Chloe Gray
Chloe Gray is a freelance journalist who writes and talks about health, fitness, and wellbeing through a feminist lens. She was part of the launch team for Stylist magazine's fitness brand, Strong Women, and has written for i news, Women's Health, Red magazine, Good Housekeeping, Refinery29, and more. She's all about building mental and physical strength, eating delicious food that fuels you well, and making the fitness industry more accessible and enjoyable. She's also a qualified fitness trainer and research nerd, so you can be sure everything you read is backed by proper science.
Latest articles by Chloe Gray
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It's official - these are the best yoga poses to ease back, core, and hip tightness
Get your stretch on.
By Chloe Gray
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As a fitness writer, I swear TikTok's three drink theory has boosted my productivity and energy - here's how
I swear by it when working from home.
By Chloe Gray
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Best remote vibrators: 5 best to buy for partnered play, according to sex experts
Ready to let someone else take control?
By Chloe Gray
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Keen to up your fitness levels? These are the best workouts for beginners you can do
Fall in love with exercise.
By Chloe Gray
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All the ways Adele looks after her health and fitness, from weight lifting to hiking
The superstar rarely talks about her lifestyle habits, but she has some great tips for healthy balance.
By Chloe Gray
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Miley Cyrus and Alicia Keys practice Iyengar yoga - your need to knows about the tone-boosting sweat session
Give this one a go at home.
By Chloe Gray
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There's a reason Vinyasa yoga is the most popular form - 8 ways it boosts strength and tone from home
Beyoncé is reported to be a fan.
By Chloe Gray
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Jennifer Aniston and Meghan Markle both swear by this low impact workout - and you can do it at home
For boosting strength, tone, and mental wellness, too.
By Chloe Gray
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Need a little extra support? These are officially the 9 best sports bras for big boobs
Fitness pros and exercise lovers swear by these bras.
By Chloe Gray
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Looking to build muscle? This is exactly how much protein you need a day to support your gains
Plus, nutritionists explain why protein is so important for building strength.
By Chloe Gray
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These are the 9 best home arm workouts to tone your muscles from home - no weights required
Spoiler alert: you don't need a gym membership to get stronger.
By Chloe Gray
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I'm a gym lover, but this home workout app has changed the game for me and my fitness
There's a reason it's one of the fastest growing fitness apps in the world.
By Chloe Gray
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Soft hiking is the latest viral TikTok trend - and it's inspired us to fall in love with walking
Forget the Hot Girl Walk, soft hiking is the new walking trend everyone is talking about.
By Chloe Gray
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We asked expert trainers exactly how long it takes for women to build muscle - and they all had the same answer
Aka, how long until you see and feel a difference.
By Chloe Gray
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On the hunt for the best arm workouts for women? 8 for toned, strong arms, according to expert PT's
Get curling and dipping for stronger biceps and triceps.
By Chloe Gray
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As a fitness writer who wears kit most days, I'm convinced these are *officially* the best black gym leggings you can buy
Black leggings are a staple in every gym girls wardrobe.
By Chloe Gray
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Knowing how many calories you burn a day could be key to getting in your best shape ever - here's why
Top experts explain the basic need-to-knows about metabolism.
By Chloe Gray
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The 3-2-8 method has millions of views on Tiktok - and PT's reckon the low impact workout is the most effective you can do
No high intensity cardio required.
By Chloe Gray
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Best lubes for anal: 7 top picks, recommended by sex experts
Better and safer pleasure, right this way…
By Chloe Gray
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FYI, these are the best lubes for sensitive skin - because yep, we all deserve feel-good sex
Sensitive skin shouldn't be a barrier to good products.
By Chloe Gray
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So, can you use coconut oil as lube? Here's what sex experts say…
Rumour has it this kitchen cupboard ingredient has a *very* handy dual use..
By Chloe Gray
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This is exactly how to use lube for way more pleasurable sex, according to top experts
A guide to even more pleasurable sex.
By Chloe Gray
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Ever wondered what lube actually is? Sex experts explain everything you need to know, plus how it could transform your sex life
Yep, you read that right.
By Chloe Gray
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These are officially the 9 best water-based lubes, according to sexual wellness pros
Perfect for partners or toys (or both).
By Chloe Gray
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10 of the best rabbit vibrators that sex experts *love*
You'll be at it like a rabbit with these toys.
By Chloe Gray
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9 best wand vibrators for guaranteed Samantha-style fun
Make like the much-loved SATC character with one of her go-to toys.
By Chloe Gray
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7 of the best bullet vibrators for clitoral stimulation
Experts rate these small-but-mighty bullet vibes.
By Chloe Gray