12 Reasons You’re Tired All The Time

Feeling tired all the time? You're not alone. A huge 51% of you have lost your get-up-and-go, here's how to fix it...

Solution: Start saying ‘no’

‘In the past, psychologists referred to it as Type-A personality (a driven, high-achieving type), or the Zuckerman personality (a challenge junkie who craves adventure),’ says psychologist Dr Kristina Downing-Orr, author of Beating Chronic Fatigue. ‘Now, we’re seeing women who are both,’ she says. ‘Not only driven, they need amazing experiences to mention on Twitter, too.’

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