Jessica Alba's diet secrets

How did Jessica Alba lose 25lbs post-baby weight?

Marie Claire News: Jessica Alba
Marie Claire News: Jessica Alba

How did Jessica Alba lose 25lbs post-baby weight?

Jessica Alba is back to her picture-perfect best after losing 25 lbs - just two months after giving birth to daughter Honor Marie.

And her trainer has revealed her weight loss weapons to People magazine.

'Jessica went from a size 8 (GB 12) to a size 4 (GB 8) pretty quickly,' says her longtime trainer Ramona Braganza.

The actress showcased her new slimline silhouette at the ALMA Awards on 17 August in a stunning baby-pink dress.

The actress has been following Braganza's 321 Baby Bulge Be Gone plan, which is a low-fat, low-carb diet.

The 27-year-old has also been hitting the treadmill and elliptical machine at home, and has resumed her routine of core exercises, cardio and circuit training.

Braganza, who trains Alba six days a week, says: 'The baby always comes first, but Jessica definitely sets goals for herself.'

And working out with a gal pal also helps. 'She loves working out with a girlfriend,' says Braganza, whose client, Jamie King, frequently trains with Jessica.

Braganza added: 'Jessica has made amazing progress in a very short time.'


The leading destination for fashion, beauty, shopping and finger-on-the-pulse views on the latest issues. Marie Claire's travel content helps you delight in discovering new destinations around the globe, offering a unique – and sometimes unchartered – travel experience. From new hotel openings to the destinations tipped to take over our travel calendars, this iconic name has it covered.