Prince Harry opens up about his mental health and parenthood
Harry's priorities are his children


Prince Harry has opened up about juggling his mental health and being a parent.
The 37-year-old has admitted he has had to put time dedicated to himself, and wellbeing, to one side now he has daughter Lilibet and son Archie with wife Meghan Markle.
Speaking in a virtual event as part of BetterUp's Inner Work Day with Meghan's close friend Serena Williams, Prince William's brother said: "The self-care is the first thing that drops away. I'm happy to admit that — as a husband, as a dad."
However, when his two-year-old son is at school, and his youngest is enjoying a nap, he may squeeze in a workout or meditation.
The Queen's grandson said: "Okay, one of the kids has gone to school. The other one's taking a nap. There's a break in our program.
"It's like, right, it's either for workout, take the dog for a walk, get out in nature, maybe meditate."
Harry is loving fatherhood, and has admitted it is the "most fulfilling" aspect of his life.
Marie Claire Newsletter
Celebrity news, beauty, fashion advice, and fascinating features, delivered straight to your inbox!
He continued: "It's work, but out of all the work that we do and all the work that we get pulled towards, it is the most fulfilling work — apart from being a dad."
While Harry and Meghan remain private about their family life, Harry has previously admitted having two children is a "juggle" at times, although Lilibet is "very chilled".
In a previous conversation with musician Ed Sheeran, which was reported on Hello! magazine, he shared: "two is definitely a juggle."
Harry has long been an advocate for mental health campaigns, and in 2021 he joined forces with the Duke and Duchess of Cambridge to set up the Heads Together campaign.
As part of their work for the charity they aimed to raise awareness around mental health to encourage people to open up about their thoughts and feelings, and hosted numerous events.
Maisie is a writer and editor, covering Royal News, Showbiz, Lifestyle content, as well as Shopping Writing and E-Commerce, for print and digital publications, including Marie Claire, Hello!, Fabulous, Mail Online and Yahoo!.
-
The 10 best dresses celebrities from Tiffany & Co.'s Blue Book 2025 Gala
Celebrating the brand's marine-inspired collection
By Sofia Piza
-
These are the 11 cult designer buys of spring 2025—and they're already selling out
From Miu Miu's must-have cowboy hat to Loewe's latest bag
By Clementina Jackson
-
Prince William and Princess Kate have announced their 14th wedding anniversary plans
By Jenny Proudfoot
-
Prince Harry's calls and letters to King Charles 'go unanswered,' source claims
Things aren't looking up between the royals
By Iris Goldsztajn
-
Prince Harry reportedly extended an 'olive branch' to Kate and William on latest UK trip
Big if true
By Iris Goldsztajn
-
Why King Charles refuses to 'intervene' in Harry's legal dispute over UK security
The monarch deems it 'wholly inappropriate'
By Jadie Troy-Pryde
-
Harry and Meghan 'felt forced to step back' from royal roles, according to court hearing
By Iris Goldsztajn
-
Why 'devastated' Prince Harry has stepped down from his own charity
By Iris Goldsztajn
-
There's an update on the rumoured Prince Harry Princess Diana documentary
Here's what we know
By Iris Goldsztajn
-
Former royal aide opens up about Harry and William's 'hard and sad' rift
Jason Knauf has spoken up
By Iris Goldsztajn
-
Prince Harry had a surprising reaction to 'inappropriate' gift during the Invictus Games
Priceless
By Iris Goldsztajn