 13 best to add to basket
Tried and tested by team MC.
By Grace Lindsay
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These are officially the best yoga clothes you can buy, according to yogis, coaches and fitness Editors
We've triangle posed our way through many different brands.
By Chloe Gray
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Pvolve is the trending low-impact functional fitness method Jen Aniston swears by - I tried it and have some thoughts
Two words: it burns!
By Rebecca Shepherd
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Wellness Wins: I use my BetterMe ankle weights nearly every day - and can't believe how much they've levelled up my home workouts
A simple, affordable and effective home workout tool that you'll really use? I'm sold.
By Ally Head
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We asked anti-ageing experts for their honest take on the wildly popular NMN supplement - and they have some thoughts
Can a supplement ever really be the fountain of youth?
By Frances Daniels
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Your mouth-gut axis is way more important than you think – how poor oral hygiene can impact your health
This one's worth reading.
By Abbi Henderson
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Leopard print activewear perfectly balances style and substance - MC UK Editors share their 8 top picks
Transition from the gym to brunch dates with no need for an outfit change.
By Amelia Yeomans
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I tried pull ups for two weeks - and can't believe how challenging yet rewarding they were
Tough and daunting, sure, but also incredibly gratifying, once you master the technique.
By Katie Scott
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Nourishing, nutrient-dense work lunches needn't be bland – 6 meal prep hacks nutritionists swear by
Level up your lunch game.
By Abbi Henderson
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As a Health Writer, I approach nutrition trends with caution - but was surprised by how I felt after drinking cucumber water every day for two weeks
A daily refreshing hydration hit? It's a yes from me.
By Anna Bartter
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Overwhelmed with supplement advice RN? Us too - 6 nutritionists share the only supplements they take
Add these to basket for a wellbeing boost.
By Anna Bartter
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Prefer home workouts? 7 advanced resistance band glute workouts that'll level up your sessions
Grab a band and prepare to feel the burn.
By Anna Bartter
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The experts have spoken—these are, hands down, the best Pilates accessories of all time
Look no further for all the Pilates kit you'll ever need.
By Amelia Yeomans
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Skipped alcohol this month? 7 surprising Dry January benefits that'll convince you to keep going
Congratulations - you’re almost there.
By Frances Daniels
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Constantly hungry? You might not be eating enough protein – 6 signs you're not hitting your daily target
Your need to knows.
By Abbi Henderson
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Em The Nutritionist recipes are seriously feel-good and tasty, too: 20 to try tonight
Her cookbook, So Good, is a Sunday Times number one best-seller.
By Ally Head
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I've seen the 30-30-30 workout all over my feed - so asked top experts for their take on whether it's *actually* worth trying
A life changing regime?
By Katie Scott
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I've been doing dead bugs every day - and am surprised by how much they've strengthened my core and reduced my back pain
For strong abs, and a properly supported spine.
By Georgia Lockstone
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Resistance band leg workouts are affordable while being seriously powerful, too - 5 best for beginners to try
And you won’t have to step a foot outside.
By Rebecca Shepherd
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Yes, you can build strength from home - thanks to a PT's 7 most effective core exercises of all time
Stay-at-home strength and stability? We're all in.
By Anna Bartter
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It's freezing RN - 6 cold weather workouts top pros do themselves when all they want to do is stay inside
Don't let the weather get in the way of your fitness goals.
By Anna Bartter
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Eager to mix up your Pilates sessions this year? A coach shares the 7 best Pilates exercises for arms she does herself
Level up arm day from home.
By Anna Bartter
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Salt water is the latest viral TikTok must-try promising to boost hydration and more - so, does it work?
Is this the easy - and cheap - solution for keeping hydrated?
By Katie Scott