Marie Claire UK Marie Claire UK
  • Fashion Fashion
      • Fashion
        • View all Fashion
        • Fashion Trends
        • Shopping
        • Watches and Jewellery
        • Fashion News
  • Beauty Beauty
      • Beauty
        • View all Beauty
        • Fragrance
        • Hair
        • Make Up
        • Skincare
        • Nails
        • Marie Claire Beauty Awards
  • Health Health
      • Health
        • View all Health
        • Fitness
        • Nutrition
        • Female Health
        • Wellbeing
  • Life Life
      • Life
        • View all Life
        • Opinions
        • Travel
        • Sustainability
        • Weddings
        • Money & Work
        • Competitions
  • Culture Culture
      • Culture
        • View all Culture
        • TV and Film
        • Celebrity News
        • Books
        • Royal News
  • Vouchers Vouchers
      • Clothing
        • View all Vouchers
        • Mint Velvet
        • Karen Millen
        • H&M
        • nobody's child
        • ASOS
        • ARKET
        • MANGO
      • Designer Clothing
        • View all Vouchers
        • Reiss
        • THE OUTNET
        • SSENSE
        • Mytheresa
        • Liberty London
        • Selfridges
        • Farfetch
      • Accessories
        • View all Vouchers
        • AllSaints
        • Aspinal of London
        • Charles & Keith
        • River Island
        • FitFlop
        • Kate Spade
        • Vagabond
      • Jewellery
        • View all Vouchers
        • Pandora
        • Abbott Lyon
        • Goldsmiths
        • Beaverbrooks
        • Astrid & Miyu
        • Swarovski
        • Angara Jewellery
      • Beauty
        • View all Vouchers
        • Sephora
        • Cult Beauty
        • Space NK
        • Dyson
        • Clarins
        • Look Fantastic
        • Clinique
      • Activewear
        • View all Vouchers
        • Lululemon
        • Gymshark
        • Sweaty Betty
        • Nike
        • adidas
        • New Balance
        • Helly Hansen
  • NEWSLETTER Signup to our newsletter
  • logoCreated with Sketch.
    Marie Claire Newsletter

    Celebrity news, beauty, fashion advice, and fascinating features, delivered straight to your inbox!


    By submitting your information you agree to the Terms & Conditions and Privacy Policy and are aged 16 or over.

    You are now subscribed

    Your newsletter sign-up was successful


    An account already exists for this email address, please log in.
    Trending
    • Latest Issue
    • Marie Claire Masters
    • Autumn Winter 2026
    • Nail Trends 2026
    • Best Investment Bags
    • Best Perfumes
    1. Health and Fitness

    Why the response to Zac Efron in his latest movie highlights toxic body standards

    The star has been candid about his own body image struggles in the past.

    Ally Head's avatar
    By Ally Head
    Published 4 November 2022 In News

    When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works.

    Zac Efron on the red carpet
    (Image credit: Getty Images)
    • Facebook
    • X
    • Pinterest
    Share this article
    Join the conversation
    Follow us
    Add us as a preferred source on Google
    Subscribe to our newsletter

    New images from Zac Efron's latest movie, The Iron Claw, have been released this week.

    In the movie, the High School Musical actor plays former pro wrestler Kevin Von Erich and documents the "rise and fall" of his career.

    The first-look paparazzi images have garnered lots of attention on social media - but, sadly, not just because people are excited to see the movie.

    Trigger warning - discusses themes of suicide, fad diets, and extreme weight loss

    Instead, many have taken to commenting on the actor's appearance in the film, comparing him to characters such as Lord Farquaad from the Shrek franchises. 

    You may like
    • Zara Larsson Zara Larsson’s Body-Image Philosophy Feels Refreshingly Different in the Age of Self-Optimisation
    • NEW YORK, NEW YORK - SEPTEMBER 10: Anne Hathaway attends Moncler Fifth Avenue Flagship Opening at 767 Fifth Avenue on September 10, 2026 in New York City. (Photo by The Hapa Blonde/GC Images) The “Hot Pregnancy” Era Is Supposedly Empowering. It Just Made Me Feel Worse...
    • Female athletes crossing the finish line at a track and field event Why We Should Care About Sexualisation in Women's Sport—and How It’s Bigger Than Sydney Sweeney

    Some media outlets have even labeled his look as "shocking", with one fan sharing on Twitter: "Lmao he looks like the Hulk from the 80's [sic] I’m screaming why does zac efron look like this rn".

    Toxic body image standards don't just affect women - far from it - and this week's comments only further prove how anyone can be subject to unnecessary and unwarranted scrutiny about their appearance.

    Marie Claire Newsletter

    Celebrity news, beauty, fashion advice, and fascinating features, delivered straight to your inbox!

    By submitting your information you agree to the Terms & Conditions and Privacy Policy and are aged 16 or over.

    How comments on Zac Efron's latest movie transformation highlights toxic body standards

    One study from Calm last year found that nearly half of men (48%) have suffered from mental health issues directly related to their body image, and it's worth remembering that more men under the age of 50 in the UK die from suicide than anyone else.

    Granted, Efron does work in the public eye, but when did that become a hall pass for sharing negativity online?

    The star has been candid about his struggles with body image issues in the past - when filming Baywatch in 2017, he suffered from symptoms of depression after losing weight for the role. Again, in 2020, he was subject to pretty intense media scrutiny after his appearance changed during lockdown.

    What to read next
    • Emotionally Unavailable Men: Jacob Elordi and Margot Robbie in Wuthering Heights Why Are We Still Glamourising Emotionally Unavailable Men?
    • Andy Burnham and Marie-France van Heel entering 10 Downing Street “Are We Just Jealous?” Victoria Moss Unpacks the Sexist, Ageist Commentary Around Marie-France van Heel’s Victoria Beckham Dress
    • A bowl of supplements How the New Ozempic Add-On Pill Has Sparked a Fascinating Conversation About Muscle Loss, Menopause, and Longevity

    Zak Efron? 😭😭😭😭 https://t.co/2lcZnXxHyZOctober 27, 2022

    On his Baywatch transformation, he said to Men's Health magazine: “That required Lasix, powerful diuretics, to achieve. I fell into a pretty bad depression, for a long time. Something about that experience burned me out. I had a really hard time re-centering. Ultimately they chalked it up to taking way too many diuretics for way too long, and it messed something up.”

    It's worth flagging here that taking diuretics to achieve a certain body type is never advised and, as Efron highlights, can pose some pretty serious physical and mental health risks.

    While women have undeniably come under more scrutiny than men in the past, as we continue to move in the right direction with regard to self love and realistic body image standards, it's important to remember to be kind - to all genders.

    We're all human, after all, and creating a kinder world for one gender is pointless if we start scrutinising other genders, instead.

    If you have been affected by the themes in this article, eating disorder charity Beat's helplines are open 365 days. In England, call 0808 801 0677 or email help@beateatingdisorders.org.uk.

    Ally Head
    Ally Head
    Social Links Navigation
    Senior Health and Sustainability Editor

    Ally is Marie Claire UK's Senior Health and Sustainability Editor, a well-regarded wellness expert, ten-time marathoner, and Boston Qualifying runner.

    Utilising her impressive skillset and exceptional quality of writing, she pens investigative, review and first-person pieces that consistently demonstrate flair and originality.

    Ally manages a team of freelancers, oversees all commissioning and strategy for her pillars, and spearheads the brand's annual Women in Sport covers, interviewing and shooting the likes of Mary Earps, Millie Bright, and Ilona Maher. Shortlisted for three BSMEs and winning one in 2022, Ally lives and breathes her verticals: her eye for a story and connections within the wellness sphere are unrivalled. Follow Ally on Instagram for more.

    Read more
    Zara Larsson
    Fitness Zara Larsson’s Body-Image Philosophy Feels Refreshingly Different in the Age of Self-Optimisation
    NEW YORK, NEW YORK - SEPTEMBER 10: Anne Hathaway attends Moncler Fifth Avenue Flagship Opening at 767 Fifth Avenue on September 10, 2026 in New York City. (Photo by The Hapa Blonde/GC Images)
    Life The “Hot Pregnancy” Era Is Supposedly Empowering. It Just Made Me Feel Worse...
     
     
    Female athletes crossing the finish line at a track and field event
    Fitness Why We Should Care About Sexualisation in Women's Sport—and How It’s Bigger Than Sydney Sweeney
    Emotionally Unavailable Men: Jacob Elordi and Margot Robbie in Wuthering Heights
    Relationships Why Are We Still Glamourising Emotionally Unavailable Men?
     
     
    Latest in Health and Fitness
    A woman reading a book in bed; bedsheets and flowers
    Wellbeing Move Over, White Noise: New Research Says Pink Noise Can Clean Your Brain as You Sleep—Scientists Weigh In
    Roasted carrots, parsnips, and onions: A chopping board with vegetables on for chicken soup
    Nutrition My Grandmother Swore By Chicken Soup When We Were Ill—Our Experts Weigh In on Which Urban Wellness Legends Actually Work
     
     
    Dr Hazel Wallace
    Female health I’m a Female Health Expert With PMOS. These 8 ‘Boring’ Habits Help Me the Most
    Keely Hodgkinson winning Athlos 2026
    Fitness Fashion is Fuel—Keely Hodgkinson is Winning Proof That Wearing Confidence-Boosting Outfits Changes the Way We Move
     
     
    Latest in News
    Sarah Pidgeon
    Shopping Celine Dion, Daisy Edgar-Jones and Sarah Pidgeon Swear by This Trophy Jacket-and-Jeans Formula for Instant Fashion Confidence
    Vogue World Robots
    Fashion AI Is Shaping the Future of Fashion—Can Creative Thought Survive?
     
     
    New Beauty Launches Romilly Wilde / Cécred / Bobbi Brown
    Beauty The Beauty Digest: Cécred Comes to the UK, Romilly Wilde Returns & £22 Skincare Gets Serious
    The Beauty Digest: New Products to Know
    Beauty The Beauty Digest: A Foundation With Infinite Shades, Diptyque Does Bodycare, and the Exhibition Every Beauty Lover Should See
     
     
    logoCreated with Sketch.
    • Site Archive
    • Contact Future's experts
    • Contact us
    • Terms and conditions
    • Advertise with us
    • Privacy policy
    • Cookies policy
    • About us
    Add as a preferred source on Google Add as a preferred source on Google

    Marie Claire UK is part of Future plc, an international media group and leading digital publisher. Visit our corporate site.

    © Future Publishing Limited Quay House, The Ambury, Bath BA1 1UA. All rights reserved. England and Wales company registration number 2008885.