Marie Claire UK Marie Claire UK
  • Fashion Fashion
      • Fashion
        • View all Fashion
        • Fashion Trends
        • Shopping
        • Watches and Jewellery
        • Fashion News
  • Beauty Beauty
      • Beauty
        • View all Beauty
        • Fragrance
        • Hair
        • Make Up
        • Skincare
        • Nails
        • Marie Claire Beauty Awards
  • Health Health
      • Health
        • View all Health
        • Fitness
        • Nutrition
        • Female Health
        • Wellbeing
  • Life Life
      • Life
        • View all Life
        • Opinions
        • Travel
        • Sustainability
        • Weddings
        • Money & Work
        • Competitions
  • Culture Culture
      • Culture
        • View all Culture
        • TV and Film
        • Celebrity News
        • Books
        • Royal News
  • Vouchers Vouchers
      • Clothing
        • View all Vouchers
        • Mint Velvet
        • Karen Millen
        • H&M
        • nobody's child
        • ASOS
        • ARKET
        • MANGO
      • Designer Clothing
        • View all Vouchers
        • Reiss
        • THE OUTNET
        • SSENSE
        • Mytheresa
        • Liberty London
        • Selfridges
        • Farfetch
      • Accessories
        • View all Vouchers
        • AllSaints
        • Aspinal of London
        • Charles & Keith
        • River Island
        • FitFlop
        • Kate Spade
        • Vagabond
      • Jewellery
        • View all Vouchers
        • Pandora
        • Abbott Lyon
        • Goldsmiths
        • Beaverbrooks
        • Astrid & Miyu
        • Swarovski
        • Angara Jewellery
      • Beauty
        • View all Vouchers
        • Sephora
        • Cult Beauty
        • Space NK
        • Dyson
        • Clarins
        • Look Fantastic
        • Clinique
      • Activewear
        • View all Vouchers
        • Lululemon
        • Gymshark
        • Sweaty Betty
        • Nike
        • adidas
        • New Balance
        • Helly Hansen
  • NEWSLETTER Signup to our newsletter
  • logoCreated with Sketch.
    Marie Claire Newsletter

    Celebrity news, beauty, fashion advice, and fascinating features, delivered straight to your inbox!


    By submitting your information you agree to the Terms & Conditions and Privacy Policy and are aged 16 or over.

    You are now subscribed

    Your newsletter sign-up was successful


    An account already exists for this email address, please log in.
    Trending
    • Women in Sport 2026
    • Marie Claire Masters
    • Spring Summer 2026
    • Nail Trends 2026
    • Best Investment Bags
    • Best Perfumes
    • Digital Issues
    • Women Who Win
    1. Celebrity News

    Britney Spears just opened up about the reason behind her spree of naked Instagram posts

    She shares that it's a way to separate herself from ‘heavy burdens’

    Ally Head's avatar
    By Ally Head
    Published 18 August 2021 In News

    When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works.

    (Image credit: Getty)
    • Facebook
    • X
    • Pinterest
    Share this article
    Join the conversation
    Follow us
    Add us as a preferred source on Google
    Subscribe to our newsletter

    She shares that it's a way to separate herself from ‘heavy burdens’

    You'll likely have spotted pop superstar Britney Spears' topless selfies by now. She regularly posts images of herself in bikinis or sans clothes with lengthy captions for her fans.

    But, until today, the main purpose of the images has been a bit of a mystery.

    In a post yesterday, she took the time to explain her nakedness to her fans, sharing that sharing them helps her embrace a 'psychology' of shedding the 'heavy burdens' she carries - saying they just 'aren’t who [she is]'.

    This raw and honest approach to body image has been applauded by her loyal legion of fans.

    You may like
    • Desiree Henry "I've Dealt With Negativity About My Muscles My Entire Life—But There's Power In Stepping Out Confidently In Your Body."
    • Zara Larrson My Life In Balance Zara Larsson on Ambition, Being Unafraid of Redirection, and Finding Balance
    • Milly Goldsmith “I’ve Never Had A Boyfriend”: Milly Goldsmith On Being “Chronically Single”

    A photo posted by on

    The 39-year-old singer - who is battling an ongoing conservatorship battle with her father, Jamie, yet 'begged for oppression to end' in 2016 - regularly opens up about her diet, fitness routine, mental health and general body image on her platform.

    Sharing a deep dive this week, she says being sans clothes makes her feel 'enlightened'.

    Marie Claire Newsletter

    Celebrity news, beauty, fashion advice, and fascinating features, delivered straight to your inbox!

    By submitting your information you agree to the Terms & Conditions and Privacy Policy and are aged 16 or over.

    In the Instagram carousel, she's wearing knee high boots and white bikini bottoms while holding her breasts with both hands. In some images, she's holding a red rose.

    Sharing that she wanted her fans ‘to understand [her] thoughts on exposing [her] skin’, she explained that she is a woman - a 'beautiful, sensitive woman' - who feels that she needs to 'look at herself in her purest form'.

    A photo posted by on

    "I was born into this world naked and I honestly feel like the weight of the world has been on my shoulders and it’s made me view myself that way !!!!"

    What to read next
    • Madonna's Confessions II: Madonna performs at TSX Stage in Times Square on June 4, 2026 in New York City. Madonna's Confessions II Deserves to Be the Album of the Summer, But the Response Proves We Still Punish Women for Ageing
    • Olivia Rodrigo performing on stage in a babydoll dress that sparked online debate, later prompting the singer to speak out about the sexualisation of girlhood and double standards facing young women. “We Really Normalise Pedophilia in Our Culture”: What Olivia Rodrigo's Babydoll Dress Backlash Reveals About Girlhood
    • Andy Burnham and Marie-France van Heel entering 10 Downing Street “Are We Just Jealous?” Victoria Moss Unpacks the Sexist, Ageist Commentary Around Marie-France van Heel’s Victoria Beckham Dress

    "I wanted to see myself in a lighter way … naked … like the way I was born and to me looking back at my pictures when I shoot it’s insane the psychology in seeing myself in my purest form gives evidence that pain … hurt … tears … and heavy burdens aren’t who I am."

    "I am a woman …. a beautiful … sensitive woman who needs to look at myself in my purest form !!! No … I’m not going to do topless pics for the rest of my life cause that would get boring but it sure as hell helps when you need to be enlightened 🤷🏼 ♀️🤷🏼 ♀️🤷🏼 ♀️ !!!!"

    Joking about the Free Britney movement - her legion of fans who have protested for her freedom - she praised them for the shirts they'd worn to support her and thanked them for their ongoing support.

    "I will admit the FREE BRITNEY comments after I took my shirt off were actually really f**king funny !!! The Free Britney campaign started with all your amazing pink Free Britney shirts 👚 3 years ago !!!"

    "There’s a way deeper meaning to the movement than you can ever imagine … my fans have always been so damn amazing and I love you all 🌹🌹🌹 !!!!"

    Last week, her father announced that he would be stepping down as her conservator after thirteen years.

    Kudos to the singer for embracing body positivity and being so candid and open about how being naked makes her feel.

    Ally Head
    Ally Head
    Social Links Navigation
    Senior Health and Sustainability Editor

    Ally is Marie Claire UK's Senior Health and Sustainability Editor, a well-regarded wellness expert, ten-time marathoner, and Boston Qualifying runner.

    Utilising her impressive skillset and exceptional quality of writing, she pens investigative, review and first-person pieces that consistently demonstrate flair and originality.

    Ally manages a team of freelancers, oversees all commissioning and strategy for her pillars, and spearheads the brand's annual Women in Sport covers, interviewing and shooting the likes of Mary Earps, Millie Bright, and Ilona Maher. Shortlisted for three BSMEs and winning one in 2022, Ally lives and breathes her verticals: her eye for a story and connections within the wellness sphere are unrivalled. Follow Ally on Instagram for more.

    Read more
    Desiree Henry
    Fitness "I've Dealt With Negativity About My Muscles My Entire Life—But There's Power In Stepping Out Confidently In Your Body."
    Zara Larrson My Life In Balance
    Health and Fitness Zara Larsson on Ambition, Being Unafraid of Redirection, and Finding Balance
     
     
    Milly Goldsmith
    Relationships “I’ve Never Had A Boyfriend”: Milly Goldsmith On Being “Chronically Single”
    Madonna's Confessions II: Madonna performs at TSX Stage in Times Square on June 4, 2026 in New York City.
    Culture Madonna's Confessions II Deserves to Be the Album of the Summer, But the Response Proves We Still Punish Women for Ageing
     
     
    Latest in Celebrity News
    Olivia Rodrigo performing on stage in a babydoll dress that sparked online debate, later prompting the singer to speak out about the sexualisation of girlhood and double standards facing young women.
    Celebrity News “We Really Normalise Pedophilia in Our Culture”: What Olivia Rodrigo's Babydoll Dress Backlash Reveals About Girlhood
    Meghan Markle in 'With Love, Meghan'
    Celebrity News Meghan Markle’s Sweet Glimpse Into Sussex Family Life Is Going Viral
     
     
    Anne Hathaway attends the premiere of The Devil Wears Prada 2
    Celebrity News Anne Hathaway Has Spoken Out About Her 10-Year Health Battle
    The Prince and Princess of Wales visit the Isles of Mull and Iona
    Royal News Royal Experts Predict a Major Milestone From Princess Kate This Autumn
     
     
    Latest in News
    Kinda Chic Trend
    Shopping Is "Kinda Chic" Kinda Cringe? Everyone's Favourite Fashion Word Just Went Completely Out of Fashion
    Beauty Digest
    Beauty The Beauty Digest: The Foundation Using Exosome Technology, the Treatment That Transformed My Skin Texture—Plus, the Ever-Earlier Advent Calendar Race
     
     
    Kaia Gerber
    Shopping Everything Kaia Gerber Wears Is a Masterclass in Minimalism—These Are the Pieces and Brands She Always Goes Back to
    Copenhagen Fashion Week street style
    Shopping Kitten-Heel Sandals, Lace Dresses and the Season's New Favourite Shade of Blue— These are the Copenhagen Fashion Week Street Style Trends to Note
     
     
    logoCreated with Sketch.
    • Site Archive
    • Contact Future's experts
    • Contact us
    • Terms and conditions
    • Advertise with us
    • Privacy policy
    • Cookies policy
    • About us
    Add as a preferred source on Google Add as a preferred source on Google

    Marie Claire UK is part of Future plc, an international media group and leading digital publisher. Visit our corporate site.

    © Future Publishing Limited Quay House, The Ambury, Bath BA1 1UA. All rights reserved. England and Wales company registration number 2008885.