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Jennifer Aniston's diet secret: baby food!
By Lucy Hutchings on Thursday 6 May 2010
She's got one of Hollywood's most envied physiques, but would you resort to chowing down on baby food to achieve Jennifer Aniston's toned and trim frame?
The former Friend has reportedly embarked on the baby food diet to get in shape for her latest flick, Just Go With It, and has lost 7lbs in a single week.
Devised by celebrity trainer Tracy Anderson - who counts Gwyneth Paltrow and Madonna among her A-list clientele - the regime involves eating 14 portions of puréed food a day, followed by a healthy dinner.
JENNIFER ANISTON STYLE HISTORY
The mini-meals include fruit smoothies, oatmeal, soups and pears followed by a normal size evening meal of lean meat and vegetables.
Speaking to Hollywoodscoop.com, Anderson described the regime: 'I developed a cleanse where you can still eat and it's a lot of puree foods. I was very careful about the foods I chose to put in it.
'When you do these liquid cleanses I felt a responsibility to come up with something. Liquid cleanses do help you lose weight but you will gain more the next week,' she explained.
'I wanted something where you can eliminate toxicity, break bad habits but still have your digestive system going. That is when the baby food cleanse was born.'
Would you try the baby food diet? Let us know what you think of the stars' new favourite slimming secret in the comments box below.
JENNIFER ANISTON HAIR & BEAUTY EVOLUTION
Thursday 6 May 2010
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Ridiculous!!!
Comment by Suzi Blair on May 06 12:43
What happened to a healthy sensible diet and lots of exercise?! Proof that most celebs are a brainless lot
Comment by Shelly on May 06 13:04
Wierd I know but i like the idea i absolutely love apple sauce which i discovered while in the states a few years ago and think i could quite enjoy this and if it works even better
Comment by Veronica on May 06 13:20
We can't we just eat food and enjoy it! Where is the fun in pureed food??
Comment by Kerry on May 06 13:25
Tried it last year - managed two weeks but most of it tastes awful! Works though...
Comment by Rosie on May 06 18:17
I know someone who eats it anyway as they love it for a treat...agree re apple sauce..Used to be Milupa ..like semolina ..wonderful stuff. yum but as a permanent diet ..no way....
Comment by anon on May 06 18:51
We wonder why we have a number of young girls, teenage girls and adult women suffering from eating disorders? Get a grip.
Comment by anon on May 06 20:36
Well at least it sounds like a reasonably healthy way of doing it.
Comment by Rosemarie on May 06 20:51
Eating baby food isn't going to give you that chest. lol
Comment by nnn on May 07 04:32
Whatever works .As long as you're not depriving your body of essential nutrients I say go for it.
If you start wanting a rattle and bot bot then it might be time to pack it in however.
Comment by Megan on May 07 14:32
I am trying this today!
Comment by Kelli on May 07 14:57
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