Trying to get a handle on dark spots and pigmentation at home? Experts say *this* is how treat hyperpigmentation

Dark spots be gone

Two women with freckles and pigmentation - skin pigmentation
(Image credit: Getty Images)

In the wild, animals with spotted markings blend into their surroundings. But on us humans, brown splotches on the upper lip, forehead and cheekbones draw attention to an underlying issue: pigmentation. Which is why hyperpigmentation treatment is so high on the skincare agenda.

While not dangerous, pigmentation is stubborn to treat. You used to have to book a clinic-only hyperpigmentation treatment, which came with a hefty price tag. But that's all changed now. Thanks to advances in science, we’re seeing more over-the-counter brands giving the professionals a run for their money.

What causes skin pigmentation and what's the best hyperpigmentation treatment?

Experts think skin pigmentation is the result of melanocytes (the colour-making cells in your skin) going into overdrive.

"Your body produces melanin to protect you from the sun – an over production shows up as brown spots and hyperpigmentation," says dermatologist Dr Dennis Gross.

The melanocytes then dump the dark pigment known as melanin into the deeper layers of skin, a bit like tattoo ink.

Melasma vs hyperpigmentation - what’s the difference?


Hyperpigmentation is an umbrella term that refers to any discolouration on the skin. 'It's a catchall term that covers a number of different complaints. But the top three that I see in clinic are melasma, post-acne marks and sun damage,' explains skin expert Dr Sam Bunting.

Acne scarring is a form of post-inflammatory pigmentation. It occurs as a result of trauma to the skin. Darker skin tones are more prone to this type of pigmentation because of increased levels of melanin in the skin. Any injury like a picked spot makes those melanocytes jump into action.

Aside from causing freckles to blow up into large sunspots, unprotected sun exposure can exacerbate other skin conditions, too.

"Any inflammatory process in the skin leads to pigmentation. It could be acne, it could be eczema or even psoriasis, and all will tend to worsen when exposed to the sun," adds Bunting.


Melasma is another type of hyperpigmentation. Often referred to as 'the mask of pregnancy,' it frequently appears as symmetric darkened patches on the face during pregnancy. There are pregnancy beauty products, designed to help if you are expecting.

Hormonal changes is considered to be a big cause. Which is why melasma can also be triggered by oral contraceptives. Again sun exposure can make it look more pronounced.

All the more reason why your best sun cream and best SPF moisturisers are so essential, all year round.

Pollution and pigmentation

"Once inside the skin, pollution can cause chronic inflammation,' says Dr Tom Mammone, Vice President of Skin Physiology and Pharmacology at Clinique. 'This stimulates melanocytes, giving you unwanted pigmentation."

Vitamin C is a powerful antioxidant that protects against damaging free radicals caused by pollution. Other things to remember are: keep your skin’s moisture barrier in tact with hydrating ingredients like hyaluronic acid. "We’ve been able to prove that pollution tears tiny holes in the skin’s barrier, causing moisture loss, so this is a good ingredient to have in your arsenal," says Dr Mammone.

Ingredients that form a film over the skin’s surface will also help with that. "Alteromonas ferment, from marine bacteria, is brilliant at preventing pollution particles from adhering to the skin," says dermatologist Dr Barbara Sturm, who has made it a hero ingredient in her Pollution Drops.

Hyperpigmentation treatment 

"Sunscreen and antioxidants are your best bet for preventing future hyperpigmentation," says Dr Bunting. 'In addition to its antioxidant properties, vitamin C is also known to inhibit the production of melanin in your skin. Bakuchiol is another key antioxidant. It also suppresses the activity of the melanocytes so is a useful new ingredient to have in your skin pigmentation toolkit.'

Other good brightening agents include kojic acid and azelaic acid, a yeast that deactivates the enzyme tyrosinase, which helps to produce melanin.

Just be patient - most hyperpigmentation treatment take at least two months of diligent use for the real fading to begin.

If you have melasma due to pregnancy or taking birth control pills, it may go away once you’re no longer pregnant or using that kind of hormonal contraception.

But it's worth saying that the deeper the pigment, the tougher it is to treat. So if a section of skin is consistently left unprotected in the sun, you should look at in-clinic hyperpigmentation treatments to brighten.

"Professional chemical peels, like my in-office Alpha Beta Peel, are commonly used to treat hyperpigmentation," Dr Gross tells us.

IPL (intense pulsed light) is another option for sunspots, he continues. "It involves light-based energy pulsed onto the skin while simultaneously targeting blood vessels. The light seeks out the discoloration in the skin to lift it up and out."

Here's our roundup of the best hyperpigmentation treatment products:

Katie Thomas

Katie Thomas is the Senior Beauty Editor at Marie Claire UK. With over 10 years of experience on women's luxury lifestyle titles, she covers everything from the best beauty looks from the red carpet and stand out trends from the catwalk, to colonic irrigation and to the best mascaras on the market. She started her career on fashion desks across the industry - from The Telegraph to Brides - but found her calling in the Tatler beauty department. From there she moved to Instyle, before joining the Marie Claire digital team in 2018. She’s made it her own personal mission to find the best concealer in the world to cover her tenacious dark circles. She’s obsessed with skincare that makes her skin bouncy and glowy, low-maintenance hair that doesn’t require brushing and a cracking good manicure. Oh and she wears more jewellery than the Queen.