This photo of Body Coach Joe Wicks as a new dad will melt your heart

Congratulations are definitely in order

The Body Coach Joe Wicks took to Instagram today to announce the birth of his and girlfriend's Rosie Jones’s first child to his 2.2m followers, sharing the possibly the most adorable picture of a newborn baby we have ever seen:

Arriving two days after her due date, Joe Wicks and Rosie’s new arrival already has a huge number of celebrity well-wishers, with Dua Lipa, Matt Willis and Fearne Cotton offering their congratulations. Paloma Faith, who had her first child in 2016, took a regular congratulatory message to a new level by jokingly warning Rosie and Joe, ‘Welcome to hell!’

The couple, who had decided not to find out whether they were having a baby boy or girl until the birth, only announced their happy news in mid-May, with Wicks explaining, ‘I’ve always chosen to keep my personal life and relationship private but with such an amazing new thing coming into our lives I thought it would be nice to share the news with you myself’, going on to explain that both he and Rosie were ‘absolutely buzzing’ to be parents.

The arrival of a first baby often totally dominates a couple’s life, but in a heartwarming gesture, Joe and Rosie donated baby supplies to Bromley and Croydon Women’s Association for mums and babies in their domestic abuse refuges on their baby's due date two days ago.

We're sending huge congratulation to Rosie, Joe and their new baby girl!