Prince Harry opens up about his mental health and parenthood
Harry's priorities are his children
Prince Harry has opened up about juggling his mental health and being a parent.
The 37-year-old has admitted he has had to put time dedicated to himself, and wellbeing, to one side now he has daughter Lilibet and son Archie with wife Meghan Markle.
Speaking in a virtual event as part of BetterUp's Inner Work Day with Meghan's close friend Serena Williams, Prince William's brother said: "The self-care is the first thing that drops away. I'm happy to admit that — as a husband, as a dad."
However, when his two-year-old son is at school, and his youngest is enjoying a nap, he may squeeze in a workout or meditation.
The Queen's grandson said: "Okay, one of the kids has gone to school. The other one's taking a nap. There's a break in our program.
"It's like, right, it's either for workout, take the dog for a walk, get out in nature, maybe meditate."
Harry is loving fatherhood, and has admitted it is the "most fulfilling" aspect of his life.
Marie Claire Newsletter
Celebrity news, beauty, fashion advice, and fascinating features, delivered straight to your inbox!
He continued: "It's work, but out of all the work that we do and all the work that we get pulled towards, it is the most fulfilling work — apart from being a dad."
While Harry and Meghan remain private about their family life, Harry has previously admitted having two children is a "juggle" at times, although Lilibet is "very chilled".
In a previous conversation with musician Ed Sheeran, which was reported on Hello! magazine, he shared: "two is definitely a juggle."
Harry has long been an advocate for mental health campaigns, and in 2021 he joined forces with the Duke and Duchess of Cambridge to set up the Heads Together campaign.
As part of their work for the charity they aimed to raise awareness around mental health to encourage people to open up about their thoughts and feelings, and hosted numerous events.
Maisie is a writer and editor, covering Royal News, Showbiz, Lifestyle content, as well as Shopping Writing and E-Commerce, for print and digital publications, including Marie Claire, Hello!, Fabulous, Mail Online and Yahoo!.
-
The Power Issue
From the latest looks to ramp-up your wardrobe to resilience tips from female trailblazers, we’re channelling this month’s cover star, Shakira, and reclaiming our power
By Marie Claire
-
Shakira: On music, motherhood and reclaiming her power
By Andrea Thompson
-
Rebel Wilson’s memoir chapter on Sacha Baron Cohen has been redacted in UK copies
By Jenny Proudfoot
-
Charles has a plan to 'step in' and ease tensions between William and Harry
The King wants to 'play peacemaker'
By Jadie Troy-Pryde
-
Harry and Meghan have commented on the Kate photo editing backlash
The couple responded publicly for the first time
By Jadie Troy-Pryde
-
William is 'holding the fort' as Harry prepares 'to return to the family'
It comes after the King's cancer diagnosis
By Jadie Troy-Pryde
-
King Charles reportedly delayed helicopter to Sandringham to see Prince Harry
Their relationship is much better these days
By Iris Goldsztajn
-
Prince Harry has already left London after visiting King Charles
It was a flying visit
By Iris Goldsztajn
-
William faces a 'tricky choice' as Harry lands in the UK to visit Charles
"The question mark lies over William's head."
By Iris Goldsztajn
-
Prince Harry is returning to the UK imminently after King Charles' cancer diagnosis
He will be back with his father 'in the coming days'.
By Jadie Troy-Pryde
-
Dominic West explains why Prince Harry no longer speaks to him
A little bit awks.
By Lauren Hughes