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    Ellie-Mae Hammond

    Ellie-Mae Hammond

    Freelancer Writer

    Ellie-Mae is a freelance journalist specialising in women’s health, with bylines in Vogue, Dazed, The Guardian, and The Evening Standard. A proud advocate for endometriosis and adenomyosis, she’s making it her mission to turn whispered women’s health stories into bold, open conversations. Outside of work, you’ll find her hiking in the hills with her pomeranian (because yesm poms can hike too), digging into the latest women’s health trends, or hunting down the best sauna in town.

    Latest articles by Ellie-Mae Hammond

    Trimester zero trend
    As "Trimester Zero" Trends - Is Our Obsession With Optimising Our Fertility Helpful or Harmful?

    In a word that tracks everything, has fertility become the next thing to optimise?

    Health and Fitness
    • A woman stretching on a yoga mat in gym clothes
      As ChatGPT Health Launches, Promising to Make Healthcare Simple - Is It Safe, Or Is AI Already Biased Against Women?

      ChatGPT Health is here to analyse your medical data - but can AI really replace your GP?

      By Ellie-Mae Hammond

      Health and Fitness
    • Magnesium sleep gummies
      Are Magnesium Gummies Helpful or Overhyped? Top Experts Warn There’s a Problem No Ones Talking About

      Bedtime bliss in a gummy? Not so fast.

      By Ellie-Mae Hammond

      Nutrition
    • Adenymiosis
      “I Lost a Decade of My Life to a Gynaecological Condition I’d Never Even Heard of – and 1 in 10 of You Could Be Going Through the Same”

      A condition affecting one in ten women remains almost entirely unheard of - and the silence is costing us years.

      By Ellie-Mae Hammond

      Health and Fitness
    • Health tracking: Woman lying on a foam roller
      Ditch The Overwhelm: The Ultimate Smart Girls' Guide To Tracking Your Health Without Obsessing

      New year, less pressure - the ultimate guide to mindful health tracking.

      By Ellie-Mae Hammond

      Nutrition
    • Slow weighted workouts: A woman doing an arm workout
      Search For Slow Weighted Workouts Is Exploding RN - Why They're One Of The Most Effective Workouts

      For every stage of life.

      By Ellie-Mae Hammond

      Fitness
    • A woman doing a cold plunge
      Wait... Is Your Cold Plunge Actually Doing More Harm Than Good? Top Pros Debunk The Science

      What you need to know before jumping on the trend.

      By Ellie-Mae Hammond

      Health and Fitness
    • Hormone imbalance trend
      I Fell Hook, Line and Sinker For The Hormone Imbalance Trend - But It Taught Me That Women Are Still Being Served A "One-Size-Fits-All"

      How health TikTok capitalised on my confusion - and what I learned instead.

      By Ellie-Mae Hammond

      Female health
    • NEAT Exercise
      NEAT Exercise Is Arguably the Simplest, Most Effective Way to Stay in Shape – Which Is Why Celebs Swear By It

      The low-effort, high-impact secret is a firm favourite among A Listers.

      By Ellie-Mae Hammond

      Fitness
    • A Pilates Instructor Confirms: You Can Get Stronger At Any Age With These 3 Simple At-Home Moves
      World Renowned Pilates Instructors Confirm: You Can Get Stronger At Any Age With These 3 Simple At-Home Moves

      Yes, you can get strong from home.

      By Ellie-Mae Hammond

      Fitness
    • Woman with a shadow on her face
      I’ve Struggled With Debilitating Endometriosis Symptoms for Years – 7 Facts I Wish I’d Known Sooner

      From diagnosis delays to misconceptions about fertility, here's what I've learnt living with endometriosis.

      Female health
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