Francesca Rice
Latest articles by Francesca Rice
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The Paleo Diet: What Is It And Why Is It So Popular?
The Paleo Diet is huge in the States, and celebrities including Megan Fox and Miley Cyrus are reportedly big fans. But what is this "caveman" diet all about? Here's everything you need to know.
By Francesca Rice
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10 TV Shows We Wish Would Make A Comeback
Just how great would it be if these gems were back on our screens? Very, that's how... We're totally going to scope them out on Netflix later.
By Francesca Rice
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6 Inspiring Fitness Accounts To Follow On Instagram
Has your new year fitness kick gone straight out the window? Need some serious fitspiration? Well pick up your phone and get ready to hit the follow button...
By Francesca Rice
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Reasons Why Diets Fail And How To Avoid Them
Why don't diets stick? And how can we make sure the weight stays off? We've chatted to the experts to find out.
By Francesca Rice
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Atkins Diet: Back On The Agenda?
At the height of its popularity in 2003, around three million of us were following The Atkins Diet, but it fell out of favour when it was suggested that the high-protein plan could lead to health problems. The diet plan has now evolved into a new format, so we’ve spoken to its chief nutritionist Linda O’Byrne to find out what's changed, and to ask if it REALLY works.
By Francesca Rice
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5 New Fitness Trends You Have To Try In 2014
Forget Zumba - here's our guide to the fitness classes that are going to be huge this year.
By Francesca Rice
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5 Figure Skating Moments That (Almost) Make Us Want To Throw On A Pair Of Skates
The Winter Olympics have started and, we don't know about you, but seeing amazing figure skaters in action always makes us fantasise about having our own Torvill and Dean moment on the ice. Check out the most impressive routines of all time...
By Francesca Rice
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The One Thing You Need To Know To Have A Successful Career...
We've spoken to 15 successful and ambitious women - who definitely know what they're talking about - to find out their number one piece of advice for having a brilliant career. Listen up and take note, ladies...
By Francesca Rice
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19 Joan Collins Quotes We Wish We'd Said Ourselves
Who doesn't love Joan Collins? She's the ultimate diva and, boy, do we wish we'd come up with some of her witty one-liners. Here are the grande dame's best quotes of all time...
By Francesca Rice
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The 10 Books You Need To Watch Out For In 2014
Finished The Goldfinch? Well don't despair, here's our guide to the books that are bound to make waves in 2014...
By Francesca Rice
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Move Over, 5.2: Is A New Balloon Pill The Answer To Fast Weight Loss?
We can't believe this is real, but scientists have invented a new weight-loss treatment that involves inflating a balloon inside your stomach. Yes, really...
By Francesca Rice
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Trying To Get Pregnant? 5 Apps That We Hope Will Help
If you're trying to conceive, these handy apps should really help...
By Francesca Rice
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Holidays 2014: 8 Must-Visit Destinations That Make Us Want To Book A Holiday Today
Fantasising about your next big escape? Well don't book anything until you read this... and prepare for your 2014 holiday to be extra special.
By Francesca Rice
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10 Basic Rules You Need To Know To Get In Shape For 2014...
We've chatted to celebrity trainer Hayley Newton, who has worked with everyone from Pixie Lott to Katherine Jenkins, to find out how you can get in the best shape ever for 2014.
By Francesca Rice
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When Should You REALLY Start Looking For A New Job?
January is the busiest time of year to start looking for a new role, but before you join the throngs of people on the hunt for a new start, here's some expert advice on taking the next step...
By Francesca Rice
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The 2014 Dates To Put In Your Diary. Immediately
Got the January blues? Well turn that frown upside down right this minute, and get excited about what lies ahead for 2014... It's going to be a corker.
By Francesca Rice
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Diets That Work: 10 Things They All Have In Common
Some diets work and, most importantly, are a safe and healthy way to shift a few pounds. But what do they all have in common? We spoke to nutrition experts to find out the 10 eating rules you need to follow if you want to lose weight sensibly.
By Francesca Rice
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New Year Detox Tips: It Doesn't Have To Be Scary...
It's that time of year again. After weeks and weeks of indulgence, many of us will be embarking on a serious health kick this January, and thinking about following a detox plan. But it doesn't have to be painful. Follow these expert tips for a fuss-free new you.
By Francesca Rice
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Starting A January Detox? 11 Motivating Celebrity Quotes To Get You Going
Detoxing sounds daunting. But it really seems to be working for these gorgeous girls...
By Francesca Rice
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Feel Free To Ditch The Diet This Christmas: These Guys Most Definitely Will Be...
If there's one time of the year that we can all indulge without feeling the smallest dollop of guilt, it's at Christmas. Even the most well-disciplined celebrities in the world like to loosen their belts during the holidays...
By Francesca Rice
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The 28 Quotes Of 2013 That Made Us Laugh and Cringe
A big thank you to all the celebrities out there who kept us laughing (intentionally and not so intentionally) all year long...
By Francesca Rice
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7 Best Places To Get Your Carol Singing On This Christmas
Introducing the biggest and best carol concerts taking place across the UK this Christmas. Pop on your festive jumper and prepare to get merry...
By Francesca Rice