We’ve got ten copies of trainer to the stars Mandy Ingber’s DVD to give away on Twitter TODAY!
Ever wondered how Jennifer Aniston gets her super-toned legs or impossibly pert posterior? Well the answer is on the way.
Designed to sculpt muscles and unwind the mind, the fitness programme – currently taking Hollywood by storm – uses ‘emotional energy’ to motivate exercise – while providing the ability to ‘observe oneself’ during a workout.
The DVD exercise plan – the very same workout used by Ms Aniston herself – involves two easy to follow, 30-minute yoga routines, followed by a 55-minute series of poses – designed to help weight loss, shape, sculpt and increase muscle definition.
Along with Jen, celebrity fans include mum-to-be Victoria Beckham, who reportedly does the Yogalosophy workout at home, three times a week.
Fancy getting your hands on a copy? Well it couldn’t be easier.
To celebrate the DVD release, we’ll be giving out 10 copies of the extra special fitness flick on Twitter, at 3pm today.
All you need to do is follow us on Twitter attwitter.com/marieclaireuk, and stay tuned for hints.
During the afternoon, we’ll be posting a Yogalosophy -themed question, and the first 10 to Tweet back the full, correct answer, will win.
Ready, set… Tweet!
WATCH a sneak peek of Mandy Ingber’s workout here…
Jennifer Aniston does Yogalosophy is in stores now.