Strength training
The latest Strength training articles from Marie Claire
Strength training
-
On the hunt for the best resistance band exercises? 6 moves you can do from anywhere to boost mobility and strength
Looking for a whole body workout that’ll leave you knowing you’ve worked out? Say hello to the humble resistance band.
By Amy Sedghi
-
These are the 8 best weightlifting shoes that experts wear for squatting and deadlifting
Big lifts need the big support these weightlifting shoes offer.
By Chloe Gray
-
Best home gym equipment 2022: 11 must-buy bits of kit to add to basket from just £9.99
You can get just as good a workout in from home - scroll our health ed's edit of the best kit to make sure you do, now.
By Ally Head
-
12 simple ways to make running for longer seem easy, according to the pros
Whether it's 5km, 10km, or a half marathon, our experts have got you covered.
By Ally Head
-
This is the best bodyweight workout to do if you've only got 15 minutes, according to a trainer
Ready to tone your muscles and build strength?
By Ally Head
12