how-to
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Balance Is a Key Longevity Metric – Which Is Why Experts Reckon You Should Try Warrior 1 Yoga Pose
Heads, shoulders, knees and *pose*
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Heard About Microplastics but Not Sure What They Actually Are? Your Guide to the Dangers They Pose, Plus How to Avoid Them
The tiny plastics are more harmful than you'd imagine.
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Feeling Fatigued? How to Avoid the Dreaded Winter Slump, Now the Clocks Have Gone Back
It's officially hibernating season.
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It's PCOS Awareness Month: Your Guide to the Common Female Health Condition, Plus Toolkit For Easing Symptoms
Polycystic ovary syndrome affects millions of women in the UK and around the world – so what actually is it?
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"Lazy Girl" Pilates Flows Promise to Work Your Abs and Arms in Just 10 Minutes - 5 Workouts Trainers Rave About
High-impact workouts for the low-effort gals? We've got you covered.
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Considering Running in the Heat? Here's Why You Might Want to Reconsider
Should you lace up? Shouldn't you?
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Feeling inspired by the London Marathoners? Four experts share the exact formula for improving your running speed
Get faster, fast.
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How to recycle beauty products—and why it's such a crucial step
Consider this your go-to guide on beauty recycling
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You’ve heard of greenwashing, but do you know how to spot - and stop - it happening?
This Earth Month, educate yourself on the most obvious red flags.
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How to tell your family you’re not going home for Christmas
Navigate this famously tricky conversation in 7 simple steps
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Energy dipped since the season has changed? This is the supplement you need to be taking, stat
Shockingly, the majority of Brits have low levels of this one, very important vitamin - and it’s easy to rectify.
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How to make friends: a guide for manifesting more meaningful relationships
Five steps for boosting your social life
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Trying to get a handle on dark spots and pigmentation at home? Experts say *this* is how treat hyperpigmentation
Dark spots be gone
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Going on your first holiday as a new couple this Bank Holiday?
Here's what the travel and relationship experts want you to know
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What to do if you're missing someone this Valentine's Day
Six ways to make today a little bit easier
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Gucci Cyber Monday deals are hard to find, but I've hunted them down for you
Including 25% off handbags
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Turns out we've been washing our hair wrong this whole time—here's how the experts do it
Lather, rinse, repeat. Right?
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8 ways to make your perfume last longer, according to a master perfumer
Let the compliments roll in…
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This is the expert-approved way of removing fake tan (especially when it's gone wrong)
It's easily done
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Dumbbell exercises are loved by Rihanna and the Kardashians - 10 to try tonight
Our weight training experts have got you covered.
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How to help a depressed boyfriend: 7 steps that could make all the difference
Even mega stars can struggle with their mental health.
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You *can* blow dry your own hair at home—you just need to know these tips
We've got the expert help
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Feeling totally overwhelmed RN? How to differentiate between stress vs anxiety, plus when to see a doctor
Doctor Julie Smith breaks it down for you.
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Make-up expiry dates are a thing—here's how to tell if your cosmetics are still safe to use
Could it be time to part with your favourite lipstick?
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Worried you might be stress eating? 4 simple ways to spot the warning signs
Learn how to break the cycle of emotional hunger with help from top experts
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Dating anxiety can affect the best of us - how to acknowledge and overcome your fears
Don't worry - you're not alone.
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I've been applying my eye cream wrong for years—here's the expert-approved method
It makes sense now I think about it
