Marie Claire UK Marie Claire UK
  • Fashion Fashion
      • Fashion
        • View all Fashion
        • Fashion Trends
        • Shopping
        • Watches and Jewellery
        • Fashion News
  • Beauty Beauty
      • Beauty
        • View all Beauty
        • Fragrance
        • Hair
        • Make Up
        • Skincare
        • Nails
        • Marie Claire Beauty Awards
  • Health Health
      • Health
        • View all Health
        • Fitness
        • Nutrition
        • Female Health
        • Wellbeing
  • Life Life
      • Life
        • View all Life
        • Opinions
        • Travel
        • Sustainability
        • Weddings
        • Money & Work
        • Competitions
  • Culture Culture
      • Culture
        • View all Culture
        • TV and Film
        • Celebrity News
        • Books
        • Royal News
  • Vouchers Vouchers
      • Clothing
        • View all Vouchers
        • Mint Velvet
        • Karen Millen
        • H&M
        • nobody's child
        • ASOS
        • ARKET
        • MANGO
      • Designer Clothing
        • View all Vouchers
        • Reiss
        • THE OUTNET
        • SSENSE
        • Mytheresa
        • Liberty London
        • Selfridges
        • Farfetch
      • Accessories
        • View all Vouchers
        • AllSaints
        • Aspinal of London
        • Charles & Keith
        • River Island
        • FitFlop
        • Kate Spade
        • Vagabond
      • Jewellery
        • View all Vouchers
        • Pandora
        • Abbott Lyon
        • Goldsmiths
        • Beaverbrooks
        • Astrid & Miyu
        • Swarovski
        • Angara Jewellery
      • Beauty
        • View all Vouchers
        • Sephora
        • Cult Beauty
        • Space NK
        • Dyson
        • Clarins
        • Look Fantastic
        • Clinique
      • Activewear
        • View all Vouchers
        • Lululemon
        • Gymshark
        • Sweaty Betty
        • Nike
        • adidas
        • New Balance
        • Helly Hansen
  • NEWSLETTER Signup to our newsletter
  • logoCreated with Sketch.
    Marie Claire Newsletter

    Celebrity news, beauty, fashion advice, and fascinating features, delivered straight to your inbox!


    By submitting your information you agree to the Terms & Conditions and Privacy Policy and are aged 16 or over.

    You are now subscribed

    Your newsletter sign-up was successful


    An account already exists for this email address, please log in.
    Trending
    • Women in Sport 2026
    • Marie Claire Masters
    • Autumn Winter 2026
    • Nail Trends 2026
    • Best Investment Bags
    • Best Perfumes
    1. Life
    2. Relationships

    #SquadGoals: Here's how to harness the power of teamwork

    It takes trust, intuition and selflessness to be a successful team player. But these qualities might be your key to personal success, too

    By Marie Claire
    Published 1 October 2019 In How Tos

    When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works.

    teamwork
    (Image credit: Getty Images)
    • Facebook
    • X
    • Pinterest
    Share this article
    Join the conversation
    Follow us
    Add us as a preferred source on Google
    Subscribe to our newsletter

    It takes trust, intuition and selflessness to be a successful team player. But these qualities might be your key to personal success, too

    Words by Alix O’Neill

    It’s been a year of two halves. Within six months, we went from a nation bitterly divided, to a cautiously optimistic one – and we largely have the Rio Olympics to thank for hauling us out of our post-Brexit funk. The phenomenal success of Team GB (in particular, the kick-ass performances in the women’s hockey, rowing and cycling) served as a timely reminder of what can be achieved when we pull together.

    Helen Keller called it when she said, ‘Alone we can do so little; together we can do so much.’ Not that Gen Y-ers need any convincing on the merits of collaboration. In a 2014 study*, nearly half of millennials surveyed said they would hire new employees based on teamwork skills if they were in charge. Our collective thirst for togetherness is the driving force behind the current sharing economy – bedding down in strangers’ homes through Airbnb, hailing shared UberPools and seeking career collaborations in co-working hubs.

    ‘Humans are natural collaborators’, says Richard Gerver, author of Simple Thinking: How To Remove Complexity From Life And Work. ‘We overcomplicate the primal things we do as children – kids aren’t afraid to ask for help,’ he says. ‘But as adults, we’re conditioned to think that’s not OK. This generation is not afraid to reach out because they’ve been brought up in a more connected world. It’s about knowing what you’re good at and what you’re bad at, and plugging the gaps.’

    You may like
    • Woman organizing documents in cluttered office workspace Why Are Successful Women Staying in Jobs That Make Us Miserable?
    • Two women at the beach, friends spending the day together Trust Me, I'm a Behavioural Scientist—Friendships Are One of the Most Powerful Yet Overlooked Health Tools
    • Two women running on a track From Clubs to Marathon Sign-Ups, I’m Witnessing More and More Women Engaging in Sport—Here’s Why It’s Happening

    teamwork

    The narrative shift from ‘me’ to ‘we’ could be down to evolution, according to psychologist Emma Kenny. ‘Primordial man was actually quite selfish,’ she says. ‘He’d look after his own, but anyone else was viewed as a threat. This made sense from a survival point of view, but now young people want to be part of something bigger. Connecting with people gives us a sense of common ground that makes us feel safer, as though we belong. It also means young people are more compassionate to other cultures.’

    There is a power in that collective compassion too, as illustrated by social media movements – from #HeForShe to #EverydaySexism to Marie Claire’s #CallOutRacism – that rely on likes, shares and retweets from the masses to start a global conversation for change. In direct contrast to society pitting women against one another, co-operation is now being heralded as stronger than competition and people are using social media to form support groups. I can vouch for that − I’ve been a member of a Facebook group for female freelance journalists for the past year and have benefited from invaluable career advice, comforting words and even the odd commission. Technically, we’re rivals – we’re all after the same jobs – but there’s an unspoken understanding that when someone does you a favour, you pay it forward.’

    Marie Claire Newsletter

    Celebrity news, beauty, fashion advice, and fascinating features, delivered straight to your inbox!

    By submitting your information you agree to the Terms & Conditions and Privacy Policy and are aged 16 or over.

    This begs the question: are women innately better team players than men? In a study** of collective intelligence based on a group’s performance in a range of tasks, the most successful groups were not the ones with the highest number of individually intelligent members, but the groups with the highest proportion of females. Women scored higher on emotional intelligence and were better at reading non-verbal cues from their teammates. ‘It’s not that women are biologically more empathetic than men, it’s that we have been socialised to nurture others and value the importance of friendships, so it has become part of the female hardwire,’ says Kenny. ‘By the time we get to the workplace, women have simply developed better non-verbal communication skills.’

    teamwork

    But as with any skill, it takes work to become a good team player, which could explain the recent trend for cool alternatives to corporate team-building days, such as The Crystal Maze and Mission: Breakout. According to sports psychologist Dr Andrea Furst, who helped Team GB’s women’s hockey team to prepare for Rio, teamwork also takes commitment. ‘You need co-operation, empathy and trust,’ she says. ‘To become more in sync with the people around you, listen to them and observe their behaviour, so that you can maximise the strength of the network. It’s also important to have a clear understanding of why you are working together and what the end goals are. Even athletes in individual sports – like Andy Murray – often credit a large part of their success to the support network around them.’

    Self-awareness is integral to being a good team player, according to Dr Furst. ‘There is huge value in an individual learning about themselves, so they can communicate with more confidence their own role in the team. It helps teams to respect one another; ultimately, a team player puts the needs of the team before their own.’

    What to read next
    • Health freelancer Anna Bartter treating friendship as a wellness habit: at a concert, at a bar, and with friends I Treated Friendship Like a Wellness Habit for Two Months—It Changed My Mental Health More Than I Expected
    • Marie Claire UK Women Power London Marie Claire UK Brought Some of London's Most Inspiring Women Together to Talk About the Future—Then We Talked About Everything Else
    • Female athletes crossing the finish line at a track and field event Why We Should Care About Sexualisation in Women's Sport—and How It’s Bigger Than Sydney Sweeney

    teamwork

    Trust is key, too. ‘My job would be impossible to do without the surgeons, junior doctors, nurses, lab technicians and admin staff I work with,’ says consultant dermatological surgeon Emma Craythorne, who specialises in removing skin cancers from the face and neck. ‘Our main objective is to ensure that the treatment we give is effective and safe. If one member of the team isn’t performing well it has a negative effect on this overall aim.’

    The good news is, the more time you spend with your colleagues, friends or teammates, the more in sync you’ll be. ‘Studies show that people who work in the same environment but do not have to perform tasks together don’t learn much about each other,’ says Benjamin G. Voyer, a lecturer at the Department of Psychological and Behavioural Science at LSE. ‘Conversely, those who spend a lot of time working in groups and pursuing common goals become more attuned to others.’

    Real teamwork ultimately comes down to one thing: solidarity. ‘Women who help other women get ahead are at the heart of the current zeitgeist,’ says Kenny. ‘And it makes sense. If one person at work climbs the ladder, see it as an opportunity for you to do the same and, crucially, then pass the baton on. In the long term, everyone wins.’

    *Deloitte's Millennial Survey 2014

    **By MIT, Carnegie Mellon and Union College

    Marie Claire
    Social Links Navigation

    The leading destination for fashion, beauty, shopping and finger-on-the-pulse views on the latest issues. Marie Claire's travel content helps you delight in discovering new destinations around the globe, offering a unique – and sometimes unchartered – travel experience. From new hotel openings to the destinations tipped to take over our travel calendars, this iconic name has it covered.

    Read more
    Woman organizing documents in cluttered office workspace
    Money and Work Why Are Successful Women Staying in Jobs That Make Us Miserable?
    Two women at the beach, friends spending the day together
    Wellbeing Trust Me, I'm a Behavioural Scientist—Friendships Are One of the Most Powerful Yet Overlooked Health Tools
     
     
    Two women running on a track
    Fitness From Clubs to Marathon Sign-Ups, I’m Witnessing More and More Women Engaging in Sport—Here’s Why It’s Happening
    Health freelancer Anna Bartter treating friendship as a wellness habit: at a concert, at a bar, and with friends
    Wellbeing I Treated Friendship Like a Wellness Habit for Two Months—It Changed My Mental Health More Than I Expected
     
     
    Latest in Relationships
    Louise O'Neill started dating at 39 -- here's what she learnt
    Relationships I Started Dating Again at 39. Here Are 21 Things I Learned About Men
    Wedding planning
    Relationships I Love My Fiancé, but I Resent the Emotional Labour of Planning Our Wedding
     
     
    Wicker husband: Alexander Skarsgård and Olivia Coleman in the new film Wicker
    Relationships Move Over Regular Men and AI Boyfriends, The “Wicker Husband” Has Arrived
    Emotionally Unavailable Men: Jacob Elordi and Margot Robbie in Wuthering Heights
    Relationships Why Are We Still Glamourising Emotionally Unavailable Men?
     
     
    Latest in How Tos
    A woman reading a book off the edge of a bed
    Wellbeing This Two-Minute Hack Behaves Like an ‘Off-Switch’ for Cortisol in Your Body—I Tried It and Reaped the Benefits
    Bermuda Shorts
    Shopping Bermuda Shorts Are Trending With Gen Z and Millennials—Here Are the Shoes and Tops That Make Them Look Grown-Up
     
     
    Health freelancer Ellie-Mae Hammond trying six weeks of upper arm workouts
    Fitness I Tried a Renowned Trainer's Go-To Arm Workout—After 6 Weeks, I Have Better Posture, More Energy, and Newfound Confidence
    Personal Trainers Swear By These 10-Minute Arm Workouts—And You Don't Even Need Any Equipment
    Health and Fitness Personal Trainers Swear By These 10-Minute Arm Workouts—And You Don't Even Need Any Equipment
     
     
    logoCreated with Sketch.
    • Site Archive
    • Contact Future's experts
    • Contact us
    • Terms and conditions
    • Advertise with us
    • Privacy policy
    • Cookies policy
    • About us
    Add as a preferred source on Google Add as a preferred source on Google

    Marie Claire UK is part of Future plc, an international media group and leading digital publisher. Visit our corporate site.

    © Future Publishing Limited Quay House, The Ambury, Bath BA1 1UA. All rights reserved. England and Wales company registration number 2008885.